25/03/2026
“If you don't make time for your wellness, you will be forced to make time for your illness.”
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
What stops you form prioritising your wellnes?
Why Is Health The Most Important Part Of Your Life?
Your health is at the center of your life. Every part of your life relies on you having good health. You cannot climb higher in all the other seven areas of your life if you do not have enough physical energy to devote to each of them.
A Higher Branch
Why Is Health The Most Important Part Of Your Life?
Your health is at the center of your life. Every part of your life relies on you having good health.
You cannot excel in all the other areas of your life if you're not healthy. When you're in poor health you have low energy, it is difficult to:
• Express love and intimacy;
• Support your family and consciously parent your children;
•Perform at work if you are too tired to be productive;
• Have fun with friends if you are dull and lethargic;
• Learn and grow if your weak body has weakened your mind;
• Have a sense of charity and contribution if ill health has you looking inwards rather than outwards on helping others.
Without good health, you have NOTHING!!!
What is it about giving ourselves time to rest and heal?
Why don’t we do it until we are forced to?
I have some thoughts valuing our health valuing ourselves as important
prioritising our own needs above all else the idea that rest time is not productive time the need to be constantly doing
It’s a constant lesson for me that I thought I was doing well, clearly this is a reminder still more to do…
What do you think, is health the greatest wealth?
Health
Your Food Lab
