Orthobridge Orthopedic Insitute

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Orthobridge Orthopedic Insitute

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Orthobridge Orthopedic Insitute, Medical and health, Professor Nelson Awori Building, Ralph Bunche Road, 3rd Floor, Suite B6, Nairobi.

Orthobridge Institute is an orthopedic centre located in Upperhill Nairobi, Kenya at Professor Nelson Awori Centre offers some of the most advanced patient-specific treatment options for joint diseases, sports medicine & fracture care.

20/03/2026

Eid Mubarak to our muslim brothers and sisters🌙

17/03/2026

Myth or Truth: Does cracking your knuckles cause arthritis?

Many people worry that cracking their knuckles can damage their joints, but research shows that the sound is simply caused by gas bubbles in the joint fluid and is generally harmless.

However, if joint popping is accompanied by pain, swelling, or stiffness, it may be a sign of an underlying condition that should be evaluated by a specialist.

📅 Book a consultation if joint symptoms persist.

13/03/2026

Condition Spotlight: Meniscus Tear

A meniscus tear is a common knee injury that can occur during sports, exercise, or even simple twisting movements. It affects the cartilage that cushions the knee joint, often leading to pain, swelling, and limited mobility.

If you’re experiencing persistent knee pain, swelling, or a locking sensation in your knee, it may be time to seek a professional evaluation.

📅 Book an appointment with our orthopedic specialists for proper diagnosis and treatment.

08/03/2026

Happy international Women’s day to all incredible women ❤️ You are valued, you are loved

06/03/2026

Condition Spotlight: Carpal Tunnel Syndrome

Frequent numbness, tingling, or weakness in your hands could be a sign of carpal tunnel syndrome a condition caused by pressure on a key nerve in the wrist.

This condition is common among people who perform repetitive hand movements, including office workers and manual laborers.

With early diagnosis and proper treatment, symptoms can be effectively managed and long-term nerve damage prevented.

📅 Schedule a consultation with our orthopedic specialists today.

02/03/2026

March is here, and with the cooler, rainy days often comes increased joint stiffness and discomfort.

If you’ve noticed old injuries flaring up or persistent aches that won’t go away, this is your reminder not to ignore them. Seasonal changes can highlight underlying joint or muscle conditions that deserve proper attention.

Make this the month you prioritize your movement and recovery.

📅 Book your orthopedic consultation today and take the first step toward pain-free living.

24/02/2026

Did you know cold and rainy weather can make old injuries feel stiffer? This is common and often manageable with warmth, gentle movement, and proper care.

If joint pain or stiffness is affecting your daily activities, an orthopedic specialist can help you stay active and comfortable.
📅 Book a consultation today.

20/02/2026

Healing isn’t instant, and that’s okay. Understanding realistic recovery timelines helps prevent re-injury and long-term complications. If pain persists or recovery feels slow, an orthopedic specialist can guide your healing journey safely.

📅 Book an appointment today.

18/02/2026

Ramadan Mubarak to our Muslim brothers and sisters. Peace and blessings during this season 🌙

14/02/2026

Wishing you a Valentine’s Day filled with love, happiness, and treasured memories.❤️🙌🏾

11/02/2026

Front row pressure puts extreme force on your neck, shoulders, and upper back. Ignoring that strain today can cost you matches tomorrow.
Book your consultation today and get back to the pitch - stronger, tougher, unstoppable.

Address

Professor Nelson Awori Building, Ralph Bunche Road, 3rd Floor, Suite B6
Nairobi

Opening Hours

09:00 - 01:00

Telephone

+254701794697

Website

https://www.orthobridgeorthopedics.com/

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