Mind Diet

10/09/2024

Let's change the story. Every conversation can save a life. 💛 This , let's break the stigma, offer hope, and support one another. Together, we can rewrite the narrative on su***de.

***depreventionday2024

22/08/2024

Taking the first step towards healing is powerful. Don't wait—your mental well-being matters. Book your therapy session with us today and start your journey to a healthier mind. Reach us on +254 0700 202640 or send us a message to our email address, mindiet254@gmail.com.

13/08/2024

"...unresolved issues from our childhood can manifest as emotional challenges or repetitive patterns in adulthood. By acknowledging and nurturing our inner child, we can address these deep-seated issues and promote emotional well-being. Catch the latest blog post on this link: https://minddiet254.wordpress.com/?p=187

…unresolved issues from our childhood can manifest as emotional challenges or repetitive patterns in adulthood. By acknowledging and nurturing our inner child, we can address these deep-seate…

13/10/2023

"Sometimes we jump and fall hard, other times we jump and fly high". Catch the latest blog post on this link: https://minddiet254.wordpress.com/2023/10/13/keep-jumping/

Life is a series of leaps and bounds, a journey filled with moments of exhilaration and fear, of uncertainty and triumph. We often find ourselves standing on the precipice, faced with choices that …

12/10/2023

Real Stories, real progress. Thank you to our incredible client for sharing their journey with us. Your resilience inspires us all.

10/10/2023

In honor of World Mental Health Day, we want to make sure that everyone has access to the support they deserve. We are thrilled to announce a limited-time offer to support your mental well-being. Starting today and running through the end of the month, you can enjoy a 25% discount on all session bookings! Don't miss out on this opportunity to prioritize your mental well-being at an affordable price. Call or text us on +254 700202640 to book your discounted session.

10/10/2023

It's World Mental Health Day! Let's break the stigma surrounding mental health and prioritize our well-being. Remember, it's okay not to be okay. Reach out, seek support, and let's work together to create a world where mental health is a priority for all 🌍💚

09/10/2023

Happy new week! Fuel your days with positive thoughts 😊

04/10/2023

During Customer Service Week, we celebrate you! Your well-being is our priority, and we are here to listen, assist, and empower you every step of the way.

02/10/2023

October: A fresh start, a new month, and a chance to spread awareness about mental health during Depression Awareness Month. Let's shine a light on hope and support this October. 💚

22/09/2023

"...empathy is the force that can bring us together. It’s what reminds us that we’re all in this wild ride of life together." Catch the latest blog post on this link: https://minddiet254.wordpress.com/2023/09/22/empathy-the-superpower-of-connection/

19/09/2023

Choices do make a difference. I choose to take action today instead of worrying. What do you choose?