Psychology 4 Better Living Society

Psychology 4 Better Living Society A registered professional consortium of students of psychology/counselling, practising psychologists and counselors between 20 to 35 years old.

Permanently closed.
"Rest when you're weary; refresh and renew yourself—your body, mind, and spirit. Then, get back to work." — Ralph Marsto...
01/07/2025

"Rest when you're weary; refresh and renew yourself—your body, mind, and spirit. Then, get back to work." — Ralph Marston

You may have heard people say that self-care is not selfish. But what does it really mean?

Research consistently shows a strong link between self-care and improved well-being, leading to reduced stress, enhanced mental health, and better physical health outcomes.

The term "self-care" may sound clichéd to many, but gaining a deeper understanding of it is essential. Join us on Thursday as we explore the transformative benefits of prioritizing your health and overall well-being.

The Psychology for Better Living Society, in partnership with the , invites you to an interactive session where we will discuss and unpack the concept of self-care. We will cover its various dimensions, different types of self-care, and practical tips for incorporating self-care into your daily routine.

Remember, self-care is not a luxury; it is a long-term investment in your sustained health and well-being.

Let's move from merely surviving to truly thriving!

"Rest when you're weary; refresh and renew yourself, your body, mind, and spirit. Then, get back to work." — Ralph Marst...
01/07/2025

"Rest when you're weary; refresh and renew yourself, your body, mind, and spirit. Then, get back to work." — Ralph Marston

You may have heard people say that self-care is not selfish. But what does it really mean?

Research consistently shows a strong link between self-care and improved well-being, leading to reduced stress, enhanced mental health, and better physical health outcomes.

The term "self-care" may sound clichéd to many, but gaining a deeper understanding of it is essential. Join us on Thursday 4th July 2025 as we explore the transformative benefits of prioritizing your health and overall well-being.

The Psychology for Better Living Society, in partnership with the Thika- Ymca , invites you to an interactive session where we will discuss and unpack the concept of self-care. We will cover its various dimensions, different types of self-care, and practical tips for incorporating self-care into your daily routine.

Remember, self-care is not a luxury; it is a long-term investment in your sustained health and well-being.

Let's move from merely surviving to truly thriving!



YMCA Africa
Young Men's Christian Association-YMCA Kenya
World YMCA

Cultural Universals vs. Cultural Variability. Are people the same everywhere? I know some of us will say yes, and others...
22/06/2025

Cultural Universals vs. Cultural Variability.

Are people the same everywhere? I know some of us will say yes, and others will choose to say no. To be sure, there are ways that humans are the same across the globe. For instance, using a smile to express happiness seems to be a human universal. On the other hand, there seem to be important ways that one’s culture shapes behaviour. This is why religious activities often look quite different from one another across religious groups.

“Great leaders are almost always great simplifiers, who can cut through argument, debate and doubt, to offer a solution everybody can understand" General Collin Powell.

We meet on 24th October for a hot and scholarly discourse.

invisible.wounds

To all fathers in the world, feel appreciated, recognized and celebrated for always sacrificing, protecting and providin...
15/06/2025

To all fathers in the world, feel appreciated, recognized and celebrated for always sacrificing, protecting and providing for your families.

Remember to take some moments to rest and re-energize amidst all the struggles to provide for your loved ones.

To all fathers in the world, feel appreciated, recognized and celebrated for always sacrificing, protecting and providin...
15/06/2025

To all fathers in the world, feel appreciated, recognized and celebrated for always sacrificing, protecting and providing for your families.

Remember to take some moments to rest and re-energize amidst all the struggles to provide for your loved ones.

We were privileged to lead a virtual session on Psychological First Aid (PFA) for medical psychology students from Moi U...
25/04/2025

We were privileged to lead a virtual session on Psychological First Aid (PFA) for medical psychology students from Moi University Eldoret Kenya - Foundation of Knowledge

We remain committed towards creating a platform for students and young mental health practitioners, as we magnify the impact of our joint efforts in service to our communities.



Dear young practitioners! I hope you're enjoying a wonderful Easter holiday! As promised during our dissemination sessio...
20/04/2025

Dear young practitioners!

I hope you're enjoying a wonderful Easter holiday! As promised during our dissemination sessions, we are now opening registration for those interested in officially joining our movement for a two-month induction process(May and June) .

Please note that all information provided will be used solely for the purposes of registration and membership to the society.

The registration period will close on April 24, 2025, at midnight.

Click the link below to begin your journey with us!

https://docs.google.com/forms/d/e/1FAIpQLSdoddeR43uNnEZwEMUKYGmYW_Z8LxtxqE7uLdBg-s_kfFsNTA/viewform?usp=header

Welcome aboard!! 💪🏿💪🏿

Our second membership drive happens today, Friday 4th April 2025, from 8pm to 9pm. Click on the link below to participat...
04/04/2025

Our second membership drive happens today, Friday 4th April 2025, from 8pm to 9pm.

Click on the link below to participate.

https://meet.google.com/yuz-pukc-owf

See you there!

The The Ministry of Health Division of Mental Health has officially opened the call for abstracts for the 2nd Mental Hea...
19/03/2025

The The Ministry of Health Division of Mental Health has officially opened the call for abstracts for the 2nd Mental Health Conference 2025.

Submit your abstract online via https://mentalhealth.conference.co.ke/abstracts_page by following the provided guided.

We remain committed to providing high-quality mental health and psychosocial support (MHPSS) care by utilizing scientific evidence and best practices.



The Division of Mental Health Ministry of Health has officially opened the call for abstracts for the 2nd Mental Health...
19/03/2025

The Division of Mental Health Ministry of Health has officially opened the call for abstracts for the 2nd Mental Health Conference 2025.

Submit your abstract online via https://mentalhealth.conference.co.ke/abstracts_page by following the provided guided.

We remain committed to providing high-quality mental health and psychosocial support (MHPSS) care by utilizing scientific evidence and best practices.



"Never get so busy making a living that you forget to make a life" - Dolly Parton. "You will never get satisfied by work...
18/03/2025

"Never get so busy making a living that you forget to make a life" - Dolly Parton.

"You will never get satisfied by work until you are satisfied by life" - Heather Schuck.

Did you know that approximately 15% of the global workforce struggles with at least one mental health condition? In Kenya, that translates to around 3.7 million individuals out of a workforce of 24.9 million* who may be at risk of mental health issues.

Is achieving work-life balance a realistic goal, or merely an illusion?

We invite you to join us on March 26, 2025, from 7:45 pm to 9:00 pm for an intriguing discussion about establishing clear boundaries between your professional and personal life.

The event aims at equipping you with valuable techniques to prevent life's challenges from encroaching on your work and vice versa. Let's explore how to cultivate a healthier, more balanced existence together!

To participate, register with the link below:

https://forms.gle/f4KzGvgAbPLZW26j6

See you there!🤝🤝✍️✍️


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21555
Nairobi
00100

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