PanaCare

PanaCare We are a tele-health provider that seeks to provide you affordable and accessible healthcare in Kenya right from the comfort of your phone.

We focus on bringing a certified medical practitioner for consults wherever you are using USSD application.(*!23 #)

We don’t talk about it enough, but we should.Living with diabetes, high blood pressure, or any chronic condition can fee...
16/09/2025

We don’t talk about it enough, but we should.
Living with diabetes, high blood pressure, or any chronic condition can feel heavy. Quiet. Lonely.

Sometimes it’s not just your body that’s tired, it’s your mind.
If that’s you, please know this:
You’re not weak. You’re not failing. And you’re not alone.

At Pana+Care, we care for the whole of you, body, mind, and heart.
Afya sio ya mwili peke yake. 💙

If you’re struggling, reach out. Someone will listen.

13/08/2025

Your health isn’t a luxury, it’s your right.
And it should never depend on how far you live or how much you earn.

At Pana+Care, we make chronic care easier to reach, easier to understand, and built to stay with you. Because your health is your priority and it’s ours too.

At Pana+Care, we don’t just show up and leave.We follow up, support your clinic, and stay in touch long after the tests ...
12/08/2025

At Pana+Care, we don’t just show up and leave.
We follow up, support your clinic, and stay in touch long after the tests are done.
Because real care takes time.
Afya sio ya siku moja.

Ask about Pana+Care at your local clinic; we’re here for the long run. 💙

Behind every test result is a conversation. A question was asked. An answer was given. A name written down with care.Bec...
27/06/2025

Behind every test result is a conversation.
A question was asked. An answer was given. A name written down with care.

Because managing chronic illness isn’t just about diagnosis, it’s about documentation, follow-up, and trust.
At Panacare, we treat every patient like a long-term story, not a one-time number.

16/06/2025

So proud of our team's work in Homa Bay this past June! Our medical camp provided vital services to 400+ patients. Watch to see the incredible impact.

What does community care look like?It looks like this. 💛Hundreds turned up at our chronic care camp to get screened, ask...
04/06/2025

What does community care look like?
It looks like this. 💛
Hundreds turned up at our chronic care camp to get screened, ask questions, and learn more about managing hypertension and diabetes.
From local health workers to government partners—everyone played a part in making this possible.
This is what means in action. ”

Bringing care closer to home. 💚At our recent outreach, this mama received a blood pressure check as part of our commitme...
04/06/2025

Bringing care closer to home. 💚
At our recent outreach, this mama received a blood pressure check as part of our commitment to managing chronic illnesses like hypertension and diabetes in rural communities.
Because everyone deserves access to care no matter where they live.

Its yet another new week, new month. How are you navigating your mental health journey?What lessons are you learning? Do...
03/04/2023

Its yet another new week, new month. How are you navigating your mental health journey?
What lessons are you learning? Do you have any mental health goals?

Drop us a comment below, we would love to know!💙

You deserve to live a happy and healthy life.💙Taking care of your mental health is just as important as taking care of y...
28/03/2023

You deserve to live a happy and healthy life.💙

Taking care of your mental health is just as important as taking care of your physical health. If you're struggling with mental health issues like anxiety, depression, or other concerns, seeking professional help is crucial.

A trained mental health professional can help you identify the root causes of your problems, offer strategies to manage your symptoms, and provide support and guidance as you work towards better mental health. It's important to remember that seeking help is a sign of strength, not weakness.

Don't hesitate to reach out to a mental health professional if you're struggling.

When was the last time you checked in on your friends during the weekend? We all lead busy lives and it's easy to get ca...
25/03/2023

When was the last time you checked in on your friends during the weekend? We all lead busy lives and it's easy to get caught up in our own routines and forget to reach out to those around us. However, taking the time to check in on your friends during the weekend can have a huge impact on their mental health and wellbeing.

Weekends can be a challenging time for many people, especially those who struggle with feelings of loneliness or isolation. By checking in on your friends, you're not only showing that you care, but you're also providing a sense of connection and community.

So, this weekend, take a few minutes to reach out to your friends and let them know you're thinking of them. It doesn't have to be a big gesture - even a small message of support can make a world of difference. By checking in on your friends, you're helping to build stronger, more resilient relationships and a healthier, happier community.

Are you feeling overwhelmed by the pressure to constantly keep up with the fast pace of the world around you? Do you oft...
24/03/2023

Are you feeling overwhelmed by the pressure to constantly keep up with the fast pace of the world around you? Do you often feel like you're falling behind and struggling to keep up? If so, it's important to remember that it's okay to do things at your own pace.

In today's society, we're often told that success comes to those who hustle the hardest and fastest. But the truth is, everyone has their own unique journey and their own pace at which they feel comfortable. It's important to honor your own process and not compare yourself to others

So, if you're feeling overwhelmed, take a deep breath and remind yourself that it's okay to slow down. Take time to prioritize self-care activities that help you recharge and restore your energy. Practice self-compassion and give yourself permission to make mistakes and learn from them.

Happy Furahi Day 💙

Happy Tuesday people!💙Your joy and happiness is the accumulation of your thoughts. Think well. Live well. ...
28/02/2023

Happy Tuesday people!💙

Your joy and happiness is the accumulation of your thoughts. Think well. Live well.

Address

Thika Road
Nairobi
00100

Telephone

+254114955210

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