Managing Families

29/08/2023

This morning I had the privilege of being hosted on the Family Media morning Show: Parenting Tuesday. I got to share my insights as a reproductive health educator on Teenage Pregnancy. I loved every minute of the show! I left challenging myself to come up with a way of creating safe houses for teen moms. I know the Almighty has heard my prayer and heartfelt desires.

Here the link to the show: https://youtu.be/wmmn4FYO0TM?si=oib6Q7nLVzGs32Dq

Please share, like or leave a comment!

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24/06/2023

Today out and about in Ngong.

Mambo kwa ground ni different 🤯🤯🤯🤯🤯

23/06/2023

Loving the opportunity to share about FEMM in spite of my struggles with fluent Kiswahili. I thank God for opportunities like these. Thank you FEMM, Radio Maria and of course WYA! Shout out to hubby 😂😂😂😂

20/06/2023

We are hosting this event right here in Ngong!

Women and youth, please join us as we tackle the stuff that impacts our mental health.

2/10 of the counties that Hopewell Foundation is going round to in Kenya.

Link to register: https://gig.co.ke/events/674

Send us a DM or WhatsApp message and we will share the link and more details!

28/05/2023

Today we celebrate Menstrual Hygiene Day and the services that we as Managing Families provide empowering women to embrace their strength and embrace the flow of life!
Join us on this epic journey as we break taboos, shatter stigmas, and promote knowledge, dignity, and equality.
It's time to ensure every woman has access to safe and hygienic resources, empowering her to thrive during her period.
Together, let's redefine the narrative, empower women, and create a world where menstrual hygiene is a right, not a privilege!

17/05/2023

Join us on the Today's African Mom Podcast as we explore the Myths of Vulnerability. Listen to this Episode here: https://spotifyanchor-web.app.link/e/cdCS809ASzb

I am your plug for all matters to do with Reproductive Health Education - Talks, Seminars and Trainings for Companies; Big and Small, Private Groups, Individuals, Schools and Universities.

Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!

14/05/2023

A mother is THE person who sees the good in you even when you can't see it in yourself. She is THE one who believes in you even when you don't believe in yourself. She is THE one who loves you unconditionally, even when it's hard. She is strong and brave, even when she feels weak! She has your back through thick and thin. She lets you cry, laugh and just be when you need her!

13/05/2023

If you didn't know this about me, well now you know.
I make a mean carrot cake. And this is my go to recipe! It has never let me down.
https://www.livewellbakeoften.com/the-best-carrot-cake-recipe/

Don't forget that I am your go to person for ALL things Reproductive Health. Book a Free Chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!

12/05/2023

As we head into the weekend, here's my small reminder to you as you try new things and engage in new experiences this weekend!

Remember that I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!

11/05/2023

“Teach us to give and not count the cost” - St. Ignatius of Loyola. Let us support each other in the little ways that cost us nothing.

I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!

10/05/2023

Hey, I need your help please help me find a medical doctor who is passionate about Female Reproductive Health.

Hook me up with them please! Call, Text or WhatsApp on +254 798 588 071

Remember that I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!

09/05/2023

Today's African Mom Podcast is back after a 2-month break! Join us as we explore the Myths of Vulnerability. Listen to this Episode here: https://spotifyanchor-web.app.link/e/THrgPgUcFzb

Remember that I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!

08/05/2023

In my journey as an entrepreneur these past 3 years, I have come across many other businesswomen who give amazing service or sell amazing products!
Today I want to Tag them and cheer them on! I am happy to be associated with these AMAZING humans!
May your pockets never ever lack and may you continue offering wonderful services or products in a wonderful way for wonderful pay!
Let's tag more business women in the comments and remind them of how great they are!

07/05/2023

My heart warms up with joy when I receive such awesome feedback!

I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!

06/05/2023

Did you know these 5 Myths about Fertility Awareness Based Methods (FABMs)?

If you want to learn more, and how FABMs can help you live a healthy reproductive life, then reach out to us via DM or WhatsApp!

04/05/2023

Did you know that developing daily habits that enhance mental wellness is crucial for achieving overall wellbeing?

These habits can range from simple activities such as regular exercise and getting enough sleep, to more intentional practices such as meditation and mindfulness. By incorporating these habits into our daily routines, we can better manage stress, reduce anxiety and depression, improve focus and productivity, and boost overall happiness.

Additionally, practicing self-care and engaging in activities that bring us joy and fulfillment can also improve our mental wellbeing. By prioritizing these habits and making them a regular part of our daily lives, we can cultivate a stronger and more resilient mindset, enabling us to better navigate life's challenges and achieve our goals.

These are my daily habits. What are yours?

Do you need accountability help in making healthy habits a priority in your life? Look no further and send us a message!

03/05/2023

Hey there, this is Caroline, your go-to person for all things related to reproductive health and mental health too! I'm passionate about helping women and adolescent girls understand their bodies and how they can take control of their overall health and mental well-being.

I know from experience that discussing reproductive health can sometimes feel overwhelming, uncomfortable or even taboo, but I'm here to make it easy, relatable and approachable. With my knack for explaining complex concepts in simple and relatable terms, you'll be surprised at how much you can learn!

I love engaging with you and creating a safe space where you can ask any questions or share any concerns you may have. Together, we can work towards living healthier and more fulfilling lives as confident and empowered women and girls.

So, don't hesitate to reach out to me, Caroline, your friendly and knowledgeable reproductive health advocate!

21/04/2023

Attention all parents! Get ready for a one-of-a-kind Teen Camp that your kids won't want to miss! Join us on Thursday, May 4th, 2023, for a jam-packed day of adventure, education, and excitement!

Our Teen Camp is designed for boys and girls aged 13-14, and we guarantee it will be a day your child will never forget. Located at the beautiful Shani Angaza Campus, your teen will have the opportunity to learn and grow with other teens their age.

We've got it all covered - from snacks to lunch to awesome physical activities like dancing, football, and basketball. And don't worry, we've got separate sessions for boys and girls to ensure they get the most out of their experience.

But that's not all. We'll also be tackling some of the toughest issues facing teens today - s*x and relationships. Our expert speakers will share the importance of holding off on s*xual activities and provide strategies for using their energy and time in ways that will benefit them now and as young adults.

Don't wait to sign up - this Teen Day Camp will keep your teen engaged, moving, learning, and having fun! Give your child the gift of an unforgettable experience and register them today.

For any queries: Call/Text/WhatsApp Caroline Ouma on +254 798 588 071