Mind Diet

10/09/2024

Let's change the story. Every conversation can save a life. 💛 This , let's break the stigma, offer hope, and support one another. Together, we can rewrite the narrative on su***de.

***depreventionday2024

22/08/2024

Taking the first step towards healing is powerful. Don't wait—your mental well-being matters. Book your therapy session with us today and start your journey to a healthier mind. Reach us on +254 0700 202640 or send us a message to our email address, mindiet254@gmail.com.

13/08/2024

"...unresolved issues from our childhood can manifest as emotional challenges or repetitive patterns in adulthood. By acknowledging and nurturing our inner child, we can address these deep-seated issues and promote emotional well-being. Catch the latest blog post on this link: https://minddiet254.wordpress.com/?p=187

…unresolved issues from our childhood can manifest as emotional challenges or repetitive patterns in adulthood. By acknowledging and nurturing our inner child, we can address these deep-seate…