Raba Care Center

Raba Care Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Raba Care Center, Health & Wellness Website, 11157-00100, Nairobi.

We Exist to educate society on mental health issues, empowering individuals in their wellness journey, challenging mental health Stigma and advocating for psychotherapy for healthier society

It’s Chapter One of 2026.Nothing dramatic; still you, still me.What will make the difference this year isn’t the change ...
01/01/2026

It’s Chapter One of 2026.

Nothing dramatic; still you, still me.
What will make the difference this year isn’t the change of dates, but the work we commit to within ourselves.

The quiet, consistent effort to grow, to heal, to unlearn and relearn.
Intentionality will matter. Dedication will matter.
Especially in the things that touch us most. Our purpose, our relationships, our inner lives, and the impact we leave on others.

Small, faithful strides. Repeated daily.
This chapter will be written with intention, paving the way for others.
One chapter at a time!

Raba Care Center is a safe and nurturing space dedicated to mental health, healing, and personal growth.We provide couns...
29/12/2025

Raba Care Center is a safe and nurturing space dedicated to mental health, healing, and personal growth.
We provide counseling, psychotherapy, mentorship, and training programs designed to restore hope, build resilience, and transform lives.
Grounded in evidence-based practice, compassion, and community engagement, we walk alongside individuals, families, and groups on their journey toward emotional wellness and wholeness.

Join our channel and let’s grow together.

Merry Christmas and a Happy New Year 2026!As we celebrate this beautiful Christmas season, we give thanks for the gift o...
24/12/2025

Merry Christmas and a Happy New Year 2026!

As we celebrate this beautiful Christmas season, we give thanks for the gift of life, love, and togetherness. May your heart be filled with peace, hope, and renewed faith. Christmas reminds us of compassion, kindness, and the power of caring for one another.

As we step into 2026, may it be a year of healing, restoration, and new beginnings. May you find strength in every challenge, joy in small victories, and purpose in your journey.

We are deeply grateful for your trust, support, and partnership. Together, we continue to nurture hope, touch lives, and transform communities.

Wishing you and your loved ones a joyful Christmas and a fulfilling, purpose-driven New Year.


Raba Care Center

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16/12/2025

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The testimonies I’ve received have been nothing short of tremendous. INNER RISE has amplified voices that once felt sile...
16/12/2025

The testimonies I’ve received have been nothing short of tremendous. INNER RISE has amplified voices that once felt silenced, offered redirection to the lost, and saved lives teetering on the edge of despair. It has restored hope, made people feel seen and heard, unearthed buried emotions, and helped many rediscover meaning in life.

INNER RISE – Journey Beyond TraumaOne of my greatest joys in 2025 was authoring my book INNER RISE – Journey Beyond Trau...
16/12/2025

INNER RISE – Journey Beyond Trauma

One of my greatest joys in 2025 was authoring my book INNER RISE – Journey Beyond Trauma.

Writing this book was not just a creative process, it was a deeply spiritual and emotional journey. Every chapter carried a piece of my heart, my experiences, and the collective stories of resilience I’ve witnessed through my work in trauma-informed care.

Each time I revisit the pages, I’m reminded of the depth and truth that flowed through me while writing. I often pause and think, “This is profound. This is life-breathing.” It’s humbling to realize that what began as a personal mission to share hope has become a global movement of healing and restoration.

The feedback and testimonies have been overwhelming. Readers have shared how INNER RISE gave them language for their pain, courage to face their past, and tools to rebuild their lives. Some have said it saved them from the brink of su***de; others found renewed purpose, forgiveness, and peace. It has helped people feel seen, validated, and understood, especially those who had long buried their emotions or felt invisible in their suffering.

This book has become more than words on paper, yes it’s a companion for those walking through the valley of trauma, a mirror reflecting the beauty of rising again, and a gentle guide toward wholeness. It has amplified voices that once trembled in silence and reminded many that healing is not only possible but sacred.

When I released INNER RISE, I called it my birthday gift to the world. But as I’ve watched its impact unfold, I now see it as a divine assignment, a tool for the healing of souls. I am endlessly grateful for every life it has touched and every story of transformation it continues to inspire.

If you know someone who is struggling, searching for meaning, or simply in need of hope, INNER RISE is the most heartfelt gift you can offer this season. It’s more than a book.. it’s a journey of awakening, courage, and renewal.

Get in touch with me.

03/12/2025

Reflection: Life as a Continuous School of Growth

Life is a school we never graduate from. Every experience whether joyful or painful, easy or difficult, becomes a lesson that shapes who we are and how we see the world. The process of learning, unlearning, and relearning is constant. We learn new truths, unlearn limiting beliefs, and relearn what truly matters as we evolve. Growth is not a destination; it’s a lifelong journey. The only time we stop learning is when life itself ends.

Every challenge we face carries within it a hidden opportunity. It may not be visible at first, especially when we are in pain or confusion, but with time and reflection, we often discover that what once felt like an ending was actually a beginning. The story of Samson finding honey in the carcass of a lion is a powerful metaphor for this truth. Out of something dead and decayed came sweetness and nourishment. Likewise, in our own lives, situations that seem lifeless or hopeless can hold unexpected wisdom, strength, or direction.

As a therapist, I have witnessed this transformation countless times. People come into therapy feeling broken, defeated, or lost, convinced that their story has reached its end. But with gentle support, empathy, and the right therapeutic space, something begins to shift. The very pain that once felt unbearable becomes the soil for growth. The tears that once symbolized despair become the water that nurtures resilience. Healing doesn’t erase the past; it transforms it into a source of wisdom and strength.

We often underestimate the power of safe spaces, places where we can be seen, heard, and accepted without judgment. In such spaces, people rediscover their voice, reclaim their worth, and reconnect with hope. What once seemed impossible begins to feel possible again. The human spirit, when nurtured, has an incredible capacity to rise from the ashes.

So, when life feels heavy and you’re tempted to give up, remember endings often disguise beginnings. Within every struggle lies a lesson, within every loss lies a seed of renewal, and within every dark moment lies the potential for light. With the right support and openness, impossibilities can indeed become opportunities. yeah, opportunities for growth, resilience, and a deeper understanding of what it means to be fully alive.

AUDACITY OVER MASTERY! We live in a world that praises excellence. Talk of degrees, titles, years of experience, flawles...
21/11/2025

AUDACITY OVER MASTERY!

We live in a world that praises excellence. Talk of degrees, titles, years of experience, flawless delivery. And while mastery is valuable, it’s not what gets most people through the door.

It’s audacity.

Audacity is that inner fire that says:
I may not have it all together… but I’m still stepping out.

I have met brilliant minds, yes! people with great talent, passion, and ideas yet they remain unseen. Not because they lack potential… but because they fear the stage. They wait for the perfect time, perfect confidence, perfect approval.(3Ps)

But perfection is a trap…. a silent delay tactic.

Mastery without motion becomes a museum piece: admired in the dark, never influencing the world.

Then there are others 😊 unpolished, unrefined, but unstoppable. They show up with their boldness. They speak with their accent. They learn in public. And because they dare to be seen, life rewards them.

That’s the thing about audacity:
It dares rooms to notice you.

Think of the athletes who rise from humble backgrounds, not fluent, not eloquent, not polished… yet they stand on global platforms, owning their wins with courage. They don’t apologize for their voices; they just use them.

Confidence is not a result, it’s a decision.

And let’s be honest: some opportunities often go not to the most qualified, but to the most visible. This world is built on momentum. Yes, people trust what they can see in motion

The Esther Principle: Silence Can Be a Disqualifier
Queen Esther wasn’t the most educated nor the most “qualified” for palace politics. But she had a moment, a window of destiny. If she stayed quiet, God would still move… but she would have missed being part of the miracle.

Audacity is saying “Yes” even when your knees are shaking.
It is stepping up, not just speaking out.

Sometimes God places you in a room not because you are the most knowledgeable… but because you are the most available.

Audacity:
✨ Unlocks rooms your résumé hasn’t reached
✨ Propels you into growth you wouldn’t meet staying safe
✨ Teaches you faster than fear ever will
✨ Positions you for divine connections
✨ Turns hidden potential into visible impact

The bold write history. The timid observe it.

So Here’s the Call…

Stop rehearsing for a stage you refuse to walk onto.

👉Post the content.
👉Launch the program.
👉Ask for the partnership.
👉Submit the proposal.
👉Speak even when your voice quivers.
👉Show up even when you doubt your own belonging.

Let them laugh. Let them underestimate.
Keep showing up, that’s the real transformation.

Mastery is perfected over time.
Audacity is the courage to start.

And sometimes, all heaven is waiting for…
is your first step.

What is holding you back ?

📘 BOOK SYNOPSIS — Inner Rise: Journey Beyond TraumaInner Rise is a courageous and transformative exploration of the sile...
19/11/2025

📘 BOOK SYNOPSIS — Inner Rise: Journey Beyond Trauma

Inner Rise is a courageous and transformative exploration of the silent battles many carry within, the wounds that are unseen, unspoken, and often misunderstood. Rooted in lived experiences and trauma-informed perspectives, this book journeys through betrayal, dissociation, shame, resilience, identity reconstruction, and the powerful work of reclaiming one’s voice after trauma.

Each chapter offers:
✨ Psychological insights
✨ Hope-filled stories of healing
✨ Practical tools for emotional recovery
✨ Empowerment for a renewed future

Inner Rise is not just a book, it is a companion for the brave.
A mirror for those gathering their broken pieces.
A guide for helpers and healers.
A bold reminder that healing is possible, growth is personal, and transformation is a right not a privilege.

This book is ideal for psychology students, therapists, clergy, teachers, human rights advocates, marketplace leaders, and survivors of violence/Traumatic experiences , and indeed all of us . This book equips readers with deeper understanding, empathy, emotional intelligence, and a revived sense of purpose.

It affirms that trauma does not write your final chapter. The inner rise is your becoming ; stronger, wiser, and aligned with the fullness of who you were created to be.

A journey beyond pain.
A rise beyond silence.
A story of hope, healing, and rebirth.

📍 Now available !. Get your copy today and step into the rise. Link details on the comment section

19/11/2025

Happy Men’s Day! 🎉

To all the men who lead with courage, kindness, and integrity…

✨ To the fathers who sacrifice silently
✨ The brothers who stand as protectors
✨ The mentors who guide with wisdom
✨ The young boys growing into responsible men
✨ And every man striving to be better each day

Today, we celebrate you — your strength, your vulnerability, your resilience, and the positive impact you make in society.

Keep rising. Keep leading with heart. ❤️
Happy International Men’s Day! 👑💪

Inner Rise Book - Journey beyond Trauma. "Emotions are not our enemies. They are messengers. When we listen to them, whe...
10/11/2025

Inner Rise Book - Journey beyond Trauma.
"Emotions are not our enemies. They are messengers. When we listen to them, when we name them, we start to get their message." — Toni Morrison.
The Courage to Call It What It Is.

When the mask begins to crack, something sacred
happens: the truth begins to seep through.
Often quietly.
Often painfully.
But always asking one question—will you look?
Most of us were never taught how to tell the truth about pain—especially not our own.
We were told to “move on,” “pray about it,” “be strong,” or “don’t speak ill.”
Naming your wound felt like complaining. Or
dishonouring. Or giving power to the past.

In many religious spaces, pain gets spiritualized.
Suffering is framed as a test—or worse, a punishment.
And naming it feels like doubt, rebellion, or even sin.
But listen carefully:
You can’t heal what you won’t name.

Get your copy of INNER RISE and learn much more . WhatsApp for more information

Address

11157-00100
Nairobi

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 05:00
Thursday 08:00 - 05:00
Friday 08:00 - 05:00

Telephone

+254787530331

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