05/03/2022
When you see a transformation...do NOT only comment on the physical appearance of it but the hard work, time, sacrifice, effort, dedication, investment and self discipline that goes behind it all.
Is investing in your health and fitness easy?
NO but not impossible
When you want to break your personal performance levels, reach a health goal be it weight, medical ailments or wellness..this process comes with an army of emotions behind it.
Its NEVER easy. There will NEVER be a program or plan that will be comfortable to ACE your end goal successfully and smoothly.
Doing it alone may get you to your goal in the short term but it will NOT be easy to sustain. However, doing a program backed by some of the countries best trainers, nutrition experts, a large community support and most of all family support will get you further and further every step of the way.
The days are long and hard but keeping your eye on your goal is your motivation. The positive impact you have, even on unknown souls, is worth every challenge faced. You feel like giving up, you get irritated, short tempered because working on yourself together with life happening is exhausting!
Take a moment, make a public declaration, acknowledge your strengths, support and accomplishments and keep going!!!
And this is what i have just DONE...almost 30 days to the first finish line... Giving up is never an option!
