Amerix

Amerix I promote men's health, fitness, wellness & the geography of masculinity.

Our latest podcast The Biography of Man Part I.Spotify: Link > The Biography of Man I (https://open.spotify.com/episode/...
30/09/2025

Our latest podcast The Biography of Man Part I.

Spotify: Link > The Biography of Man I (https://open.spotify.com/episode/6e1cLpaukIeHWK7tbMkMth?si=f9dd47ec675f4ec8)

Amazon: Link > The Biography of Man I (https://music.amazon.com/podcasts/b0d1c77d-e016-41b1-98d4-11092b8702b0/episodes/ef86164b-53e6-46a2-bd4a-08ab81a2f1f8/amerix-the-biography-of-man-i?ref=dm_sh_hVbvmLVqkzgrt1QOKRll8XuP6)

Deezer: Link > The Biography of Man I (https://link.deezer.com/s/31a0ku6ZgoLLQ0NvvVNr6)

Apple Podcasts: Link > The Biography of Man I (https://podcasts.apple.com/ke/podcast/the-biography-of-man-i/id1552617149?i=1000728629812)

Website Link > The Biography of Man I (https://www.amerix.co.ke/)

Amerix · Episode

Men,A man who cannot sit alone in a room to interact with his thoughts cannot love a woman.He can only fall in love beca...
23/09/2025

Men,

A man who cannot sit alone in a room to interact with his thoughts cannot love a woman.

He can only fall in love because he is too afraid to integrate his unconscious psyche with his conscious part.

A man must embrace his darkness.

A man must interact with his feminine part known as anima.

When a man in his aloneness interacts with his anima, he begins his journey to his wholeness and completeness.

Embracing the anima part makes a man creative and innovative.

An anima-conscious man

• Writes poetry

• Paints

• Creates sculptures

• Does gardening

• Launders his clothes

• Cooks his food

• Organizes his living room

He is in touch with both his anima and his shadow, his feminine and masculine parts.

He integrates these two parts in synchronicity to become a complete man.

Therefore, when he meets a woman, he sees her as a human being with flaws and weaknesses, who can either be loyal or betray him.

He doesn't depend on her for validating his self-worth because he is already complete.

He maintains his authenticity.

He remains committed to his purpose.

He loves from a position of strength rather than neediness.

He marries a woman as a flower to his mission rather than an accessory to his life.

A complete man loves a woman from a position of abundance, not from a position of scarcity.

This is what makes a woman respect, obey, and adore the man because she trusts his strength and wisdom to lead her.

Unfortunately, modern men marry women from a point of scarcity, neediness, loneliness, and fear,

Their entire mission is centred around a woman's feelings and moods.

Without the woman, he becomes desperate, psychologically fragmented, and mentally broken.

— that is why we call them "married men."

Don't fall in love, but love consciously.

Don't get married, but marry a woman.

23/09/2025

Diabetes is reversible.

Hypertension is reversible.

Arthritis is reversible.

They are all preventable.

No medicine can cure them.

Medicine postpones and hides the symptoms.

No human being was born to be condemned to a life of drugs.

CHANGE or PERISH

Men,The Philosophical Anatomy of a married man:• He has no decent clothes despite having an income.• He doesn't groom hi...
21/09/2025

Men,

The Philosophical Anatomy of a married man:

• He has no decent clothes despite having an income.

• He doesn't groom himself. His wife doesn't iron his clothes.

• He lives in a rental house which he is struggling to pay rent.

• He has 1 or 2 children whom he struggles to feed and cloth because of the unatainable standards he has set.

• He wants to please society.

• He has several filtered studio photos which he uploads on social media for likes and comments to seek external validation.

• His wife is nagging, FAT with a libido below the sea level.

• He comes to the house at night for fear of retribution.

• He leaves his work late because he fears arriving home early.

• He rarely eats in the house because the wife gave him ultimatum. He comes to the house when the family has eaten.

• If he asks for food, the wife points at the kitchen sink with her mouth.

• He ej******es recklessly. He thinks ej*******on protects him from prostate cancer.

• He has blue pills in his wallet.

• He has Erectile Dysfunction and severe Premature Ej*******on due to a faulty mindset.

• He drinks copius amounts of sildenafil-filled sorghum porridge thinking it will fix his erectile problems.

• He speaks so loudly in public, but whispers in a trembling voice when in the house.

• He took a loan to buy a plot of land but changed his mind when the wife rejected the location of the land.

• He established a business for the wife "Mama LaveJay Boutique" with the loan money but it collapsed last month.

• He has no purpose, mission or vision in life.

• He has an M-Kopa phone, is addicted to betting and took a loan from a predatory microcredit.

• He doesn't like his life, but he is doing nothing about it.

• He thinks Amerix hates women and misleads men.

DON'T GET MARRIED. MARRY!

A sample of women from Embu, Kenya.UNFAT!
19/09/2025

A sample of women from Embu, Kenya.

UNFAT!

Why Thera?UNFAT!You were not born to look like Irish potatoes.You are a human being, not a pumpkin.
17/09/2025

Why Thera?

UNFAT!

You were not born to look like Irish potatoes.

You are a human being, not a pumpkin.

1. He is 67 years old.2. He has retired as a teacher — a primary school headteacher.3. He worked all his life to raise h...
16/09/2025

1. He is 67 years old.

2. He has retired as a teacher — a primary school headteacher.

3. He worked all his life to raise his children. His life was an assembly line in a factory.

4. He compromised his strategic goals to pay for expensive school fees in high school and university.

5. The children are currently in lucrative jobs, some in Europe, Australia and America.

6. His wife, aged 55, has relocated to live with the children who paid for her ticket to Australia, and later another ticket to Europe, and finally to America. She will live there for 5 years, visiting them.

7. But the man remains alone back at home.

8. His children rarely call him.

9. He has to start life all over again as a single man in the village.

10. He also struggles with metabolic ailments like Hypertension and Diabetes.

11. He is waiting for his pension which is stuck at the National Social Security Fund. He is always traveling to the city to confirm if his pension file has been found.

12. This is the reality for most working-class men in monogamous arrangement: their old age is often lonely and, in many cases, sad.

13. No matter how good the man is, the older he gets, the less valuable he becomes and everyone doesn't seem to have attention for him.

14. Therefore, what benefits do men derive from this biological programming called marriage?

15. We sacrifice so much but receive little recognition for the hard work, while the woman benefits from emotional security, financial access and the compromise the man makes to accomodate the woman.

Men,

What are you doing to protect yourself from this isolation?

I can guarantee you that the isolation is inevitable.

What are you doing about it?

What is your retirement plan?

Focus on yourself as much as you care for the family.

Start living in singularity as early as now.

Take care of yourself.

God bless you.

16/09/2025

The ABCDE of overcoming Premature Ej*******on:

- Attentiveness

- Breathing

- Circulation

- Diet

- Exercises

- Frame

16/09/2025

Women in Embu, Kenya, are very good-looking.

- Their faces are so glorious.

But, THE ABDOMEN!

The abdomen is an eyesore.

Why walk around with a nice face but have layers of fat hanging loosely hidden in high-waist trousers?

Obesity will kill you.

UNFAT!

Back in the 80s and even 90s, Somalis were lean, healthy, and fit.My grandfather used to call them 'msomari', loosely me...
16/09/2025

Back in the 80s and even 90s, Somalis were lean, healthy, and fit.

My grandfather used to call them 'msomari', loosely meaning 'steel nails' because they were lean and tough.

They used to walk afar carrying wares for sale on their shoulders without stopping.

Culturally, their diets were milk, ghee, butter, and meat (goat and camel). - and since they were nomads, they ate OMAD or 2 meals a day.

But today, visit any Somali neighbourhood:

• They are very FAT.

• Women and boys are even worse.

• Boys have iPhones, manboobs, and feminine hips.

• Children are obese, with a fatty liver, autism and ADHD.

• Women and girls are fat, lazy, and careless even while walking.

These are not the Somalis we knew.

Somali women were hardworking and sober, while the girls were feminine and respectful.

Boys were masculine, innovative, and courageous. The rough terrain of North Eastern Kenya had made them tough and great.

The modern Somali lifestyle is obesogenic and the cause of metabolic diseases in the community.

It is a destructive lifestyle.

— A lifestyle they copied from Minneapolis, Minnesota, USA.

Somalis must CHANGE or PERISH.

Somali men must CHANGE or PERISH.

Don't accept this lifestyle.

Refuse to be slaves of diseases.

UNFAT!

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