11/03/2026
In simple terms, here is what causes the protective layer to wear down and expose the sensitive part of your tooth:
1.Brushing too hard: Scrubbing back and forth like crazy can sand down your gums and tooth enamel over time.
2.Acidic food/drink: Things like soda, sour candy, or too much citrus can slowly "dissolve" the enamel.
3.Clenching or grinding: Rubbing your teeth together in your sleep puts pressure on them and wears them down.
4.Gum disease: If your gums are unhealthy, they can pull back (recede), exposing the roots of the teeth which don't have a thick enamel layer.
5.Cavities: A hole in the tooth goes right through the armor and hits the nerve.
🦷👨🏽⚕️👉🏼If the pain lingers for more than a few seconds after drinking, or if it is severe visit our dental clinic and see a dentist. You might need a prescription toothpaste, a filling, or a fluoride varnish applied to the sensitive spots 💚
