
25/04/2025
Healing after a narcissist is a journey back to yourself.
It takes time to unlearn the lies you were fed — that you weren’t enough, that you were too much, that love had to hurt to be real.
But the real turning point in healing?
It’s when you decide you are never going back.
Never going back to walking on eggshells.
Never going back to apologizing for existing.
Never going back to begging for the bare minimum — for respect, kindness, honesty.
You finally see it for what it was: manipulation, control, emotional warfare dressed up as love.
And now, you choose you.
Your peace. Your worth. Your sanity.
You choose to rebuild, brick by brick, the version of yourself that the narcissist tried to destroy.
You may still grieve. You may still hurt. But you will not go back.
Because you’ve tasted freedom.
And this time, you're not letting it go.