Psy D John Baraka

30/04/2025

Public Statement by Psy. John M. Marangu
Clinical Psychologist
Manager -ADN Christ The Good Shepherd Wellness Centre/CEO Psychcare Counseling Consultancy
| Incoming KCPA Chairperson, Nyeri County

It is with deep sorrow that I acknowledge the tragic incident that occurred in Chaka, Nyeri Town, where a young man lost his life to su***de. Reports indicate that during his final moments, he was seen on a building’s sixth floor by bystanders who tragically misunderstood his distress as attention-seeking. Instead of receiving the urgent help he needed, he was mocked and dared to jump. Moments later, he fell to his death.

First and foremost, I wish to extend my heartfelt condolences to the bereaved family and friends. No words can adequately express the pain of such a loss, and we stand with you in this dark hour.

This incident highlights a critical need for community awareness and education on mental health and su***de prevention. Mental distress is not a spectacle it is a serious cry for help. As a society, we must learn to recognize the signs of emotional crisis and respond with empathy, not judgment.

As a Clinical Psychologist and the incoming Chairperson of the Kenya Counsellors and Psychologists Association (KCPA), Nyeri County Chapter, I commit to taking immediate steps to address these gaps. We will organize a community mental health awareness campaign, focusing on su***de prevention, empathy, and appropriate intervention strategies. Additionally, we will coordinate a debriefing and support session for the affected family, offering psychological first aid and grief support.

Let this tragic event be a turning point for us all to choose compassion over mockery, and action over indifference.

Psy. John M. Marangu
Clinical Psychologist
Manager -Christ The Good Shepherd Wellness Centre/CEO Psychcare Counseling Consultancy|Incoming KCPA Chairperson, Nyeri County

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29/03/2025

We will be at Karatina University to address the students on some key issues that are crucial for their growth and future. Our talk will cover important topics such as morality, upcoming trends, relationships, and the challenges that the youth face today.

We look forward to engaging with the students and sharing insights that will help them navigate their journey ahead with wisdom and awareness.

28/02/2025

Few minutes to time.Karibuni

11/02/2025

Hello family, friends, colleagues, acquaintances, and everyone reading this. I feel it’s important to address something that means so much to me—psychological and mental wellness. It’s a topic that’s very close to my heart, and I wouldn’t be doing you justice if I didn’t speak about it.

I’m proud to introduce you to Psych Care Counselling Consultancy Kenya—a team of passionate mental health professionals, advocates, and enthusiasts dedicated to supporting those struggling with mental wellness and health challenges. Our mission is simple: to be a safe haven for anyone in need of help and a space where we can openly share our experiences. We’re here to ensure that no one feels lost or isolated when dealing with mental health issues—whether it’s your brother, sister, child, parent, or anyone in need of support.

Our team believes that through open conversations, basic empathetic skills, and support, we can help save lives. We offer both in-person and online consultations, meeting you wherever you are—physically or virtually—to provide the help you deserve.

We also have a WhatsApp platform where we continuously communicate, host talks, and run webinars on mental health. It’s a space dedicated solely to this cause, and I’ve attached the link to join below. Once you join, feel free to ask any questions related to psychological and mental wellness, and our team will be more than happy to help.

Thank you for your time, and we look forward to having you with us.

Best regards,
John M. Marangu (Baraka)
&Daisy Wanjiku
Team Leaders, Psych Care Counselling Consultancy Kenya

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Psychcare Counseling Consultancy Kenya

https://chat.whatsapp.com/L7loXo2fSDMGBjJVn7ty4k

16/01/2025

We are excited to invite you to an insightful and empowering online webinar on Empowering Your Sexual Health and Wellness, happening on Friday, 31st January 2025, via Google Meet.

This free-entry event is open to all individuals aged 18 and above, and we encourage you to join us for an informative and engaging discussion that promotes understanding and awareness of sexual health and wellness.

Our expert facilitators will guide the session:

Daisy Shiks, a medical professional and mental health advocate, will share her expertise.
John Baraka, a mental health practitioner, will co-host and provide valuable insights into mental well-being.
We look forward to having you with us for this enriching experience. Don't miss out—mark your calendar and join the conversation!

Best regards,
Psych Care Counselling consultancy
0742044681

14/12/2024

🎄✨ Mental Health Check-In During the Holidays ✨🎄
The holiday season is often a time for joy, but it's important to recognize that it can also bring a mix of emotions for many of us. Between the celebrations, the expectations, and the end-of-year reflections, it’s easy to feel overwhelmed. And let's be real – January is right around the corner, and with it often comes the reality of getting back to "normal" life... and the financial pressures that come with it. 💸

Take a moment to breathe. It's okay to not feel 100% festive or energized. Your mental health matters, and it’s perfectly fine to acknowledge if this season feels a little harder than usual.

❤️ Here’s a reminder:

It’s okay to set boundaries – saying “no” is a form of self-care.

If you’re struggling financially, know you’re not alone. It’s a tough time for many.

Give yourself grace – the holidays don’t have to be perfect, and neither do you.

Reach out if you need support – talking to someone can make all the difference.

Let’s start 2025 by remembering we don’t have to carry everything alone. ❤️
PsyPsychcareCounselling Consultancy

15/11/2024

Dear ones
We are excited to invite you to a must-attend webinar this Friday on Demystifying Sexual Health, Disorders, and Hygiene. This engaging session will provide expert insights and practical advice on a topic that is often misunderstood, but crucial for overall well-being.

Why Attend?
Gain Clarity: Break down common misconceptions about sexual health and hygiene.
Expert Advice: Learn from qualified professionals about sexual disorders and how to address them.
Improve Your Well-being: Empower yourself with knowledge to make informed decisions for your health and hygiene.
Event Details:
Date: This Friday Date 22-Nov-24
Time: 8:00pm-9:30pm
Cost: 300 Shillings per person
Early Bird Special: The first 10 registrants get a 50 Shilling discount, so hurry and sign up!
This is a unique opportunity to engage with experts and improve your understanding of a crucial yet often taboo topic. Don't miss out on this empowering and informative talk!

Reserve your spot today!

To register, simply reply to this message
PsychcareCounselling Consultancy

31/08/2024

Dear All,

Just a quick reminder to book your spot for the webinar by 2:00 PM today. This will help us ensure that the host can share the webinar links on time.

For those who haven’t yet downloaded Google Meet, please follow these steps:
1. Visit the [Google Meet website](https://meet.google.com/) or download the Google Meet app from your device’s app store.
2. Follow the instructions to install the app or access the website.
3. You’ll be able to join the webinar through the link provided after your booking.

The webinar will kick off precisely at 7:00 PM, and you can join from anywhere, even while multitasking. We’ll be using a slide presentation that will be easy to follow, and we’ll share the slides with you after the session.

Payments can be made to John at 0742044681.

Looking forward to having you with us!

Best regards,

Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.

30/08/2024

We are excited to invite you to an insightful online webinar on August 31, 2024, focusing on supporting individuals living with or helping those affected by addiction.

Our speaker, John M. Marangu, a renowned clinical and counseling psychologist with extensive expertise in chemical dependency and addiction treatment, will lead the session. John is also the manager at Christ The Good Shepherd Rehabilitation Center in Nyeri, bringing valuable experience and practical insights into addiction treatment and counseling.

**Event Details:**
- **Date:** August 31, 2024
- **Time:** 7:30 pm
- **Platform:** google meet

This webinar will offer practical strategies and emotional support for those involved in the recovery process, providing a space for discussion and learning.

To secure your spot, please register through sending 500 sh to 0742044681 and later send the message to the same number.Feel free to share this invitation with anyone who might benefit from attending.

We look forward to your participation.

18/05/2024

🌟 Let's Talk About Mental Health and Addictions Recovery 🌟

Hey friends,

I wanted to take a moment to talk about something that's close to my heart: mental health and addictions recovery. In a world where social media often showcases the highlight reel of our lives, it's crucial to remember that behind the screens, many people are struggling with their mental health and battling addictions.

It's important to create a supportive environment online, where people feel safe to open up about their struggles without fear of judgment. Here are a few ways we can help:

1. **Be Kind and Understanding:** You never know what someone might be going through behind their social media posts. Let's practice empathy and kindness in our interactions.

2. **Offer Support:** If you notice a friend posting about their struggles, reach out to them privately. Let them know you're there to listen and offer support without judgment.

3. **Share Resources:** Share helpful resources and helpline numbers for mental health and addictions support organizations. You never know who might benefit from the information you provide.

4. **Normalize Seeking Help:** Encourage open conversations about mental health and addictions recovery. Let's break the stigma surrounding these topics and encourage others to seek help when needed.

5. **Educate Yourself:** Take the time to educate yourself about mental health and addiction. Understanding these issues better can help us provide more meaningful support to those who need it.

Together, we can create a supportive and compassionate community both online and offline. Let's use our platforms to spread awareness, kindness, and hope.

Take care,

JoJohn Mutugi Baraka

09/05/2024

LETS WATCH,LIKE AND SUBSCRIBE.
Lessons about addiction learnt from a clinical psychologist and a recovering buddy.

kindly watch,learn,like and subscribe. John Mutugilets together learn about addiction and recovery