Counselor Naomi Ngugi

Counselor Naomi Ngugi As a registered psychologist & advocate against domestic violence,I help individuals heal from trauma.

I am Passionate about guiding you through life’s toughest moments toward lasting recovery.

You can have a well-planned budget and still feel worried about money.That’s because financial stress is often tied to d...
12/03/2026

You can have a well-planned budget and still feel worried about money.

That’s because financial stress is often tied to deeper issues — fear, past experiences, shame, and the beliefs we carry about money.

True financial wellbeing involves more than tracking expenses.
It also requires understanding your emotional relationship with money.

Healing your money mindset can be just as important as managing your money.

— Counselor Naomi Ngugi

Your relationship with money didn’t start when you got your first salary.It started in childhood — through what you saw,...
10/03/2026

Your relationship with money didn’t start when you got your first salary.
It started in childhood — through what you saw, heard, and experienced.

Many of our financial habits today are shaped by beliefs we never consciously chose.

Healing your financial life sometimes begins with healing your money story.


Counselor Naomi Ngugi

Financial stress is not just about money — it’s emotional stress too.Worrying about bills, debt, or financial uncertaint...
09/03/2026

Financial stress is not just about money — it’s emotional stress too.

Worrying about bills, debt, or financial uncertainty can trigger anxiety, sleepless nights, relationship strain, and constant overthinking.

Your mind and emotions feel the weight just as much as your wallet does.

If money worries are affecting your peace of mind, remember:
You’re not weak. You’re human.

Talking about financial stress, seeking support, and learning healthier coping strategies can help restore balance.

Your mental health matters.

— Counselor Naomi Ngugi


Counselor Naomi Ngugi

Celebrating the unstoppable spirit of women ​To the women who turn challenges into catalysts and quiet moments into powe...
08/03/2026

Celebrating the unstoppable spirit of women

​To the women who turn challenges into catalysts and quiet moments into powerful movements, Happy International Women's Day.

​Today, we don’t just celebrate where we stand, we celebrate the incredible journey it took to get here. Resilience isn't just about "getting through" the storm, it’s about the grace with which you navigate it and the strength you build along the way.

Keep smiling, keep leading, and never forget that the future doesn't just happen, it is built by women like you.


Sometimes the mind gets stuck in loops we don’t even realize we’re in.Overthinking old conversations.Imagining worst-cas...
06/03/2026

Sometimes the mind gets stuck in loops we don’t even realize we’re in.

Overthinking old conversations.
Imagining worst-case scenarios.
Comparing yourself to others.
Replaying decisions again and again.

This is called rumination, and it can quietly drain your emotional energy.

But the good news is: the cycle can be interrupted.

Start with small steps:
• Name what you’re feeling
• Pause and breathe intentionally
• Move your body
• Give your mind a moment of stillness

Awareness is the first step toward emotional freedom.


Counselor Naomi Ngugi

Signs You’re Ready for Your Next ChapterBy Counselor Naomi Ngugi Sometimes the next chapter of life doesn’t begin with e...
05/03/2026

Signs You’re Ready for Your Next Chapter
By Counselor Naomi Ngugi

Sometimes the next chapter of life doesn’t begin with excitement. It begins with quiet signs of growth happening within you.

One sign is that you are no longer constantly looking back. The past may still matter, but it no longer controls your daily emotions or decisions.

Another sign is when you stop asking “Why did this happen to me?” and start asking “What can I learn from this?” Growth slowly replaces blame.

You also begin to feel less pressure to prove yourself. You are no longer chasing validation from people who cannot see your worth.

Your peace becomes more important than being right. You learn to walk away from what drains your energy and protect your emotional space.

You start becoming more comfortable with change. Even when the future feels uncertain, you trust that you will find your way.

And slowly, you begin to imagine a life that still holds hope. It may look different from what you planned, but it can still be meaningful and fulfilling.

The next chapter doesn’t begin when everything is perfect.
It begins the moment you decide you are ready to keep growing.

Sometimes the next chapter doesn’t begin with excitement.It begins with clarity.Here are a few signs you may be ready to...
03/03/2026

Sometimes the next chapter doesn’t begin with excitement.
It begins with clarity.

Here are a few signs you may be ready to move forward:

You’ve stopped blaming — and started reflecting.
You can look at your past without rewriting it or running from it.

You’ve made peace with what ended.
Not because it didn’t hurt, but because you understand it.

You’re no longer desperate for closure from others.
You’ve given it to yourself.

Your decisions are no longer driven by fear.
You’re choosing from wisdom, not wounds.

You’re willing to grow — even if it’s uncomfortable.
You value healing more than being right.

You don’t need to prove anything anymore.
You simply want alignment, peace, and purpose.

The next chapter isn’t about replacing what was lost.
It’s about stepping into who you’ve become.

Growth doesn’t rush.
It prepares.

If this resonates, you may already be turning the page.

There was a version of you that survived.The one who stayed quiet to keep the peace.The one who overachieved to feel wor...
02/03/2026

There was a version of you that survived.
The one who stayed quiet to keep the peace.
The one who overachieved to feel worthy.
The one who carried everyone else’s weight and called it strength.

That version of you was necessary then.
But survival is not the same as growth.

You are allowed to become softer.
You are allowed to set boundaries.
You are allowed to change your mind, your patterns, and your priorities.

Outgrowing who you had to be is not betrayal.
It is healing.

You don’t owe your past self a lifetime contract.
You owe your present self freedom.
Counselor Naomi Ngugi

Raising kids today is not just about raising kids, it’s about raising humans in a world of screens, pressure, comparison...
26/02/2026

Raising kids today is not just about raising kids, it’s about raising humans in a world of screens, pressure, comparison, and noise.

Some days you’re competing with a phone.
Some days you’re trying to discipline without damaging connection.
And most days, you’re just hoping you’re doing “enough.”

Modern parenting is not just about setting rules.
It’s about being present, creating emotional safety, setting boundaries, and repairing when we mess up.

You don’t have to be a perfect parent.
You just have to be a present one.

Here’s how you can start with small changes:
Listen before you lecture.
Connect before you correct.
Be the calm in the storm you want to see.
Counselor Naomi Ngugi

Let people be.Not everyone will express themselves the way you would—and that’s okay.Growth in relationships often looks...
25/02/2026

Let people be.
Not everyone will express themselves the way you would—and that’s okay.

Growth in relationships often looks like this:
choosing kindness over correction,
curiosity over criticism,
and presence over control.

You don’t have to understand everything about someone to respect their humanity.
When we allow people to be themselves, we create safer, healthier connections—for them and for us.
Counselor Naomi Ngugi

Build a healthier relationship with money — and with yourself.Join us for the Financial Wellness Clinic and learn practi...
24/02/2026

Build a healthier relationship with money — and with yourself.

Join us for the Financial Wellness Clinic and learn practical tools to reduce financial stress, shift unhelpful money patterns, and make confident financial decisions. This is a safe, supportive space to reflect, reset, and grow.

🗓 Friday, 27th March 2026
⏰ 7:30 PM – 9:00 PM
💳 KSh 1,000
📲 Reserve your spot: Till No. 8493268

Limited slots. Invest in your financial and mental wellbeing today.

Looking for our office? We’re right in the heart of Nairobi CBD.You’ll find us at Pioneer House, a central and easy-to-a...
24/02/2026

Looking for our office? We’re right in the heart of Nairobi CBD.

You’ll find us at Pioneer House, a central and easy-to-access location whether you’re coming by matatu, bus, or walking from town. Our office is set up to offer a calm, private space for your sessions away from the noise of the city.

📍 Location: Pioneer House, Nairobi CBD
🕘 By appointment
📞 Call/WhatsApp to book or for directions

Your healing journey deserves a space that’s accessible and safe.
Counselor Naomi Ngugi

Address

PIONEER HOUSE, 4TH FLOOR, ROOM 408, KENYATTA Avenue NEXT TO I & M BANK
Nairobi

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+254780561751

Website

Alerts

Be the first to know and let us send you an email when Counselor Naomi Ngugi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Counselor Naomi Ngugi:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category