The Maryben Foundation

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The Maryben Foundation

Empowering lives through mental health, holistic recovery, and support for young single mothers.

Maryben Omollo is a well-known entrepreneur, mental health advocate, and inspirational speaker with a strong personal brand. She has worked in various organizations as a marketing coordinator and has extensive experience and knowledge in sales and marketing, business management, and entrepreneurship. Maryben is the founder and CEO of Greeneseal Limited, a social enterprise that provides pest control and cleaning services while supporting vulnerable single mothers. The company uses only biodegradable materials as a policy to conserve and maintain the environment. Maryben is also the founder of the Maryben Foundation and the chairperson of the East Africa Serf Transport Cooperative. Maryben is passionate about mentoring young people and has dedicated her time to mentorship, entrepreneurship training, and volunteering programs. She is currently the Vice President of AfYEF, an NGO federation that focuses on mobilizing youth to participate and deliver on the promises of AfCFTA across the 52 countries in Africa. Maryben has won several awards, including the Top 40 under 40 Africa (2022) Women Empowerment award, the Africa Young Female Entrepreneur award, the Top 35 under 35 (Kenya) award winner under the Hospitality category, and the Founder of the Year Awards below 30, 2020. She was also chosen among great businessmen and women to write 28 quotes by Maryben and is a member of the Credentials of Entrepreneurs, a Malaysia-based global organization. Maryben is the African Ambassador for Women Empowerment and was recently named one of the Top 50 Women in ERP 2022 by Sources Day, the only African to receive this award. Maryben's slogan, "Not just a cleaner of Environment, But Cleaners of Hearts," reflects her commitment to creating positive change and inspiring others to do the same.

29/08/2024

Calling All Campus Students! 🌍

Are you ready to elevate your academic journey with guidance from top mentors worldwide?

The Maryben Foundation, in partnership with Wilde Digital,

presents the Global Campus Mentorship Program—your gateway

to unparalleled support, insights, and career development.

👥 What’s in it for you?
1. Connect Globally: Be paired with mentors with diverse expertise and perspectives worldwide.

2. Personalized Guidance: Get tailored advice to help you succeed academically and professionally.

3. Expand Your Network: Build connections that will open doors and create opportunities beyond campus.

Don’t miss out on this unique chance to shape your future!

👉 Register now: https://tinyurl.com/campusmentorship
You can start your journey toward success today.

Your future mentor is waiting!

12/08/2024

Calling All Campus Students! 🌍

Are you ready to elevate your academic journey with guidance from top mentors worldwide?

The Maryben Foundation, in partnership with Wilde Digital,

presents the Global Campus Mentorship Program—your gateway

to unparalleled support, insights, and career development.

👥 What’s in it for you?

1. Connect Globally: Be paired with mentors with diverse expertise and perspectives worldwide.

2. Personalized Guidance: Get tailored advice to help you succeed academically and professionally.

3. Expand Your Network: Build connections that will open doors and create opportunities beyond campus.

Don’t miss out on this unique chance to shape your future!

👉 Register now: https://tinyurl.com/campusmentorship

You can start your journey toward success today.

Your future mentor is waiting!

25/04/2024

Join Us for a Transformative Group Therapy Session!

You're invited to participate in a powerful group therapy session organized by the Maryben Foundation. It's an opportunity to prioritize your mental health and personal growth in a supportive environment.

📅 Date: April 26th, 2024
🕓 Time: 4:00 PM - 6:00 PM
📍 Location: American Spaces, The Bazaar Plaza CBD, 5th floor

Our experienced facilitators will lead discussions on "How to Remain Sane in This Insane World," offering practical insights and strategies for navigating life's challenges.

Join our WhatsApp group for updates and community support: https://chat.whatsapp.com/Dqy5aKzpjXx5fYfykrn3XR

Don't miss out on this chance to connect with others, gain valuable insights, and invest in your well-being. Limited spots available, so reserve yours today!

For registration and inquiries, contact us at info@marybenfoundation.org or call 0707696160.

Let's embark on this journey of healing and growth together!

28/09/2023

Breaking Stereotypes: Empowering Women for a Brighter Future

Gender equality isn't just a women's issue; it's a societal imperative. It's about dismantling assumptions and ensuring equal opportunities for ALL genders.

🎉 Last week, we had the privilege of being part of Oltau's groundbreaking launch of SOLAR FOR WOMEN at the Bazar building in Nairobi CBD. This initiative is a beacon of hope! 🌞

👩‍🔧 SOLAR FOR WOMEN opens doors to employment, training, and skills development for women, fostering self-sustainability. It's time to redefine boundaries and create pathways to success for everyone. 💪🌟

💔 Poverty should never steal lives, and women deserve equal access to training and skills traditionally labeled 'for men only.' We're on a mission to make this vision a reality. 🌆❤️

The event was graced by our Founder . Maryben Omollo, The Founder of Enkare Oltau Petronilla among other great speakers and sponsors.

Join us in championing gender equality and inclusivity. Together, we can rewrite the narrative and build a world where everyone thrives.

***de

27/09/2023

Nurturing Mental Health: Myths, Realities, and Our Responsibility 🧠

Mental health is an integral part of our well-being, and it's time to break down misconceptions and cultivate a deeper understanding. 🌱

🤔 What is Mental Health? It's not a one-size-fits-all concept; it's unique to each of us. It encompasses our emotional, psychological, and social well-being. It's about how we think, feel, and act as we navigate life's challenges. 🌍

💭 Is Your Brain in Your Head or Your Imagination? While your brain resides in your head, your thoughts and emotions are a complex interplay between biology and perception. Mental health isn't imaginary; it's as real as any physical health condition. 🧠

😔 Stress vs. Depression: It's crucial to differentiate between stress and depression. Feeling overwhelmed is valid, but clinical depression is a medical condition that requires understanding, compassion, and professional help. Let's support each other appropriately. 🤝

😓 Misuse of Terms: Terms like "depression" and "bipolar" have been tossed around casually, and sometimes, this can trivialize the real struggles individuals face. We must foster an environment where open dialogue is encouraged without glamorizing mental health challenges. 🗣️

Last week, we embarked on an insightful discussion about mental health, featuring our Founder .Maryben Omollo and esteemed speakers. They delved into mental health and culture, exploring ways to support it.

🌟 Our Take: Let's prioritize education and empathy when it comes to mental health. Understanding and supporting one another is key to building a healthier, more compassionate society. 💪

Join us in this important conversation and share your thoughts. Together, we can make mental health a priority and create a world where everyone's well-being is valued. ❤️

***de

20/09/2023

Empowering Girls: Breaking Stereotypes

How often do we hear that girls are the weaker s*x and can't amount to anything? Well, let's set the record straight. One statement is true – we may be the "weaker" s*x when it comes to emotional reactions. We are nurturers, and our decisions are often influenced by our emotions. But that doesn't mean we are weaker when it comes to change, work, success, and advocacy. In fact, it's quite the opposite! 💪

We are strong, resilient, and capable of achieving incredible things. We have the power to transform our lives, our communities, and the world. 💫

At our recent function at [School Name], we celebrated the limitless potential of girls. We talked about mental health, self-confidence, and the importance of nurturing our minds as much as our hearts. It was an inspiring day filled with powerful stories and shared dreams. 📚💡

We want every girl out there to know that they are not limited by anyone's expectations or stereotypes. They have the power to rewrite the narrative, break barriers, and pave their own paths to success. 💃✨

Let's empower and uplift our girls to reach for the stars, because when girls thrive, our communities thrive, and our world becomes a better place. 💖🌍

Join us on this incredible journey of girl empowerment and mental health advocacy. Together, we can create a brighter, more inclusive future for all.

15/09/2023

The repeats over and over and over again, sometimes for years. This cycle is how we end up trapped in abusive relationships.

Does this cycle seem familiar to you? If so, you may be experiencing abuse. Remember that abuse is not just physical violence.

and more.
If you are struggling to leave an emotionally abusive relationship, phone support is available.

Graphic by

14/09/2023

Empowering Women: Shaping a Stronger World 💪

When we talk about women's empowerment, we're talking about empowering the world. In far too many places, women have been undermined, held back, and denied opportunities, and African women in particular have faced unique challenges. But the time has come for change. The Maryben Foundation is at the forefront of this transformative movement.

Our mission is simple yet profound: to empower, train, and equip women to become self-sustainable leaders in their communities. We're not walking this path alone; we partner with organizations that share our vision to educate and nurture future-ready women capable of taking on any role in society.

An Empowered Woman Is:

🚀 A Catalyst for Change: Empowered women drive positive change within their families, communities, and beyond.

🛤️ A Trailblazer: They break down barriers and pave the way for others to follow.

💼 An Economic Force: Empowered women contribute to economic growth and prosperity.

💪 A Pillar of Resilience: They help communities bounce back from adversity and thrive.

🌍 A Voice for Equality: Empowered women advocate for gender equality and social justice.

Why should you partner with The Maryben Foundation?

We're not just talking about change; we're making it happen. Our track record of empowering women speaks volumes. Join us in building a world where every woman has the opportunity to shine. Together, we can create a brighter, more inclusive future.

🤝 Partner with Us: Whether you're an organization, an individual, or someone with a passion for change, we invite you to collaborate with us. Together, we can empower women and the world.

13/09/2023

Alcoholics use alcohol.

Drug addicts use drugs.
©
Original quote by

™ ® ™

12/09/2023

Mental Health: The Foundation of Change 🌱

We cannot overestimate the importance of mental health in the context of health. It cuts across borders and affects everyone, from internally displaced people to refugees, employees, disaster-affected areas, young single mothers, high-risk areas, and even war zones. These communities are frequently dealing with unsettled lives, and it is The Maryben Foundation's mission to bring transformation, care, empowerment, and self-sustainability to their doorsteps.

We believe in the power of collaboration. We aim to train, equip, and empower communities, partners, and societies to foster a mentally healthy environment by collaborating with organizations.

🧠 The Benefits of Mental Stability: A mentally stable work environment, community, and country provide numerous benefits:

Productivity: Employees thrive in workplaces that prioritize mental health, which leads to increased productivity and innovation.

Community Resilience: Mentally healthy communities are better able to withstand adversity, support one another, and rebuild after a disaster.

Economic Growth: A mentally healthy workforce helps the economy grow and stabilize.

Reduced Healthcare Costs: Proactive mental health support reduces healthcare costs and absenteeism.

Social Harmony: Mentally stable societies are more harmonious and inclusive.

At The Maryben Foundation, we're committed to these principles and believe that our dedication sets us apart as the ideal partner. Together, we can create lasting change and promote mental health as the foundation of well-being.

Why Partner with The Maryben Foundation? Our track record of transformation, empowerment, and sustainability speaks for itself. Join us in building mentally healthy communities, one partnership at a time.

"

11/09/2023

Practice Mindfulness:

Engage in meditation or deep breathing exercises to stay present.
Pay attention to your thoughts and feelings without judgment.
Physical Activity:

Regular exercise releases endorphins, improving mood and reducing stress.
Aim for at least 30 minutes of physical activity most days.
Healthy Eating:

Consume a balanced diet with plenty of fruits, vegetables, and whole grains.
Limit processed foods, sugar, and caffeine, which can affect mood.
Social Connections:

Maintain meaningful relationships with friends and family.
Seek support and talk openly about your feelings when needed.
Self-Care:

Prioritize self-care activities like reading, hobbies, or taking relaxing baths.
Set boundaries to manage stress and avoid burnout.

Address

Argwins Kodhek
Nairobi
915

Website

http://www.marybenfoundation.org/

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