Allora Medical Practice

Allora Medical Practice Obstetrics, General and Cosmetic Gynecology & Intimate Wellness services in Nairobi.

10/11/2025

Taking care of yourself starts with understanding your body!

Dr. Kristina Sule shares essential tips on feminine hygiene to help you feel confident, healthy, and comfortable every day. 💕

Watch, learn, share and take charge of your wellness!

Book a consultation at Allora Medical practice today to get personalized guidance.

10/11/2025

Ladies, your body deserves the best care!

.kristina_sule shares quick tips on feminine hygiene so you can feel confident, healthy, and comfortable every day. 💕

Watch, learn, share, and take charge of your wellness!

📅 Book your personalized consultation at Allora Medical Practice today.

Healthy habits don’t have to start with a total kitchen overhaul, just one small change at a time! Swap what you can, wh...
10/11/2025

Healthy habits don’t have to start with a total kitchen overhaul, just one small change at a time!

Swap what you can, when you can, and build your way to better health.

👉 Mix white and brown rice
👉 Add more water to your sugary drinks
👉 Choose progress, not perfection

Want to learn more simple, sustainable swaps for your health goals?

Book a consultation at our Nutrition Clinic today and we'll help you build your wellness plan together.

DM us or visit www.alloramedicalpractice.co.ke to book.



Your baby’s first source of nourishment is you, mama. 💛During pregnancy, what you eat helps your baby grow strong, and k...
06/11/2025

Your baby’s first source of nourishment is you, mama. 💛

During pregnancy, what you eat helps your baby grow strong, and keeps you feeling energised and healthy.

Here’s what to focus on:
- Iron for strength and healthy blood (spinach, beans, lean meats)
- Calcium for strong bones and teeth (milk, yoghurt, cheese)
- Folate to support your baby’s brain and spine
- Hydration — plenty of water, always

Every bite counts toward a healthy pregnancy and a strong start for your little one.

Book your antenatal nutrition review with our Nutrition Specialist at Allora Medical Practice and get a meal plan that’s made for you.

You don’t have to have it all figured out to take the next step.Small habits, small changes, small acts of care, they al...
03/11/2025

You don’t have to have it all figured out to take the next step.
Small habits, small changes, small acts of care, they all count.

This week, choose progress over perfection, and remember: caring for yourself isn’t selfish, it’s essential.

Happy Monday!💗

As Breast Cancer Awareness Month comes to a close, we celebrate every woman who took that brave step, booked a screening...
31/10/2025

As Breast Cancer Awareness Month comes to a close, we celebrate every woman who took that brave step, booked a screening, learned something new, or shared a word of encouragement 💕

Awareness doesn’t end in October. Let’s keep making self-checks, screenings, and conversations about breast cancer part of our everyday lives.

We’re Hiring! We are looking for a Front Office Executive and Customer Service Administrator to join our team. If you’re...
29/10/2025

We’re Hiring!

We are looking for a Front Office Executive and Customer Service Administrator to join our team. If you’re organised, polite, and passionate about delivering exceptional customer experiences, we’d love to hear from you!

📧 Send your resume to calebmwithi@gmail.com
⏰ Deadline: 8th November

Hi lovelies, let’s bust another myth:A lump always means cancer. Not true! Many lumps are completely harmless, but the o...
29/10/2025

Hi lovelies, let’s bust another myth:

A lump always means cancer. Not true! Many lumps are completely harmless, but the only way to know for sure is through proper screening.

Before October ends, walk in at Allora medical Practice for your breast ultrasound at only KES 3,000

Happy Monday Girlies.😊 Here's your gentle reminder: SHE can. 💪SHE will. 🌸SHE did. 💫And she is YOU. ❤️Start your week wit...
27/10/2025

Happy Monday Girlies.😊 Here's your gentle reminder:
SHE can. 💪
SHE will. 🌸
SHE did. 💫
And she is YOU. ❤️

Start your week with confidence, grace, and a little self-care. Because every strong woman deserves to feel her best, inside and out.

Screening is not about fear, it’s about peace of mind. When we find breast cancer early, survival rates are over 90%.Bef...
24/10/2025

Screening is not about fear, it’s about peace of mind. When we find breast cancer early, survival rates are over 90%.

Before October ends, take advantage of our KES 3,000 breast ultrasound offer.

Walk in anytime, we’re here for you.

22/10/2025

POV: You thought skipping contraception was harmless… now you’re a parent 😅👶

Stay ahead, book your contraception consult at Allora Medical Practice.

Happy Wednesday lovelies 🌸

This Mashujaa Day, we celebrate Kenya’s true heroes, including the mothers, daughters, and families bravely facing healt...
20/10/2025

This Mashujaa Day, we celebrate Kenya’s true heroes, including the mothers, daughters, and families bravely facing health challenges.

You are our Shujaas 💗

Address

Hospital Road
Nairobi
00202

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+254740099064

Website

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