16/11/2022
*SUMAFIT 28DAY PROGRAM...*
*_*Week 1 (Day 1-8)*_ ✅Morning: *Veggie veggie*-2 satchets in lukewarm water, then wait for *30mins before Breakfast
✅Lunch: *Ez-Xlim tablets*-3 tablets *15mins Before lunch* ✅Evening: *GYMEASE tea* - *1 satchet in 300-500mls* cup of hot water. *NO EVENING MEALS* _*
*Week 2-4 (Day 9-28)*_* ✅Morning: *Probio 3*-1 satchets in lukewarm water, wait for *30mins before Breakfast* ✅ *Ex-Xlim* 3 tablets wait for *15* *mins Before breakfast* ✅Lunch: *Ez-Xlim tablets*-3 tablets wait for 15mis before Lunch ✅
Evening: *GYMEASE TEA -1 satchet in at least 300-500mls cup of hot water... *NO EVENING MEALS* (you may eat vegetables only)
*28-Day Weight-Loss Program.* ** SUMA FIT 2* ✅1 Veggie Veggie ✅1 Probio3 ✅2 Ez Xlim ✅2 GymEase tea, 0772 994653*SUMAFIT 28DAY PROGRAM...*
*_*Week 1 (Day 1-8)*_ ✅Morning: *Veggie veggie*-2 satchets in lukewarm water, then wait for *30mins before Breakfast
✅Lunch: *Ez-Xlim tablets*-3 tablets *15mins Before lunch* ✅Evening: *GYMEASE tea* - *1 satchet in 300-500mls* cup of hot water. *NO EVENING MEALS* _*
*Week 2-4 (Day 9-28)*_* ✅Morning: *Probio 3*-1 satchets in lukewarm water, wait for *30mins before Breakfast* ✅ *Ex-Xlim* 3 tablets wait for *15* *mins Before breakfast* ✅Lunch: *Ez-Xlim tablets*-3 tablets wait for 15mis before Lunch ✅
Evening: *GYMEASE TEA -1 satchet in at least 300-500mls cup of hot water... *NO EVENING MEALS* (you may eat vegetables only)
*28-Day Weight-Loss Program.* ** SUMA FIT 2* ✅1 Veggie Veggie ✅1 Probio3 ✅2 Ez Xlim ✅2 GymEase tea, 0772 994653