Filled Nutrition Care

31/07/2025

I recently attended an NCD advocacy training hosted by NCD Alliance Kenya and one thing stood out clearly: awareness and sustained financial investment must become top priorities in the fight against Non-Communicable Diseases (NCDs).

Despite the rising burden of NCDs, funding in this space remains critically low — a gap that must be addressed. It is our responsibility to push for strategic prioritization at all levels.

Your voice matters. A lot is at stake.

The future of our children — and even our present — is under threat as NCDs continue to rise. We cannot afford silence.

Speak up. Advocate. Influence NCD action in your community. Vulnerable lives depend on it.

Health Promotion Kenya - MOH
The Ministry of Health

23/07/2025

From the Farm to Policy tables 🔥

21/04/2025

Kenya is set to implement A new Prepacked foods labelling system- Front of Pack Warning Labels (FoPWL)

Foods high in Key Nutrients of concern - Salt , Sugar , Calories and transfats , manufacturers will be mandated to indicate on the Front of Pack using an Octagon Shaped Label

This policy comes at a time where Kenya is witnessing a surge in Non communicable Diseases fueled by unhealthy diets (Mostly industrial made processed foods)

Consumers will be empowered to make healthier food choices easily and efficiently

As an NCDs Health Advocate I joined NCD Alliance Kenya in a 2 day workshop in Machakos County for an Outcome harvest and Review of the Digital Advocacy on the adoption of FOPWLs and Nutrient Profile Model.

08/04/2025

21/03/2025

Let's talk * *. Access to safe, nutritious, and *culturally appropriate food* is a right, not a privilege. In Kenya, this fight is rooted in *historical wounds*, economic injustices, *human rights violations*, and power struggles that we must keep challenging. * * of food justice and Development ( )

02/11/2024

K**a Uko na wazazi wanaugua magonjwa ya Sukari ,Pressure ama Obesity na unaeza penda sana kufunzwa jinsi yakuwasaidia kupona na pia kupunguza chances zako k**a Mmoja kati ya Familia kuyapata haya magonjwa ,tafadhali jaza hii survey na tutakufikia

Youth Nutrition and Health Education Program Survey

This survey aims to gather insights from young people who live with or have close family members affected by non-communicable diseases (NCDs) such as diabetes, hypertension, and obesity. Your input will help us shape an educational program to empower families in managing these health conditions. Your responses are confidential and will only be used for program development.

Filled Nutrition Care

Thank you for your interest in the Youth Nutrition and Health Education Program! This survey aims to gather insights from young people who live with or have close family members affected by non-communicable diseases (NCDs) such as diabetes, hypertension, and obesity. Your input will help us shape an...

14/10/2024

𝑫𝒆𝒂𝒓 𝑷𝒂𝒓𝒆𝒏𝒕,𝑾𝒆 𝒄𝒂𝒏 𝒃𝒐𝒓𝒓𝒐𝒘 𝒂𝒏𝒚𝒕𝒉𝒊𝒏𝒈 𝒆𝒍𝒔𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝑾𝒆𝒔𝒕 𝒃𝒖𝒕 𝒏𝒐𝒕 𝒕𝒉𝒆𝒊𝒓 𝒅𝒊𝒆𝒕!

The images below shows a 𝐭𝐲𝐩𝐢𝐜𝐚𝐥 𝐰𝐞𝐬𝐭𝐞𝐫𝐧 𝐝𝐢𝐞𝐭 𝐜𝐨𝐦𝐦𝐨𝐧𝐥𝐲 𝐤𝐧𝐨𝐰𝐧 𝐚𝐬 𝐚 𝐌𝐨𝐝𝐞𝐫𝐧 𝐝𝐢𝐞𝐭.

characterized by
~Sugar-sweetened beverages (SSB) such as carbonated soft drinks and fruit juices,
~ foods high in salt such as salty snacks,Deep fried foods, processed foods,
and
~ foods high in saturated and trans fats

This diets have been Forced down our throats by :
Massive Junk food advertisements ,Tv shows,Movies,blogs and much more in social media platforms like Tiktok and Instagram.

This diet is directly 𝐥𝐢𝐧𝐤𝐞𝐝 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐢𝐬𝐤 𝐨𝐟 𝐍𝐨𝐧 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐛𝐥𝐞 𝐃𝐢𝐬𝐞𝐚𝐬𝐞𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐨𝐛𝐞𝐬𝐢𝐭𝐲, 𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐚𝐧𝐝 𝐜𝐚𝐫𝐝𝐢𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐬𝐭𝐫𝐨𝐤𝐞.

Mum,Dad...
~Create a healthy Food culture within Your household,a culture that prioritizes safe , Fresh and nutrients dense foods, Your offsprings will not depart from it.

Furthermore support Efforts of organizations such as NCD Alliance Kenya who are working to ensure our country is .
Do this : Limit unhealthy foods,Be a role model , encourage physical activity,avoid using food as reward and ensure the diet has Fruits and vegetables both as snacks and in main meals to ensure a balanced diet.

We are building in for the World food day as we emphasize that right to food should go hand in hand with right to right foods that are healthy and balanced.
NCD Alliance Kenya

28/08/2024

Filled Nutrition Care

08/08/2024

18/07/2024

Habari ndio hiyo! Obesity cases are constantly rising in Kenya which is bad since it contributes to onset of Diseases such as Diabetes

18/07/2024

Jameni Ilifika hapa lini!? Stop using unhealthy sweet foods as rewards to your children,show them from the start to choose healthy foods like Vegetables and fruits

YOU ARE EXPOSING YOUR CHILD TO DISEASES LIKE DIABETES ,OBESITY AND HEART PROBLEMS AT AN EARLY AGE

08/06/2024

Unakula chipo (chips) kila siku lunch ama supper na unashangaa mbona choo iko na shida (constipation)?

Chips or deep fried foods have no nutrients!

Haina fiber yenye inasaidia!

Take once in 3 days

Alternative choices ni k**a matunda fresh ama Sweet potato's ama Yams.