Proactive Physiotherapy & Wellness

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Proactive Physiotherapy & Wellness

Physiotherapy & Wellness

Expert treatment for injuries, muscle & joint pain, and Physio Recovery.

04/09/2025

Chronic pain? Sports injury? Post-surgery stiffness? There’s a solution - Orthopedic Manual Therapy🙌

Hands-on, targeted care that gets you moving again.
👉 Book your session with Proactive today.
📞0710 777 444
📍Padel Kenya, Gigiri, Nairobi

05/08/2025

What does it mean to be a therapist at Proactive? One word says it all: Restorative. Rewarding. Love. Fulfilling. Satisfying. Exciting. To our team, this is more than a job. It’s a calling. It’s personal💙

14/07/2025

Behind every successful recovery is a dedicated team. Get to know the passionate professionals helping you move better, feel stronger, and heal faster.

📞 Ready to start your journey to wellness? Let’s talk.
+254 710 777 444
📍Visit us at Padel Kenya Gigiri

12/07/2025

Post-workout gains are built in recovery❄️
Our ice bath sessions help reduce inflammation, boost circulation, and speed up muscle repair, so you can bounce back stronger, every time.

📍Book your recovery at Padel Kenya Gigiri
📞+254 710 777 444

19/06/2025

Not sure how to get to us? Well, here’s a quick guide from Karura Forest to our clinic at Padel Kenya, Gigiri. Because getting to great physio care should be just as easy as booking it!

Now you know the way — see you soon!
📍Padel Kenya, Gigiri Road
📞+254 710 777 444

28/05/2025

Ever wonder what’s actually happening inside your body during an ice bath?

Here’s how the cold minutes supercharge your recovery!

💪Now available at Proactive
📞 +254 710 777 444
📍Padel Kenya Gigiri, Gigiri Road

Save this for your next session & tag a friend who needs to see this.

22/05/2025

Freeze the pain. Fuel the comeback.

• Dm to book now!
📍Patel Kenya Gigiri, Gigiri Road

16/05/2025

Everyone has a reason to take the plunge💧
From mental clarity to muscle recovery, ice bath therapy delivers results that speak for themselves.
Step in for the reset your body (and brain) didn’t know it needed.

Now available at Proactive
📍Padel Kenya Gigiri, Gigiri Road.

Book your session today
📞‪+254 710 777 444‬

15/05/2025

Your workout pushes limits—your recovery should too.
Level up with guided ice bath therapy at Proactive.

📞+254 710 777 444
📍Padel Kenya Gigiri, Gigiri Road

07/05/2025

Busy day? No time between 9 and 5?
We get it — that’s why we’ve extended our hours to fit your schedule.
Whether it’s after work or during your lunch break, our team is here to help you feel your best, when it works best for you💪🕒

New clinic hours from 15th May 2025:
Mon - Fri: 8 AM to 8 PM
Sat: 8 AM to 1 PM

Book your evening session today!
📞‪+254 710 777 444‬
📍Padel Kenya Gigiri, Gigiri Road.

Address

Harmony Centre 43 General Mathenge Drive
Nairobi

Website

http://www.proactive.ke/, https://www.youtube.com/channel/UCdLdiu5Up0jEvHmy3JzCykA

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