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this is a platform where knowledge on different health conditions is given and how you can identify those conditions and best way we can manage and prevent them.

26/07/2025

DIFFERENCES BETWEEN REFERRED PAIN AND RADIATING PAIN
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20/07/2025

Hello my good people, this page has been dormant a bit but we're now back like we never left.
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CHOLELITHIASIS (GALLSTONES)Gallstones are hardened, concentrated pieces of bile that form in your gallbladder or bile du...
16/01/2025

CHOLELITHIASIS (GALLSTONES)
Gallstones are hardened, concentrated pieces of bile that form in your gallbladder or bile ducts. “Gall” means bile, so gallstones are bile stones. Your gallbladder is your bile bladder. It holds and stores bile for later use. Your liver makes bile, and your bile ducts carry it to the different organs in your biliary tract.

GALLSTONES SYMPTOMS
Gallstones generally don’t cause symptoms unless they get stuck and create a blockage. This blockage causes symptoms, most commonly upper abdominal pain and nausea. These may come and go, or they may come and stay. You might develop other symptoms if the blockage is severe or lasts a long time, like:
-Sweating.
-Fever.
-Fast heart rate.
-Abdominal swelling and tenderness.
-Yellow tint to your skin and eyes.
-Dark-colored p*e and light-colored p**p.

WHERE IS GALLSTONE PAIN LOCATED?
Your biliary system is located in the upper right quadrant of your abdomen, which is under your right ribcage. Most people feel gallstone pain in this region. But sometimes, it can radiate to other areas. Some people feel it in their right arm or shoulder or in their back between their shoulder blades.

Some people feel gallstone pain in the middle of their abdomen or chest. This can be confusing because the feeling might resemble other conditions. Some people mistake gallstone pain for heartburn or indigestion. Others might feel like they’re having a heart attack, which is a different emergency.

POSSIBLE COMPLICATIONS OF HAVING GALLSTONES
If a gallstone blocks the flow of bile through your biliary system, it can affect any or all of the organs in that system. Bile that can’t flow backs up into your bile ducts and organs, causing acute inflammation and encouraging bacterial infections. When severe, these conditions can become life-threatening.

Complications include:
-Cholecystitis (gallbladder inflammation).
-Pancreatitis (pancreas inflammation).
-Cholangitis (bile duct inflammation).
-Hepatitis (liver inflammation).
-Jaundice (bile in your bloodstream).
-Septicemia (an infection in your bloodstream).

CAUSES OF GALLSTONES
Gallstones form when there’s an excess of one of the main ingredients in bile. The excess ingredient turns to sediment at the bottom of your gallbladder or bile ducts, and the sediment gradually hardens into stones. Cholesterol stones are the most common type. Pigment (bilirubin) stones are the other.

A variety of factors may be involved in this process, including:
-Excess cholesterol. Your liver extracts cholesterol from your blood to make bile. If there’s too much cholesterol in your blood, the proportions in your bile will be off. Bile needs a balance of lipids and acids to hold all the ingredients together. Any excess will fall by the wayside.
-Excess bilirubin. Bilirubin is a byproduct of broken-down old red blood cells. You might have an excess of bilirubin if you have a blood disorder that destroys too many red blood cells, or if your liver is impaired in some way and struggling to process its normal load of bilirubin into bile.
-Not enough bile acids (bile salts). Certain diseases can cause bile acid malabsorption, which means that you lose bile acids in your p**p. If you lose too many, your liver won’t have enough left to make bile with. The lack of bile acids creates an excess of lipids (cholesterol) in your bile.
-Cholestasis or gallbladder stasis. “Stasis” means inactivity. If your bile ducts or gallbladder aren’t moving bile effectively through your biliary tract, the bile is more likely to form sediment. This might be an issue with the muscles or with the chemical signaling that tells them to move.

MANAGEMENT AND TREATMENT.
If your gallstones never cause problems, you won’t need treatment for them. But if gallstones cause a blockage in your biliary tract, your healthcare provider will want to remove them — not just the blockage, but all of them. Once gallstones have caused a blockage, they’re highly likely to do so again.

Most people who need treatment for gallstones will have surgery to remove them. Surgery is the only way to ensure gallstones won’t cause issues for you again. But if you can’t or don’t want to have surgery, there are some alternative treatments to try, including medications and other procedures.

Know your health and stay safe
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MENTAL HEALTH/MENTAL DISORDERSMental health is a state of mental well-being that enables people to cope with the stresse...
28/11/2024

MENTAL HEALTH/MENTAL DISORDERS
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development.

Mental health is more than the absence of mental disorders. It exists on a complex continuum, which is experienced differently from one person to the next, with varying degrees of difficulty and distress and potentially very different social and clinical outcomes.

Mental health conditions include mental disorders and psychosocial disabilities as well as other mental states associated with significant distress, impairment in functioning, or risk of self-harm. People with mental health conditions are more likely to experience lower levels of mental well-being, but this is not always or necessarily the case.
A wide range of conditions that affect mood, thinking and behaviour.
Here are some few of the many mental disorders

(1) CLINICAL DEPRESSION
A mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

(2) ANXIETY DISORDER
A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities.

(3) BIPOLAR DISORDER
A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.

(4) DEMENTIA
A group of thinking and social symptoms that interferes with daily functioning.

(5) ATTENTION-DEFICIT/HYPERACTIVITY DISORDER
A chronic condition including attention difficulty, hyperactivity and impulsiveness.

(6) SCHIZOPHRENIA
A disorder that affects a person's ability to think, feel and behave clearly.

(7) OBSESSIVE COMPULSIVE DISORDER
Excessive thoughts (obsessions) that lead to repetitive behaviours (compulsions).

(8) POST TRAUMATIC STRESS DISORDER
A disorder characterised by failure to recover after experiencing or witnessing a terrifying event.

Know your health and stay

14/11/2024

Men can take good care of their cars than their health, true or false?

25/10/2024

CAUSES OF HALITOSIS ( BAD BREATH)- KUNUKA MDOMO

13/10/2024

TYPES OF PHOBIAS (FEARS)
Which of the following is your phobia?
1. Acrophobia: Fear of heights
2. Aerophobia: Fear of flying
3. Amaxophobia: Fear of driving
4. Aquaphobia: Fear of water
5. Arachnophobia: Fear of spiders
6. Astraphobia: Fear of storms
7. Claustrophobia: Fear of confined or tight spaces
8. Dentophobia: Fear of dentists
9. Glossophobia: Fear of public speaking
10. Hemophobia: Fear of blood
11. Monophobia: Fear of being alone
12. Mysophobia: Fear of germs
13. Nosocomephobia: Fear of hospitals
14. Nyctophobia: Fear of the dark
15. Ornithophobia: Fear of birds
16. Phasmophobia: Fear of ghosts
17. Zoophobia: Fear of animals
18. Lockiophobia: Fear of childbirth
19. Nosocomephobia: Fear of hospitals
20. Nosophobia: Fear of getting sick
21. Trypanophobia: Fear of injections
22. Erotophobia: Fear of sexual intimacy
23. Omphalophobia: Fear of belly buttons
24. Philematophobia: Fear of kissing
25. Podophobia: Fear of feet
26. Trichophobia: Fear of hair
27. Bathmophobia: Fear of stairs
28. Scolionophobia: Fear of school
29. Thalassophobia: Fear of the ocean
30. Xylophobia: Fear of wooden objects and/or the forest
31. Amaxophobia: Fear of driving
32. Ataxophobia: Fear of disorder or untidiness
33. Ergophobia: Fear of work
34. Hodophobia: Fear of traveling
35. Automatonophobia: Fear of animatronics
36. Chronomentrophobia: Fear of clocks
37. Cibophobia: Fear of food
38. Megalophobia: Fear of large objects
39. Papyrophobia: Fear of paper

WORLD PATIENTS SAFETY DAY - 17TH SEPTEMBER Theme:"Get it right, make it safe!"World Patient Safety Day is an opportunity...
17/09/2024

WORLD PATIENTS SAFETY DAY - 17TH SEPTEMBER
Theme:"Get it right, make it safe!"
World Patient Safety Day is an opportunity to raise public awareness and foster collaboration between patients, health workers, policymakers and health care leaders to improve patient safety.

This year the theme is “Improving diagnosis for patient safety” with the slogan “Get it right, make it safe!”, highlighting the critical importance of correct and timely diagnosis in ensuring patient safety and improving health outcomes.

A diagnosis identifies a patient’s health problem, and is a key to accessing the care and treatment they need. A diagnostic error is the failure to establish a correct and timely explanation of a patient’s health problem, which can include delayed, incorrect, or missed diagnoses, or a failure to communicate that explanation to the patient.

Have you been misdiagnosed and even given medications for the condition you don't have?
You can share with us your experience.

06/09/2024

FACTORS TO CONSIDER WHEN CHOOSING A FORM OF CONTRACEPTION/FAMILY PLANNING METHOD
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04/09/2024

STI SYNDROME
How to identify that you could be having an STI
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