Hamisi Kote Ali

01/08/2025

30 Days remaining? Have you signed up? Don’t miss this once-in-a-lifetime opportunity to upscale your practice.

Come and learn the principles and application of Moxibustion coupled with Shiatsu Massage Therapy.
Remember, you can only find this in The Human Garage.

30/07/2025

I have not worn shoes at my workplace for the past year, and neither have my colleagues. I only wear shoes in public settings.

Walking barefoot can help reduce inflammation, improve balance, and lower stress—the list of benefits is endless.

I'm not suggesting that you walk barefoot all day, but I encourage you to start small. Aim for at least 30 minutes a day for 30 days. You will feel a change, and your body will thank you!

29/07/2025

Quote of the day

28/07/2025

DAY 25 — STAY IN THE FIRE.🔥❄️

Only 5 days left.
But this is where most people quit.
When the muscles ache. When the cold bites harder.
When your mind whispers, “You’ve done enough.”

But not us.
We’re the ones who finish what we start.
We crawl — even when it’s uncomfortable.
We reset — even when it’s cold.
We show up — even when no one’s watching.

This is where transformation happens.
Pain becomes power. Cold becomes clarity. Movement becomes medicine.

Still want in?
Join the last 5 days. Feel what it means to take your body back.
Ksh. 60,000 up for grabs — but the real win is becoming unshakable.

25/07/2025

I know you're tired of taking the same medicine year after year without seeing any change. I understand your frustration with hospitals that don’t provide long-term solutions. However, have you ever tried the Human Garage?

Before concluding that you've tried everything, consider this: at the Human Garage, we focus on healing without the use of drugs or medication.

We harness the body's innate ability to heal itself through fascia manipulation, shiatsu massage, chiropractic care, rehabilitation exercises, and nutrition. Give the Human Garage a try; you won't regret it!

23/07/2025

23/07/2025

Urban Setting Vs Nature