Lush Nutrition & Wellness

14/08/2023

14/08/2023

11/05/2023

11/05/2023

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08/05/2023

07/04/2023

Its all about Agape Love

13/03/2023

A team of health care professionals can help you improve your diabetes self-care... but remember, you are the most important member of your health care team. Besides a primary care professional, your health care team may include:

• An endocrinologist for more specialized diabetes care
• A registered dietitian, also called a nutritionist
• A nurse
• A certified diabetes educator
• A pharmacist
• An eye doctor
• A podiatrist, or foot doctor, for foot care
• A counselor or other mental health care professional

Enjoy a better diabetes care and support with Lush.

Call +254 794 382 038

10/03/2023

Please Take Care of Yourself… Heavy metal poisoning occurs when metals get into your body. This can happen if you’re exposed to a large amount of metal including:

-Eating a lot of food that contains metals
-Drinking water from older water supply systems.
-Working with metals on the job.
-Taking medications or supplements with high amounts of metallic elements.
-Handling metals or products made with a large amount of metal (like paint or pesticides) without using personal protective equipment.

Get to know if you're at risk of toxic poisoning & your toxicity levels within your body through Oligoscan Tests

Call +254 794 382 038

09/03/2023

Managing your diabetes ABCs

Knowing your diabetes ABCs will help you manage your blood glucose, blood pressure, and cholesterol. Working toward your ABC goals can help lower your chances of having a heart attack, stroke, or other diabetes complications.

A for the A1C test

The A1C test shows your average blood glucose level over the past 3 months. The A1C goal for many people with diabetes is below 7 percent. Talk to us on what your goal should be.

B for Blood pressure

The blood pressure goal for most people with diabetes is below 140/90 mm Hg. Talk to us on what your goal should be.

C for Cholesterol

You have two kinds of cholesterol in your blood: LDL and HDL. LDL or “bad” cholesterol can build up and clog your blood vessels. Too much bad cholesterol can cause a heart attack or stroke. HDL or “good” cholesterol helps remove the “bad” cholesterol from your blood vessels.

Talk to us on what your cholesterol numbers should be. If you are over 40 years of age, you may need to take a statin drug for heart health.

Enjoy a better nutrition & wellness support.
Call +254 794 382 038

08/03/2023

Happy International Women’s Day 🙂

Enjoy a better nutrition & wellness support

Call +254 794 382 038

07/03/2023

What’s your ideal weight as per your BMI? Your BMI is a measure of body fat based on height and weight. When you maintain a healthy BMI range, you reduce chances of lifestyle diseases. Let’s help you work towards your goal weight today with nutritional and exercise discipline.

Enjoy a better nutrition & wellness support

Call +254 794 382 038

06/03/2023

Oxidative stress is an imbalance between free radicals and antioxidants in your body and is responsible for aging and many other diseases. Here are the most common symptoms to look out for:

• Fatigue.
• Memory loss and/or brain fog.
• Muscle and/or joint pain.
• Wrinkles and grey hair.
• Decreased eye sight.
• Headaches and sensitivity to noise.
• Susceptibility to infections.
With Oligoscan tests you get to evaluate this imbalance.

Enjoy a better nutrition & wellness support
Call +254 794 382 038