chezmahmadi

28/03/2026

When I see it, I just want to buy it- chocolate, crisps, peanut butter, and I don't even know why. I can't go to the store without picking it up.

Sometimes I'll just order cake and eat the whole thing myself, even if I didn't mean to.

Do you want to enjoy your life without stressing about food? Then join the Make Peace With Food 2 Hour Immersive in person experience to move from mental battles around food, guilt and cravings to simplifying and being kind to yourself. So that you end that vicious cycle of "clean eating" and cheat days and binging.

Early bird offer until 31st March only.Check out what the experience is like here: https://youtu.be/Q_LWCAzS5HA

Sign Up Now: Link in bio
Sunday 19th April from 4pm to 6pm.

26/03/2026

Do you often find yourself trying to change your circumstances, only to realize that lasting change actually starts from within?

It’s time to pause, reflect, and transform the way you show up for yourself and the world.

*Join internationally experienced Life & Leadership Coach Sonali Shah* for a dynamic, experiential workshop designed to help you tap into your core resilience and master your inner world.

*The Details* :
*Sunday, 12th April 2026*
*10:30 AM – 4:00 PM*
📍 Chez Mahmadi, Kitisuru, Nairobi
🎟️ 1,900 Kshs, incl all refreshments

⚠️ *ONLY 18 SPOTS AVAILABLE!*
This is an intimate, high-impact session, book your slot today to avoid disappointment.

Elevate your inner world, upgrade your entire life!

*HOW TO JOIN:*
Scan the QR code in the image or click on the Link in bio for registration 🔗
ChezMahmadi

25/03/2026

*CHAOS TO COHERENCE*
In a world of noise, find your center. Join us for a transformative evening of:

✨ NeuroRespiratory Regulation
✨ Deep Sound Healing
✨ Red Light Therapy
✨ Soulful Dinner Connection

Shift from *chaos to coherence.* When we heal within, the world heals too.
📍 ENSO Studio, Kitisuru
🗓️ Thursday, April 2nd | 6:00 PM
🎟️ KES 3,999 (Dinner included)
🔗 Book your spot via Link in Bio

24/03/2026

Requesting with Confidence
Join us tomorrow 25th March, for a practical workshop on making clear, confident requests inspired by the work of Marshall Rosenberg.

📍 Chez Mahmadi, 3.2B Tate Close Kitisuru
🕙 10 AM – 1 PM
💚 KSh 9800 (snacks & drinks included)

Learn simple strategies to communicate clearly, reduce misunderstandings, and make requests that invite cooperation.
👉 Book your spot via the link in bio

For more information whatsapp Maria on +4917630730273

23/03/2026

.
CHAOS TO COHERENCE
🌍A Sound Immersion for World Peace 🌍

In a world experiencing noise, division, and uncertainty…we gather to return to what truly matters - breath, balance, and collective harmony.

This is not just a session. This is a field of transformation.

Experience a powerful journey through:

🔸NeuroRespiratory Regulation – calm the nervous system

🔸Sound Immersion Journey – enter deep vibrational healing

🔸Red Light Therapy – activate cellular restoration

🔸Soulful Connections – resonate, share, and align over dinner

As we breathe together, we shift from chaos → coherence, from fear → peace, from separation → unity.

When the inner world finds harmony, the outer world begins to heal.

📍 ENSO Sound Immersion Studio, Chez Mahmadi, Kitisuru

🗓 Thursday, 2nd April

⏰ 6:00 PM onwards

💫 Energy Exchange: KES 3,999 (includes dinner)

🔗 Secure your spot — link in bio

Come as you are. Leave in resonance.

Please review our Terms & Conditions on the website before enrolling.

Link in bio for registration

18/03/2026

At 10 o’clock I crave either sugar… or something crunchy like crisps or junk food. Then I feel guilty about having it. Sound familiar?
It's time to move from guilt, shame and blame to being calm joyful and enjoying food. Lets stop that vicious cycle. And enjoy life without stressing about food.
Make Peace with Food is a 2 hour immersive in person experience to help ease that mental food battle around food so that you can eat well, have better moods and stop that vicious cycle of I'll be good tomorrow.
Early bird offer until 31st March only.
Check out what the experience is like here: https://youtu.be/Q_LWCAzS5HA

Sign up now via our link in bio
Happening on Sunday 19th April from 4pm to 6pm at Chez Mahmadi.

11/03/2026

Regal Sentience: A Crown-Making Workshop .𖥔 ݁ ˖
📍 Chez Mahmadi, 3.2B Tate Close Kitisuru
🕒 3pm - 6pm
🎟️ Ticket link in bio
Create your own crown using foraged leaves and organic materials in a workshop exploring Pan-African regality, ancestral wisdom, and spiritual identity. Through art, somatic awareness, and ritual, we reconnect with African crown traditions and awaken the power of collective spiritual adornment.
Reflect, create, and embody your crown as a symbol of liberation, healing, and divine inheritance.

We are the jewels of blessed lands.

11/03/2026

Requesting with Confidence

Join us for a practical workshop on making clear, confident requests inspired by the work of Marshall Rosenberg.

🗓️ 25th March 2026
📍 Chez Mahmadi, 3.2B Tate Close Kitisuru
🕙 10 AM – 1 PM
💚 *KSh 9800 (snacks & drinks included)*

Learn simple strategies to communicate clearly, reduce misunderstandings, and make requests that invite cooperation.
Link in bio For registration

For more information whatsapp Maria on +4917630730273

10/03/2026