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KMV Mental Health Services

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KMV Mental Health Services

Mental Health Information 🤍
Your mind is your greatest asset✨
Based in Kenya

05/07/2024

Our director has been nominated for the Healthpreneur of the Year Award by SHE Big 4 Awards! 🌟 This is an incredible opportunity for KMV Mental Services to be recognized among the Big Four countries! Please vote for us!

To vote:

1)Create a free account
2)Go to the section “Kenya Under 30”
3) Find “Healthpreneur Under 30” and click on Khushali Varsani!

You can cast one vote a day for free! Thank you for your support! 💖

22/06/2024

Today was exceptionally enlightening and enriching with profound discussions on mental health. It was inspiring to witness our students' proactive approach towards learning. Topics included accountability, seeking help, stress management, substance use, ADHD, and ADD. These conversations foster a safe environment where everyone can openly discuss their mental health. Grateful to University of Nairobi's Hindu Association for inviting our Director as a panelist.

19/06/2024

Join us on June 22nd at 10 AM for an enlightening online webinar hosted by the Thriving Together Foundation in honor of Men's Mental Health Awareness Month. This special event focuses on "Breaking the Stigma Surrounding Men's Mental Health," a crucial conversation aimed at promoting understanding and support. Our esteemed director, Khushali, will be a featured panelist, bringing her expertise and insights to the discussion. This is a unique opportunity to engage in a thought-provoking dialogue about the challenges men face and how we can all contribute to a more supportive environment. Don’t miss out on this important event!

05/06/2024

As we observe Men's Mental Health Month this June, it's paramount to delve into the intricate psychology behind the challenges faced by men in Kenya. Beyond the visible manifestations of alcoholism, stress-related disorders, and the devastating impacts of narcissism and infidelity, lies a complex interplay of psychological factors. Research reveals that societal expectations, traditional gender roles, and cultural norms significantly influence men's mental health journeys, often exacerbating their struggles. In Kenya, where mental health services are under-resourced and stigma looms large, men are particularly vulnerable to silently bearing their burdens.

Let's confront the statistics head-on: a significant portion of Kenya's male population grapples with these challenges, yet access to professional help remains limited. This Men's Mental Health Month, let's advocate for a multifaceted approach rooted in psychology and cultural sensitivity. By fostering open dialogues, increasing mental health literacy, and promoting psychological well-being from a young age, we can create a more supportive environment for men to seek the professional care they deserve.

Together, let's dismantle the barriers to mental health support, paving the way for a healthier, more resilient society where every man feels empowered to prioritize his psychological well-being.

23/05/2024

At KMV Mental Health Services, located in the heart of Kenya, we are committed to providing exceptional mental health care with a deep passion for healing. Since our inception, our dedicated, female-led team of just two highly skilled psychologists has successfully delivered over 700 online sessions. Our personalized approach has transformed lives and made a significant impact both within our community and beyond. We take pride in the power of our small but mighty team to support each individual on their mental health journey.

19/05/2024

We've all heard that consistency is the key to achieving your goals, whether it's in the gym, studying, or any area of your life. However, many people overlook its importance when it comes to their health, particularly their mental health. In my experience, individuals often express frustration with their therapeutic sessions, claiming that they don't see the benefits. Upon further inquiry, it becomes clear that a lack of consistency is the main issue. The common responses are always along the lines of, "I was busy," "Life got in the way," or "I didn't have time." These are, in essence, excuses. Consistency is not just a recommendation but a requirement for making meaningful progress in therapy. Without it, therapy can indeed feel like a waste of time and money. To truly benefit from psychological support, one must commit to the process and make it a priority. Remember, mental health is just as important as physical health and deserves the same level of dedication.

29/04/2024

Thank you all to those who applied for the Mindful Momentum Mental Health Initiative! We had an overwhelming 224+ applicants for this initiative! If you did get accepted into this initiative, you should receive an email by the end of the day today! If you don't get an email, please don't be disheartened! We had limited slots for this initiative. Stay tuned for more initiatives in the future!

24/04/2024

To***co Use Disorder (TUD) remains a significant public health concern, affecting millions worldwide. Characterized by the compulsive use of to***co products, TUD not only poses serious physical health risks but also impacts mental well-being and social relationships. From the addictive nature of ni****ne to the pervasive influence on daily life, understanding and addressing TUD is paramount for comprehensive health care. Treatment approaches, including behavioral therapy, medication management, and support groups, offer avenues for recovery and long-term wellness. Let’s prioritize awareness, education, and support to combat the challenges posed by to***co addiction. 💙🚭

🫶🏼🧠🤍Your Mental Health Matters

***coUseDisorder

19/04/2024

Summer is just around the corner, and we want to make sure you have the best summer possible with positive mental health! Are you or someone you know feeling like you could benefit from therapy? Click the link HERE ( https://docs.google.com/forms/d/e/1FAIpQLSd-3rCykmqPjZ78sfUSgidIHsz3CaIQRfrkZXQ6ijpZ_E34dw/viewform?usp=send_form) because KMV MHS has another mental health initiative for you that is super affordable! Don't let anything hold you back from enjoying the sunny days ahead. Take a step towards better mental well-being today!

16/04/2024

🌟 Exciting Announcement! KMV MHS is back with another mind-blowing mental health initiative! Stay tuned for more details! We promise this initiative will exceed your expectations. More details revealed tomorrow!

01/04/2024

Welcome to Part 7 of our educational series, where we delve into the fascinating world of Stimulant Use Disorder (SUD) from a psychological standpoint. Join us on a journey through the theories and principles that underpin addictive behavior, exploring the complexities of addiction psychology and neurobiology.

In this installment, we examine various psychological theories that help illuminate the phenomenon of SUD. From the classic reinforcement theory to the more nuanced cognitive-behavioral models, we uncover how factors like reinforcement, conditioning, and cognitive processes contribute to the development and maintenance of stimulant addiction.

We also explore the neurobiological mechanisms underlying SUD, delving into the intricate interplay of neurotransmitters, neural circuits, and reward pathways. Understanding the neurobiology of addiction provides crucial insights into why individuals may struggle to control their use of stimulants and highlights the importance of targeted interventions.

But our exploration doesn't stop there. We go beyond theory to discuss evidence-based treatment approaches for SUD, including cognitive-behavioral therapy, medication-assisted treatment, and holistic lifestyle interventions. By integrating psychological insights with clinical expertise, we aim to provide a comprehensive understanding of SUD and empower individuals on their journey to recovery.

Join us as we navigate the complexities of Stimulant Use Disorder, fostering awareness, understanding, and hope. Together, we can make a difference in the lives of those affected by addiction. 💡💙

Address

Nairobi

Telephone

+254706837717

Website

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