MyAfya Africa

MyAfya Africa Take your mental health into your own hands and be intentional about it. Therapy doesn't mean you are weak, sick or helpless. Follow us for more.

We shall have this forum aimed at creating awareness, offer support and provide quality services.

We’re proud to see Nancy Kihara, Clinical Psychologist and Digital Health Innovator at MyAfya Africa, featured at Africa...
26/03/2026

We’re proud to see Nancy Kihara, Clinical Psychologist and Digital Health Innovator at MyAfya Africa, featured at African Women in Technology (AWIT) – Kenya Edition.

At MyAfya Africa, our work sits at the intersection of mental health, digital innovation, and systems change.

Conversations like these matter because the future of leadership and technology must intentionally integrate psychological wellbeing not as an afterthought, but as a foundation.

We look forward to the insights, connections, and collaborations that will emerge from this space.

26/03/2026

Meet Steve Wasilwa

A man who has walked through the weight of divorce and separation and understands, firsthand, what it can take from you.

Not just the relationship, but your sense of identity.Your stability.Your confidence.Your emotional grounding.

For many men, divorce and separation are not just endings. They are silent struggles, often unsupported, unspoken, and misunderstood.

That is why the Men’s Resilience Mastery Hub by MyAfya Africa exists.

Offered through MyAfya Africa, a digital mental health platform providing accessible and culturally responsive care, this 8 week online program is designed to support men navigating divorce, separation, and the emotional aftermath of relationship breakdown.

Built on evidence based psychological approaches and guided by experienced mental health professionals, participants are supported through:• grief processing and emotional stabilization• identity reconstruction and rebuilding self worth• co parenting and family dynamics• loneliness, emotional wellbeing, and mental health• resilience and rebuilding after loss• understanding the legal realities surrounding separation and divorce

This is not just about coping. It is about rebuilding with clarity, structure, and the right support.

If you are a man going through divorce, separation, or its aftermath, this program was created for you.

👉 Apply now using the registration link to join the Men’s Resilience Mastery Hub and begin your recovery and rebuilding journey today.

Most men don’t break loudly. They sit in silence and carry everything. 🧠💔You show up every day, handle pressure, stay st...
23/03/2026

Most men don’t break loudly. They sit in silence and carry everything. 🧠💔

You show up every day, handle pressure, stay strong for everyone else, but inside it’s heavy.
Stress, separation, expectations, and emotional weight don’t just disappear because you ignore them.

What if strength wasn’t about suppressing it all, but learning how to process it?
What if you had a space built for men like you to unpack, rebuild, and regain control?

The Men’s Resilience Mastery Hub is designed to help you master emotional regulation, navigate life transitions, and build real inner strength. 🔑
This is not therapy as usual. It’s structured, practical, and built for high-performing men who are tired of carrying everything alone.

If you’re ready to reset, refocus, and rise stronger, this is your next step. 🚀
Comment “RESILIENCE” or send a DM to learn how to join.

Some men carry heartbreak in silence.Separation or divorce can leave many men feeling isolated, confused, and unsure of ...
16/03/2026

Some men carry heartbreak in silence.

Separation or divorce can leave many men feeling isolated, confused, and unsure of how to rebuild their lives. Society often expects men to remain strong, composed, and move forward quickly, even when they are hurting inside.

But no one should have to navigate that journey alone.

The Men’s Resilience Mastery Hub was created to provide a supportive and structured space where men can begin processing the emotional impact of separation or divorce and rebuild resilience, clarity, and strength.

Join us today for Information Monday where we will walk you through the program and answer your questions.

During this session, we will share:
• The purpose of the Men’s Resilience Mastery Hub
• Who the program is designed for
• Our approach to healing, growth, and rebuilding after separation or divorce
• What participants can expect from the journey

📅 Monday, 16th March
⏰ 7:30 PM

Join using the link on the poster or scan the QR code.

If you know a man who may benefit from this space, please share this with him.

It’s Finally Here.The Men’s Resilience Mastery Lab is about to begin, and we know many men may be wondering what the jou...
15/03/2026

It’s Finally Here.

The Men’s Resilience Mastery Lab is about to begin, and we know many men may be wondering what the journey will look like.

Join us for Information Monday on 16th March 2026 at 7:30 PM, where we will walk you through everything you need to know about the program.

During this session, we will share:

• The purpose of the program and who it is designed for
• Our approach to healing, growth, and rebuilding life after separation or divorce
• The structure of the 8 week learning journey
• Program investment and available payment options

You will also have the opportunity to meet the facilitators and some of the guest speakers who will be part of this transformative experience.

If you have been considering joining the program or simply want to learn more, this session will give you the clarity you need.

Join the session here:
https://meet.google.com/qyo-krjp-qmk

We look forward to seeing you there.

It’s Finally Here!The Men’s Resilience Mastery Lab is about to begin and we know many of you have questions about the jo...
14/03/2026

It’s Finally Here!

The Men’s Resilience Mastery Lab is about to begin and we know many of you have questions about the journey ahead.

Join us for Information Monday on 16th March 2026 at 7:30 PM where we will walk you through everything you need to know about the program.

During this session, we will cover:

• The aim of the program and who it is designed for
• Our approach to healing, growth, and rebuilding after separation or divorce
• The 8-week structure and learning experience
• Program investment and payment options

You will also have the opportunity to meet the facilitators and some of the guest speakers who will be part of this powerful experience.

If you have been considering joining the program, this is the perfect opportunity to learn more and ask questions.

Join us here:
https://meet.google.com/qyo-krjp-qmk

We look forward to seeing you.

Separation or divorce can leave many men carrying questions they don’t know where to take.Many men go through separation...
12/03/2026

Separation or divorce can leave many men carrying questions they don’t know where to take.

Many men go through separation or divorce silently. Not because they are strong. But because they often feel there is nowhere safe to speak about what they are experiencing.

Society expects men to move forward quickly, stay composed, and continue carrying responsibility. Yet behind that silence there is often grief, confusion, and a deep search for clarity.

Questions many men carry privately:
How do I rebuild my life after separation or divorce?
How do I process the grief of a relationship ending?
Who do I talk to about what I’m feeling?

These are experiences many men navigate alone.

The Men’s Resilience Mastery Hub was created to provide a structured and supportive space for men navigating separation, divorce, and relationship breakdown.

Inside the 8 week program, participants explore:
Emotional stabilization after separation
Processing grief and difficult emotions
Rebuilding identity and confidence
Navigating co parenting and life transitions
Developing resilience for the next chapter

If this resonates with you or someone you know, you can learn more and register for the upcoming cohort through the link below.

Celebrating the strength, spirit, and resilience that make our nation thrive.From all of us at MyAfya Africa, we wish yo...
12/12/2025

Celebrating the strength, spirit, and resilience that make our nation thrive.
From all of us at MyAfya Africa, we wish you a meaningful and empowering Jamhuri Day. 🇰🇪✨

🌟FREE VIRTUAL PARENTING SESSION🌟Fort Mountain Schools, in partnership with MyAfya Africa, is excited to host a high-impa...
11/12/2025

🌟FREE VIRTUAL PARENTING SESSION🌟

Fort Mountain Schools, in partnership with MyAfya Africa, is excited to host a high-impact online session designed specifically for parents whose teens recently sat for the KPSEA exams.

In today’s hyper-digital world, navigating pre-teenhood requires intentional, well-informed parenting. This webinar will unpack practical strategies to help families balance school demands, screen time, and social development, ensuring young learners thrive both emotionally and academically.

Our guest speaker, Nancy Kihara, Clinical Lead and Psychologist at MyAfya Africa, will share actionable insights grounded in child development and real-life family dynamics.

📌 Topic: Parenting Pre-Teens in a Digital Age
📅 Date: Thursday, 18th December 2025
⏰ Time: 6:30 PM – 7:30 PM
📍 Platform: Google Meet
🔗 Join Here: https://meet.google.com/fvc-gnmc-prx

A balanced life starts with intentional well-being.If you’re looking for professional support on your journey, our platf...
09/12/2025

A balanced life starts with intentional well-being.
If you’re looking for professional support on your journey, our platform connects you directly with qualified therapists who care.

Start your wellness journey today at www.myafya.africa 🌿✨

Every man carries silent battles, but you don’t have to walk through them alone.The Men’s Resilience Mastery Lab is a sa...
26/11/2025

Every man carries silent battles, but you don’t have to walk through them alone.
The Men’s Resilience Mastery Lab is a safe space to rebuild your strength, reclaim your voice, and rise again.
Book your discovery call today at : https://myafya.africa/client-registration.php
and take the first courageous step toward renewed clarity, balance, and emotional wellness.

As we close out 2025, we’re doubling down on intentional reflection and transformational renewal. Join us for a high-imp...
26/11/2025

As we close out 2025, we’re doubling down on intentional reflection and transformational renewal. Join us for a high-impact webinar designed to equip you with gratitude-driven strategies that elevate wellbeing, sharpen focus, and unlock fresh momentum for the year ahead.

🗓 Thursday, 4th December, 2025
⏰ 8:00 pm – 9:00 pm
📍 Google Meet
🔗 Join the session: https://meet.google.com/ndy-nxip-xiz

🎙 Facilitator: Peter Mbuga – Psychologist, Burnout & Resilience Coach

This is a complimentary session crafted for individuals, leaders, and teams committed to stepping into the new year with clarity and purpose.

Address

2547
Nairobi
01000

Opening Hours

Monday 08:00 - 05:00
Tuesday 08:00 - 05:00
Wednesday 08:00 - 05:00
Thursday 08:00 - 05:00
Friday 08:00 - 05:00
Saturday 08:00 - 05:00
Sunday 08:00 - 05:00

Telephone

+254796616728

Website

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