Health_X_Africa

Health_X_Africa A healthcare provider accessible 24/7 digitally to all Kenyans via our toll free number.

19/11/2025

Happy International Men’s Day to all the men showing up, pushing through, and taking care of themselves — even on the tough days. 💪🏾💙

This month, we’re celebrating you by focusing on simple, everyday ways to stay healthier and stronger. Our very own Clinical Nutritionist, Steven Ndung’u, breaks it down in today’s video:

🥗 Eat for energy:
Foods that boost men’s health, support stamina, and keep your body working at its best because good health starts with the small choices you make daily.

Here’s to stronger bodies, healthier minds, and conversations that matter.
Take a minute, learn something new, and choose YOU today. 🙌🏾

17/11/2025

Men, ever wondered which supplements boost your energy, strength, and overall health?

In today’s Men’s Health Month spotlight, our Pharmaceutical Technologist Fredrick Ochieng breaks down the top supplements every man should know — the ones that support stamina, vitality, immunity, and long-term wellness.

Watch, learn, and level up your wellness game this November.

tips
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15/11/2025

November is Diabetes Awareness Month. Did you know nearly 3% of Kenyan adults are living with diabetes, many without even knowing? Watch this video to learn about the types, symptoms, and how you can manage it.

HealthXboda is designed to protect riders when accidents happen. At just KSh 11 per day, riders enjoy;✅ Emergency medica...
13/11/2025

HealthXboda is designed to protect riders when accidents happen. At just KSh 11 per day, riders enjoy;

✅ Emergency medical treatment including ambulance cover
✅ Hospital cash (Hospicash) daily payments during hospitalization
✅ Disability and hospitalization benefits
✅ Family support in case of fatality

Men, it’s time to prioritize YOU.✅ Full blood count✅ Liver & kidney tests✅ Cholesterol & glucose levels✅ And more!Now at...
11/11/2025

Men, it’s time to prioritize YOU.
✅ Full blood count
✅ Liver & kidney tests
✅ Cholesterol & glucose levels
✅ And more!
Now at Ksh 12,000.
Book your checkup today by calling our Toll-Free Line: 0800 720 795

06/11/2025

How healthXboda was born, and why it matters.

November is all about men’s health🧔This month, we’re shining a light on the importance of regular checkups, mental welln...
04/11/2025

November is all about men’s health🧔
This month, we’re shining a light on the importance of regular checkups, mental wellness, and healthy habits for men everywhere.
Let’s normalize talking about health — because prevention is better than cure.

We’re expanding our clinical team! 🌿 Are you a compassionate and dedicated nurse looking for flexible opportunities? Joi...
19/09/2025

We’re expanding our clinical team! 🌿 Are you a compassionate and dedicated nurse looking for flexible opportunities? Join us as a Locum Nurse and make an impact by delivering patient-centered care across diverse settings

Numbers tell stories and we’re looking for a storyteller who can turn data into insights. 📊 We’re hiring a Data Analyst ...
19/09/2025

Numbers tell stories and we’re looking for a storyteller who can turn data into insights. 📊 We’re hiring a Data Analyst to help us make smarter decisions, improve processes, and drive innovation in healthcare.

Operations may run on processes, but success runs on people. A refreshing team building day with our incredible operatio...
19/09/2025

Operations may run on processes, but success runs on people. A refreshing team building day with our incredible operational team!

Intuitive eating helps you trust that your body knows what it needs. Over time, this approach helps reduce stress around...
08/09/2025

Intuitive eating helps you trust that your body knows what it needs. Over time, this approach helps reduce stress around food, improves your relationship with eating, and supports both physical and mental health.

Instead of chasing the next restrictive plan, try asking: “What does my body need today?”

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Gigiri
Nairobi
00100

Website

https://linktr.ee/healthx_africa

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