Nutritionist Anne Ngeno

25/09/2025

Get the checklist today and start a healthy lifestyle @followers@friends click the link below and buy

This is tracker checklist that help us in living a healthy lifestyle through diet and exercise it help us in consistency too

25/09/2025

24/09/2025

Did you know? Children and adults with autism often face unique feeding challenges that can affect their growth and health.

Nutrition in autism is about ensuring balanced intake despite selective eating, preventing deficiencies, and supporting overall health and development.

23/09/2025

positioning during feeding is very important, especially for infants, children with disabilities, the elderly, or anyone with swallowing difficulties.

Good positioning helps in several ways:

✅ Prevents choking and aspiration – keeping the airway open and reducing the risk of food or liquid entering the lungs.

✅ Improves digestion – sitting upright allows food to move smoothly down the digestive tract.

✅ Encourages independence – proper seating and support help children (and adults) use their hands to self-feed.

✅ Supports comfort and safety – reducing strain on the neck, back, and shoulders.

✅ Promotes bonding – face-to-face positioning during feeding enhances interaction between caregiver and child.

22/09/2025

Food is medicine.
When eaten right, it heals. When eaten the wrong way, it harms.
Every bite is a choice — a step toward healing or a step toward harm. Choose wisely, because your plate is your prescription.

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22/09/2025

Food is medicine if you eat it right it will heal you if you eat it the wrong way it will harm you
Get the checklist and walk the journey of healthy lifestyle click the link below and buy only for 1.16 $

https://selar.com/9171s7375n

21/09/2025

As we are starting another week let's go back to a healthy lifestyle buy a seven day nutrition tracker checklist click the link below and let us walk this journey together only for 150/-

This is tracker checklist that help us in living a healthy lifestyle through diet and exercise it help us in consistency too

21/09/2025

https://selar.com/9171s7375n

20/09/2025

✨ Nutrition in Down syndrome is not just about eating well—it’s about preventing health complications, supporting growth and development, and ensuring a good quality of life. 💙

As nutrition professionals and caregivers, we play a vital role in promoting healthy habits that empower individuals with Down syndrome to thrive.