Nutritionist Makena Consultancy.

Nutritionist Makena Consultancy. Makena is a Clinical Nutritionist registered by KNDI with a BSc.from Maseno University. Book w/us ❤️.
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Mnataka kulose weight normally and gradually ama niwauzie ozempic na slimming wires?
22/04/2025

Mnataka kulose weight normally and gradually ama niwauzie ozempic na slimming wires?

Your Nutritionist🧚‍♀️
31/03/2025

Your Nutritionist🧚‍♀️

04/03/2025

I have just come across an article on NTV Kenya on: Weight loss at what cost?
I'm happy that at least came out and talked about this. Because it's a topic that has been in my mind.
What's trending kwa soko on weight loss? I remember not so long ago the topic was Gastric baloon, the current topic is Ozempic did i say it right? ☺
Weeell well beloved... The only sure, healthy and safe way to lose weight is YOU.
YOUR:
®Discipline.
And this such a loaded word, discipline mean exactly that. Have a routine that is incorportating healthy habits, portion control, exercise, ...
®Mindset and Involving your family or peers around your journey.
®Avoid junk foods or deep fried meals at night. If possible just have veges and proteins for dinner, 2hrs before bed.
®Adequate sleep comes in handy.
Let the journey be a gradual one.
All thanks to this I have in two months lost 3kilos.
You wanna join my group?
Please whatsapp me on 0781680860,you can as well text or call. Let's DO THIS.








Greetings good people... We can't talk about healthy eating behaviours without mentioning exercise. When last did you wa...
16/02/2025

Greetings good people...
We can't talk about healthy eating behaviours without mentioning exercise. When last did you walk? Proper walking? Go to the gym?
Can you promise me that you'll consider doing this?
Wanna roll out a weight loss journey program. Keep it here for more updates on this.
Apparently if you want to register... Text me on whatsapp via 0781680860.
TIA




04/02/2025

Good afternoon✨
If you're reading this just feel appreciated for getting to this page.
Thank you🙏
Keep it here for all nutrition matters.




01/01/2025

HAPPY NEW YEAR 2025!
✨
LET'S DO THIS AND NOW IN A MAJOR WAY.

24/12/2024

MERRY CHRISTMAS FROM THE GREAT
FAMILY✨
Remember to watch out on food hygiene and safety to control food poisoning.
Watch out on food portions too... Just store excess food kwa kabati sio kwa tumbo. You'll strain your digestive system, your hormones and your general body.
Thanks so much for the love here. Keep em DMs coming, calls and whatsapp. Number ni ile tu.

25/11/2024

Nutritionist Makena Consultancy
CARES!
Let's talk matters NUTRITION.
WE G*T YOU!
YES YOU✨.

02/11/2024

Thank you for your continued support.
For all the DMs
For all the referrals.
And those asking...

YES WE ARE OPEN!

HAPPY MASHUJAA DAY TO YOU GREAT PEOPLE! Thank you for supporting Over the years. Tuzidi❤ ゚ ゚
20/10/2024

HAPPY MASHUJAA DAY TO YOU GREAT PEOPLE!
Thank you for supporting
Over the years.
Tuzidi❤

゚
゚

It's World Mental Health day good people. Let's prioritize mental health at workplace. Be advocates of peaceful coexiste...
10/10/2024

It's World Mental Health day good people.
Let's prioritize mental health at workplace. Be advocates of peaceful coexistence at your workplace.
I hope you know that health eating contributes greatly to your mental health.
Prioritize you, have a work life balance and above all pray for God's guidance.
YOU MATTER TOO

゚
゚


08/10/2024

HAPPY CUSTOMER SERVICE WEEK YOU MY PEOPLE✨🙏

Address

NAIROBI
Maragwa
00100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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