Mediatrix health services Eye clinic

10/05/2022

Good morning

Do you have any concerns about your vision?
Often do people go to get spectacles from opticians without undergoing a thorough eye exam and identifying any underlying conditions. To clear any doubts and get recommendations on the best way to progress, Consult our very experienced (North Amerca and Kenya)ophthalmologist today

We are located opposite the greenhouse on ngong road
Contact 0721710027 to schedule an appointment
Or click the book button and follow prompts

18/03/2022

Greetings, as we enjoy our weekends let’s take care of our eyesight which is a very essential sense. We are able to visualize our feelings and what we love.

Book your appointment today by calling / texting 0711359111 where you will speak with an assistant
and schedule to get the best eyecare from one of the best ophthalmology practitioners in kenya with specialty in glaucoma

09/01/2022

Hi everyone, today I would like to inform you on hot to care for your eyes under the circumstances of the pandemic, i hope you find this helpful and if you have any questions engage in the comment section or book an appointment today for a comprehensive eye check up br Dr Lily Nyamai (ophthalmologist) with Kenyan 🇰🇪 and North American 🇺🇸 experience. Call 0711359111 or hit the book button on our page

Reduce eye strain by drinking water and using eye drops

For most people, working from home has become the norm during this crisis, so it’s important to keep your eyes healthy. This does present some problems in that many will have switched from larger screens at work to smaller sized screens or laptop at home which can contribute to eye strain.

Keep yourself hydrated during the day by drinking plenty of water; it’s recommended to drink at least 2 litres of water each day. If you find your eyes are feeling dry and irritated, do use lubricating drops (artificial tears) as often as needed to keep your eyes more comfortable.

07/01/2022

To our esteemed clients,
I wish you excellent vision, as well as a happy and prosperous 2022. Dr Lily Nyamai (eye specialist, glaucoma specialist)
Mediatrix Health Services, Applewood adams, suite 1101, Ngong rd (opposite the Greenhouse).

contact 0711359111 to book an appointment for a comprehensive eye check up today

04/01/2022

If you experience any of these and are worried, there is no need to be. Call 0711188334 to book an appointment, or use the button on our page
Do Not Overlook These Bad Eye Symptoms:
You experience heaviness in your eyes and head.
Blurred vision should not be ignored.
Got tired eyes, take a small nap.
Any kind of itching in the eyes should not be ignored.
If you notice redness, in your eyes, immediately see your doctor.
Unable to recognize color, get your eyes checked.

04/01/2022

Hi, lets start the year by reminding ourselves of some eye care tips.
15 Quick tips on How to Take Care of your Eyes Naturally:
-To maintain adequate moisture in the eyes your water and juice intake should be good.
-Do Eyebrow Massage: You can start by pressing both the eyebrows at the middle. Continue doing this for some time. Your eyes will be comforted and will feel better.
-Avoid excessive usage of kajal and mascara, these things have carbon particles in it, which can damage the cornea and conjunctiva.
-Eyes should be washed with clean water two to three times a day.
-Do not rub your eyes, with pressure.
-Eye massage: you can massage your fingers under your eyes and then massage your thumbs on the eyelids. Do this from the inside out for sometime, you will feel very relaxed.
-Morning rays are very good and cool for eyes, stand for at least five minutes in the gentle morning rays.
-Your eyes can get germs through hands, so make sure to wash your hands nicely, every now and then. Specially when outside.
-Brush the eyelids on your eyes with a small brush, daily.
-You can also use cold teabags, place them on your eyes, they will not just relax your eyes but will also remove puffiness from around the eyes.
-Do not work till late at night on your computer or laptop.
-Start consuming green tea it has antioxidants named Ketinchins, which help in protecting the eyes.
-While working keep your computer at a reasonable distance from the eyes. This distance can range from 20 to 30 inches.
-Also while watching TV make sure to maintain a distance of at least 3.5 meters.
-Have a restful sleep for six to eight hours. This keeps your eyes naturally refreshed.

The tips are from an online article, for more specialized information/check up, book an appointment with Dr Lily Nyamai, one of the best ophthalmologist to have an exhaustive eye check up at affordable rates.

08/12/2021

We are located At applewood adams 11th floor room 01
Opposite the greenhouse(adams arcade stage) along ngong road

08/12/2021

Hey guys. We wanted to let you know exactly what our specialist Dr Lily Nyamai does at her eye clinic. She is an ophthalmologist.
Ophthalmologists diagnose and treat injuries, infections, diseases, and disorders of the eye. Treatments can include medication taken orally (by mouth) or topically (in the eye), surgery, cryotherapy (freeze treatment), and chemotherapy (chemical treatment)

07/10/2021

On the occasion of customer service week,We at Mediatrix Health Services promise our clients that we will always be there to take care of all your needs, to give you a netter experience every time

15/09/2021

Medical advice on Glaucoma

Glaucoma is a common eye condition where the optic nerve, which connects the eye to the brain, becomes damaged. It's usually caused by fluid building up in the front part of the eye, which increases pressure inside the eye. Glaucoma can lead to loss of vision if it's not diagnosed and treated early....

24/04/2020

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