Mental Health Kenya

Mental Health Kenya Learn to keep a healthy mind to lead a healthy life.

14/07/2024
Need to talk? Need help? Reach out to us on  (call/Whatsapp) 0704525613
03/07/2024

Need to talk? Need help? Reach out to us on (call/Whatsapp) 0704525613

"Feeling overwhelmed? You're not alone. It's okay to ask for help. Reach out and let's support each other. πŸ’™    "
14/06/2024

"Feeling overwhelmed? You're not alone. It's okay to ask for help. Reach out and let's support each other. πŸ’™ "

Looking for support with your mental health? You don't have to go through it alone. Our mental health services offer cou...
30/05/2024

Looking for support with your mental health? You don't have to go through it alone. Our mental health services offer counseling and psychiatric services to help you navigate life's challenges. Call us today at 0704525613 or WhatsApp us on 0774 250079 to connect with a professional who can provide the support you need. We're here to listen and help you on your journey to better mental health.

Wellness is preventive and multifaceted
14/10/2023

Wellness is preventive and multifaceted

NUTRITION FOR MENTAL HEALTHπŸ’‘πŸ₯— Taking care of your mental health starts with nourishing your body! Remember, what you eat...
09/09/2023

NUTRITION FOR MENTAL HEALTH
πŸ’‘πŸ₯— Taking care of your mental health starts with nourishing your body! Remember, what you eat can have a big impact on your mood and overall well-being. 🌱 Incorporate balanced meals, plenty of fruits and veggies, and stay hydrated. Your mind and body will thank you! πŸ’ͺ

PRIORITIZE MENTAL HEALTH Mental Health Kenya "Take a moment to breathe. In the midst of life's challenges and stressors,...
10/06/2023

PRIORITIZE MENTAL HEALTH
Mental Health Kenya

"Take a moment to breathe. In the midst of life's challenges and stressors, it's important to remember to prioritize your mental health. Mental Health Kenya is here to support you on your journey. Whether you're struggling with anxiety, depression, or just need someone to talk to, we're here for you. Join our community today and let's work together to prioritize mental health for all Kenyans."

or

MARKING BURNOUTIn recent years, stress and burnout have become increasingly prevalent in the workplace, with many indivi...
27/05/2023

MARKING BURNOUT

In recent years, stress and burnout have become increasingly prevalent in the workplace, with many individuals experiencing physical and mental exhaustion as a result of high workloads and long hours. Unfortunately, these issues can have serious consequences, as evidenced by a recent case of deadly stress fatigue in Kenya.

The case involved a young doctor named Anthony Omollo, who was working in a public hospital in western Kenya. According to reports, Omollo had been working long hours for several weeks and was severely sleep-deprived when he collapsed and died of a heart attack. It is believed that his death was caused by stress and fatigue, which had been exacerbated by the challenging working conditions and lack of resources in the hospital.

This tragic incident highlights the need for better support and resources for healthcare workers in Kenya and beyond. Many doctors and nurses are forced to work long hours with little rest or time off, which can lead to chronic stress and burnout. In addition to the toll this takes on their physical and mental health, it can also compromise patient care and safety.

To address this issue, it is important for healthcare organizations to prioritize the well-being and safety of their staff. This may involve implementing policies that limit working hours, providing support services such as counseling and mental health resources, and investing in equipment and resources that can help reduce the workload and improve patient care.

Ultimately, the case of deadly stress fatigue in Kenya serves as a powerful reminder of the importance of addressing stress and burnout in the workplace. By prioritizing the well-being of employees and advocating for better working conditions, we can help prevent similar tragedies from occurring in the future.

Happy Mother's Day to all the wonderful and amazing mothers out there! Your unwavering love, care, and sacrifices make t...
14/05/2023

Happy Mother's Day to all the wonderful and amazing mothers out there! Your unwavering love, care, and sacrifices make the world a better place. As the proverb goes, "God could not be everywhere, and therefore he made mothers." Thank you for all that you do and for being the backbone of our families.

Address

Arrow House, Koinange
Nairobi

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 12:00

Website

Alerts

Be the first to know and let us send you an email when Mental Health Kenya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram