Sanar Therapy & Wellness

19/05/2022

Rich people think different, it's all a mindset. I'm going to put a rich person's concept in your head. "The multiples of 10." You can become a millionaire with what you have. All of you have what it takes to become rich, you just don't believe it. Your gift is the answer if you don't know how to identify or use your gift watch me explain the "the multiples of 10."

19/05/2022

God blesses you to become a blessing." I did it without an education, I did it without anybody's money... All I did was identify my gift, I worked, I wrote all of my visions down. I read them every morning and every night. Talk to God, these are the keys to success.

06/05/2022

Follow your inner voice. Don't be afraid. See the beauty in the unknown. Never apologize for trusting your intuition. Your brain can play tricks, your heart can blind, but your gut is always right.

15/04/2022

29/03/2022

Food for thought

29/03/2022

29/03/2022

Be present for your child😊

29/03/2022

Assertive communication is one of the most powerful tools to have in our pockets, but yet so many of us don't use it. ⁠⁠ ⁠⁠ We often rely on passive hints or arguments to get our point across to our friends, our family, our kids, our partners. But assertive communication can actually help us all feel heard, understood, and foster stronger family dynamics.⁠⁠ ⁠⁠ Assertive communication is a skill that takes practice especially for those who identify as people- pleasers.

04/01/2022

5 out 6 Kenyans with mental illness do not receive treatment. Kimani Mbugua shares his heart breaking story on how he struggled for years with depression and how at his lowest point contemplated ending his life.

04/01/2022

Mental Health Awareness

04/01/2022

Mental health Awareness