Spur Therapy Solutions

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Spur Therapy Solutions Promoting mental well-being of individuals and communities

Be kind
22/05/2025

Be kind

Fractures become opportunities when filled with the gold of self-love.In the aftermath of emotional difficulties, it is ...
21/05/2024

Fractures become opportunities when filled with the gold of self-love.

In the aftermath of emotional difficulties, it is essential to view emotional fractures not as flaws but as openings for your personal growth.

Embrace imperfections, recognizing them as opportunities for self-love to fill the voids, leading you on a transformation journey.

Copied

23/04/2024

Seeking help for your mental health support helps improve mental health regulation. You can cultivate skills to regulate emotions, manage difficult situations and cope with stress. This can result in better relationships, more emotional stability and a more positive outlook on life.

Never be afraid to ask for help if and when you need it. We are here for you.
08/02/2024

Never be afraid to ask for help if and when you need it. We are here for you.

02/02/2024

I am grateful for my family even as I empathize with those who have been hurt by those they share same DNA with. Many God place you with people who will become family to you.

Many people are afraid of change, yet there's no progress without change. Our world, community even the body changes dai...
06/01/2024

Many people are afraid of change, yet there's no progress without change. Our world, community even the body changes daily. Embrace change. Embrace progress.

03/01/2024

No shame in seeking help. Do it

Merry Christmas people. Remember your mental health matters just as your physical health does. Choose to fill your cup w...
22/12/2023

Merry Christmas people. Remember your mental health matters just as your physical health does. Choose to fill your cup with the right things.

Address

Westlands

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+254787115501

Website

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