Hamisi Kote Ali

19/11/2025

Welcome to Health Farm! We are excited to announce the official launch of our first episode. In this Podcast, we will share valuable insights on health and well-being, focusing on ways to maintain vitality and live pain-free as you age gracefully. Be sure to subscribe and share, as we will be releasing new content every Wednesday. Join us on this journey to stay healthy and young for 100 years!

18/11/2025

18/11/2025

Barefoot Benefits_ Discover the Barefoot Doctor's Prescription!

17/11/2025

Did you know that breathing can be one of the most expensive medical treatments in a hospital? Learning how to breathe voluntarily can save you a lot of money on healthcare, and you may even find that you won’t need hospital breathing support. Breathing is one of Mother Nature’s free gifts, and we’re excited to explore this topic on our upcoming health farm podcast.

We will provide a comprehensive understanding of why breathing is important and how to breathe effectively. We’ll teach you various breathing techniques, including what to do and what to avoid, depending on your needs.

Follow our platform and subscribe to the Barefoot Doctor Wellness channel on YouTube. Share this valuable content with anyone who might need it!

12/11/2025

Are you looking for an exercise that can improve your health and enhance the functionality of your body? At The Human Garage, we are proud to reintroduce our Tai Chi morning live streaming sessions to help you improve your wellbeing. Your body will thank you!

Tai Chi is one of the best exercises you can offer your body; it is gentle and soothing. Join us for just 30 minutes every Monday, Wednesday, and Friday from 6:00 to 6:30 AM for our morning Tai Chi sessions, which will be streamed live on our YouTube channel.

Make sure to subscribe so that you won’t miss it! You can find us by searching for The Human Garage. Additionally, subscribe to the Barefoot Doctor Wellness Channel, as we have another exciting new feature: our podcast! Are you ready to listen to our podcast? Don’t miss out on it!

12/11/2025

Shout out to my newest followers! Excited to have you onboard! Rose Kanini, Roma Ray, Liron Tsilulu Nguala, Caroline Wambui, Sammy Machani, Ezekiel Ker

10/11/2025

08/11/2025

07/11/2025

At The Human Garage, every new month is a chance to pause, realign, and set fresh wellness goals, not just to fix what hurts, but to reconnect with how your body feels and moves. Whether it’s improving mobility, releasing tension, or finding better balance, we’re here to guide you every step of the way.
Let’s make this month one of healing, growth, and full-body restoration.

06/11/2025

Do you want to learn More about Health and wellness? And get to understand how your body healing system works?

Big Announcement✨

We have an exciting update at The Human Garage! Starting this November 2025, we will launch our very own podcast focusing on various health matters. Our goal is to educate you directly from our own home and provide valuable wellness insights.

We would love to hear your suggestions for our first five podcast series ! Please send/Comment your ideas. And don’t forget to subscribe to our channel to stay updated!