Dalziel Leone

23/08/2025

Showing up to therapy isn’t weakness. It’s radical courage. Healing begins the moment you decide your story deserves to be heard

13/08/2025

18/06/2025

https://dalzieleone.com/2025/06/18/why-therapy-isnt-about-fixing-you-and-why-thats-a-good-thing/

You are not broken; you are a complex human with your own story. Therapy is not about fixing but creating a shared space for healing, fostering understanding and growth. You don't need to be in crisis to start; even small steps matter. Embrace your journey—courage begins with being willing to show...

24/03/2023

When we're flooded with emotions, we tend to react quickly...and sometimes that means saying something we later regret. Try this practice by Dr. Mitch Abblett to put some space between you and your reactions. 😌

15/11/2022

Do you have questions on how to work with the LGBTQIA+ community as a psychotherapist? Join me this evening for a virtual session as we strive to provide competent care to one of the most underserved communities.

13/10/2022

Are you feeling stuck and don't know how to move forward?
can help you &