19ctreats Group

08/03/2024

I am of the humble opinion that we ought to recognize and celebrate women every single day. Their resilience, dedication and willpower elevates a step higher in understanding and valuing women's inclusion, which is the theme for this year's IWD "INSPIRE INCLUSION"

14/02/2024

09/02/2024

All the best as you hurdle through life this year

20/09/2023

01/09/2023

Happy new month
9/12

28/08/2023

01/07/2023

Despite the prevalece of mental health problems, there still exists significant stigma surrounding mental illnesses. This stigma goes ahead to prevent individuals from seeking help, leading to discrimination and prejudice. We should challenge stigma and promote understanding and compassion towards those suffering from mental health problems.

29/06/2023

Let us all embrace having a positive mental health status

31/05/2023

Today, we wrap up by recognising the importance of mental health and why we need to foster its awareness.
Just like good physical health, good mental health lets us enjoy our life, our environment, and our relationships. When we are mentally healthy, we can be creative, learn, try new things, and take risks.

15/05/2023

Today we do a brief introduction on what will be our main agenda.
Have yourselves a fruitful week ahead.

02/05/2023

I welcome all to this informative page, where we will educate each other on the vital role of mental health in our lives. As we celebrate May as mental health awareness month, we will take you through a series of educative sessions where we will conduct supportive programs to implement our main goal; mental health awareness and education.
Your support and participation will be highly appreciated.