Fresh Grain

08/09/2025

19/08/2025

GET THE BEST SLEEP OF YOUR LIFE LIKE THIS
If your mind won’t switch off at night, here’s your new bedtime BFF: Magnesium.
Magnesium helps lower the stress hormone cortisol, so your body can actually relax. In a 2020 study, men and women aged 45-70 who took 350mg daily for 25 weeks had lower cortisol and a reduced risk of heart issues (Clinical Endocrinology & Metabolism).
Another study found magnesium not only reduced cortisol but also boosted the sleep neurotransmitter melatonin, leading to faster drift-off and longer stretches of deep sleep (Journal of Research in Medical Sciences, 2012).
Our Magnesium glycinate delivers 500mg of elemental magnesium per serving, in the best absorbed compounds

HOW TO TAKE: To optimize sleep, try taking the 500mg (x1 capsule) before bed each night.

Get your Magnesium on our website now: link in bio

19/08/2025

Mine is lion’s mane mushroom 🍄 Comment down below on the herb that made you believe in the power of nature🍀

23/07/2025

15/07/2025

Oregano oil is a powerful herbal remedy with a wide range of health benefits, thanks to its high content of carvacrol and thymol, which are natural antimicrobial and anti-inflammatory compounds.