Chia Organic Seeds

12/02/2019

MBEGU ZA CHIA NA FAIDA ZAKE.
Mbegu za Chia hutoa Kiasi Kikubwa cha Nitrients na Kalori chache sana.
Mbegu za Chia ni mbegu ndogo nyeusi kutoka kwenye mmea Salvia Hispanica, ambayo inahusiana na mint.
Mche huu unakua hasa katika Amerika ya Kusini.
Mbegu za Chia zilikuwa chakula muhimu sana kwa Waaztec na Mayans karne nyingi zilizopita,Walizijali sana kwa uwezo wake wa kutoa nishati endelevu ... kwa kweli, "chia" ni neno la kale la Maya lenye maana ya neno "nguvu."
Licha ya historia yao ya zamani k**a chakula kikuu chao, hivi karibuni tu mbegu za chia zilijulikana k**a dhahabu ya siku za kisasa.
Katika kipindi cha miaka michache iliyopita, baada ya uchunguzi na utafiti Chia imekuwa kwa umaarufu na sasa hutumiwa na watu wenye ufahamu wa afya ulimwenguni kote.
Mbegu hizi ndogo huingiza punch yenye nguvu.

Ounce 1 (28 gramu) ya mbegu za chia unazotumia zina (1, 2):
A) Fiber: 11 gramu.
B) Protini: gramu 4.
C) Mafuta k**a ya samaki: 9 gramu (5 kati yake ni Omega-3s).
D) Calcium: 18% ya RDA.
E) Manganese: 30% ya RDA.
F) Magnesium: 30% ya RDA.
G) Phosphorus: 27% ya RDA.
H) Pia zina kiasi kikubwa cha Zinc, Vitamini B3 (Niacin), Potasiamu, Vitamini B1 (Thiamine) na Vitamini B2.

Hii ni ya kushangaza hasa wakati unapofikiri kuwa hii ni moja tu, ambayo hutoa tu kalori 137 na gramu moja ya wanga! Ni nzuri sana kuupatia ubongo ufanisi na mwili mzima virutubisho vingi kwa pamoja.
Inashangaza ... huwa unatoa fiber, ambayo inaweza kuishia k**a kalori inayoweza kutumika kwa mwili, pia husaidia watu wenye tatizo la mmeng’enyo wa chakula na kukosa choo (Constipation) mbegu za chia zina kalori kidogo kwa kila ounce.
Hii inafanya kuwa mojawapo ya Chanzo cha virutubisho kadhaa muhimu kwa pamoja. Pia huondoa uzito usiohitajika mwilini na kuufanya mwili kuwa katika hali nzuri.
Juu ya hivyo, mbegu za chia ni "nafaka nzima" ya chakula, hupandwa kwa kawaida bila mbolea za kisasa na katika maeneo maalum yasiyo na uchafuzi wa hali ya hewa na maji.
Chia isiyolimwa katika maeneo yenye rutuba ghafi huwa dhaifu na haitakupatia matokeo sahihi, maana k**a ardhi haina kirutubisho husika usitegemee kukipata katika chia utakayovuna eneo hilo.
Kitu muhimu Zaidi chia ziza antioxidants ambazo hupambana na uzalishaji wa radicals huru (FREE RADICALS), ambayo inaweza kuharibu seli za miili yetu na kuchangia kuzeeka na magonjwa k**a kansa (7, 8).( Chia husaidia kuondoa vyanzo vya kansa)

1. HUAHIRISHA KUZEEKA
2.TUNAWIRISHA NA KUFUFUA SELI
3.HUZUIA KANSA
4.HUONDOA VIAMBATA SUMU MWILINI
5.HUIMARISHA MIFUPA
6.HUIMARISHA MFUMO WA FAHAMU
7.HULISHA UBONGO VYEMA.
8.HUIMARISHA MWILI
9.HUDHIBITI SUKARI MWILINI
10.HUZUIA SHINIKIZO LA JUU LA DAMU.
11. HUUJAZA MWILI NA VIRUTUBISHO MUHIMU.
Chia ni chakula bora sana kwa watoto,wazee,vijana na watu wote kwa ujumla hutumika kwa kuwekwa katika maji ya kunywa ,uji,juice,maziwa fresh na saladi, na mboga za mchuzi k**a samaki,nyama,maharage na n.k.
Mbegu za chia zinapatikana kwa bei nafuu, kuanzia kilo na hata ukihitaji kilo nyingi zaidi usisite kutupigia kupitia 0700325000

12/04/2018

(CHIA seeds) are a modern day superfood loaded with so much nutrition in them thus having important benefits for our bodies and brain. Just two tables of chia seeds contain 7times more vitamin c than in oranges, 100% more omega-3 than salmon, 6 times more calcium than milk, 6times more iron than spinach, 15 times more magnesium than broccoli, double the antioxidants found in blueberries, 32% of your daily magnesium, 64% more potassium than a banana, 16% complete vegetable protein, 41% of your daily fibre. Nutritional breakdown: 31% omega 3, 16% protein & 44% carbohydrates of which 38% is fibre.

(CHIA seeds have lots of health benefits that include the following):
Powerful antioxidant
Detoxifies the body
maintains and controls high blood pressure
Arthritis
Ulcers
Hypertension
Hormonal disorders
Weight loss
Cures and reverses diabetes
good for digestion health
skin and aging remedy
Good for heart health
Antiviral effects
Immunity booster
Brain booster
Reduces menstrual pains
Allergies
Stroke
Back and joint pains
Fights breast and cervical cancer
Boosts your energy and metabolism
Good for stronger bones
Stamina and endurance etc

(How to eat chia seeds):
CHIA seeds mix easily into other foods and have little flavor of their own, this makes them incredibly easy to incorporate into your diet. You can add them to pretty much anything. They can be eaten raw, soaked in juice, added to porridge and puddings of added to sauce, baked goods. You can also sprinkle them on top of the cereal, yoghurt, fruit salads, vegetables or rice dishes.

(Serving guidelines):
For persons with medical and health conditions - 2tablespoons three times per day per person
For nutrional enhancement- 2tablespoons per day for the family or 1tablespoon an individual.

For more information contact Antony via +254700325000

19/05/2016

Benefits of Chia seeds:
Today, thanks to their wide-spread availability, they’re a powerhouse addition to anybody's diet! Rich in nutrients and so easy to use, they can be eaten raw, soaked in juice, added to
porridge, puddings , and baked goods, and even included into your smoothies , breakfasts, yogurt, salads, quinoa and veggie dishes .
They also have an amazing ability to absorb water and fat, so they can be used to thicken sauces or as a vegan egg substitute in recipes too!
Here are 14 proven health benefits of chia seeds:
1. They Are Rich In Antioxidants
Chia seeds are high in antioxidants which helps fight free radical damage in the body, but also helps to prevent the healthy fats from going rancid in the seeds. You also don't need to grind them to a meal like you do with flaxseeds to get the most benefits!
2. Chia Seeds Are Typically Non-GMO And Grown Organically
Chia seeds are organic, raw, Non-GMO, non-irradiated, and produced without pesticides which means they’re one of the world’s purest seeds, so you can eat them without worrying about consuming harmful pesticide residues!
3. Chia Seeds Are Suitable For A Low Carb Diet
If you’re watching your carbohydrate intake, then chia seeds are your friend! The net carb content is only 1 gram per ounce, which is really low! Plus, as chia seeds contain so much fiber, they can also help you stay full for longer - supporting any weight loss efforts, or simply curbing those hunger pangs.
4. They’re Good For Your Digestive System
The fiber in chia seeds also help to support your digestive system. Feeding the bacteria in the intestine, which helps them to thrive and nourish your body with essential compounds for immunity and overall health.
5. Chia Seeds Are A Great Source Of Plant Protein
These tiny little seeds are about 14% protein, which is high compared to most plants! A diet higher in protein has been shown to help reduce appetite, improve muscle repair, and even curb nighttime snacking by 50%!
6. Trying To Lose Weight? Add Chia!
Due to the protein and fiber content of chia, as well as its ability to absorb a stack of water (hello tummy-filling power!), chia seeds make a great addition to your diet if you’re trying to maintain or lose weight.
7. Chia Seeds Support Healthy Bones
Gram for gram, chia seeds have more calcium than most dairy products providing 18% of the Recommended Dietary Allowance for adults in a single ounce! As well as being high in several nutrients important for bone health, including
calcium, phosphorus, magnesium and protein.
8. They Help To Detoxify The Body
As the highest combined plant source of omega-3, fibre and protein, chia seeds are a great addition to your detoxification efforts. They help support your body’s natural detoxification pathways, repair your cells, reduce inflammation and support a healthy digestive system.
9. They're A Natural Beauty Food!
The blend of nutrients in chia seeds such as healthy fats, protein and minerals including zinc help promote healthy skin, hair and nails.
10. Protect Your Heart With Chia
Just one tablespoon of chia will provide you with 100% of your daily requirement for omega-3 ALA. Research shows that plant-based omega-3 is essential for a healthy heart by helping to lower cholesterol while maintaining proper artery function. Both omega-3 ALA and DHA (found in oily fish) are vital in lowering the risk of cardiovascular disease, and chia has plenty!
11. Reduce Your Risk Of Colon Cancer
With 36% fiber content and a perfect balance of 80% insoluble versus 20% soluble, chia helps lower cholesterol, improves intestinal health and regularity and can reduce the risk of colon cancer.
12. Reduce Your Risk Of Metabolic Syndrome
Chia seeds are rich in soluble fiber which dissolves in water, swelling to form a gel-like substance. This helps to improve your heart health by keeping blood sugar spikes at bay and lowering cholesterol.
13. Chia Seeds Are Gluten-Free
That means Coeliacs and those intolerant to gluten are also able to enjoy the benefits of these super seeds! Plus they don’t come with the potentially damaging effects of gluten when consumed in excess.
14. Chia Seeds Are Great For Those With Diabetes
A study in those with Type 2 Diabetes showed that chia seeds can significantly lower blood pressure and a marker for inflammation.
Chia seeds aren’t only fun to eat, but they’re so full of goodness that you’re body will love them!

13/03/2016

Hurry hurry while stock last!

KSh 450: Chia seeds now available for retail and wholesale.

28/02/2016

28/02/2016

EFFECTIVELY MANAGING MORE THAN LIFE STYLE CONDITIONS
Ulcers, Stroke, Hernia, Angina, Asthma, Eczema, Fibroids, Belly fat, Arthritis, Allergies, Diabetes, Detoxifying, Back pains, Joint pains, Cholesterol, Weight loss, Candidiasis, Facial scrub, Constipation, Hypertension, Dental health, Inflammation, Anticoagulant, Ge***al stripes, Heart diseases, Hyperlipidemia, Antiviral effects, Boosts immunity, Muscle building, Ge***al & prostate, Premature skin aging, Reduces menstrual pain, Breast & cervical cancer, Improves mental functionality, Stamina & endurance(libido),Hormonal/endocrine disorders, Brain health (alertness, memory & intelligence)
To know more about Chia seed benefits or where to get them in retail or wholesale, you can contact Kabui through 0700325000 or tonykabui@aol.com

22/02/2016

It's likely you've seen a number of chia seed-based foods popping up in the grocery store in the last year or so. That's because the world finally became aware of the many amazing health benefits of the seeds of the chia plant. Yes, the same plant used in Chia Pets! Chia seeds are actually good for a lot more than growing funny pet plants! If you've never tried chia seeds before, you'll want to eat some after reading about these 5 Health Benefits of Chia Seeds!

1. Help Stabilize Blood Sugar
Did you know that one of the benefits of chia seeds is that they can help you control your blood sugar? Whether you have diabetes or not, chia seeds can help keep your blood sugar at a good level by slowing how quickly glucose flows into your blood. Also, the majority of the carbohydrates in chia seeds come from fiber, which doesn't make your blood sugar go up, making them a safe ingredient for diabetics!

2. Improve Brain Function
Chia seeds are full of brain benefiting nutrients! They include healthy omega-3 ALA which your brain uses to make DHA fatty acids (a necessity for good brain function). Chia seeds also are a complete protein full of the nine essential amino acids needed to keep your mood stable and your brain working at its best. And chia seeds are full of antioxidants, which help fight free radicals and save your brain from all the damage free radicals can cause. Lastly, as mentioned, chia seeds release glucose slowly, which helps it get to your brain to be used as energy.

3. Aid Weight Loss
Have you ever put chia seeds in milk or water? If so, you've probably seen them start to p**f up. This is the result of one of the benefits of chia seeds. Chia seeds tend to absorb 10 times their own weight in liquids. In a cup of liquid, this leads to them p**fing up. In your stomach, this leads to a feeling of fullness. So if you want to have a snack, but are trying to cut back on the calories, have a chia seed-based snack. You'll feel full faster, and will be less likely to go grab another snack soon after.

4. Reduce Inflammation
Chia seeds are wonderfully full of helpful flavanols and other nutrients which act as strong antioxidants. These nutrients help reduce inflammation in your body. This is a critical benefit as inflammation has been linked to being the cause of so many health issues and discomforts.

5. Aid Digestion
One of the best benefits of chia seeds is that they help improve your body's digestion of the other foods you eat. They naturally help improve your GI health because they're so fibrous. All that fiber helps to keep other foods passing easily through your gut, and keeps your colon healthy. So consider adding a handful of chia seeds to your next meal!

19/02/2016

Proven Health Benefits of Chia Seeds

1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories
Chia seeds are among the healthiest foods on the planet.
They are loaded with nutrients that can have important benefits for your body and brain.

2. Chia Seeds Are Loaded With Antioxidants
Most importantly, antioxidants fight the production of free radicals, which can damage molecules in cells and contribute to ageing and diseases like cancer

3. Almost All The Carbs in Them Are Fiber
Chia seeds are 40% fiber, by weight. This makes them one of the best sources of fiber in the world.

4. Chia Seeds Are High in Quality Protein
Chia seeds contain a decent amount of protein.
By weight, they are about 14% protein, which is very high compared to most plants.

5. Due to The High Fiber and Protein Content, Chia Seeds Should be Able to Help You Lose Weight
The fiber absorbs large amounts of water and expands in the stomach, which should increase fullness and slow the absorption of food

6. Chia Seeds Are High in Omega-3 Fatty Acids
In fact, chia seeds contain more Omega-3s than salmon, gram for gram.

7. Chia Seeds May Improve Certain Blood Markers, Which Should Lower The Risk of Heart Disease and Type 2 Diabetes
Given that chia seeds are high in fiber, protein and Omega-3s, they should be able to improve metabolic health.

8. They Are High in Many Important Bone Nutrients
Chia seeds are high in several nutrients that are important for bone health.
This includes calcium, phosphorus, magnesium and protein.
The calcium content is particularly impressive… 18% of the RDA in a single ounce.

9. Chia Seeds Can Cause Major Improvements in Type 2 Diabetics
A study in type 2 diabetics showed that chia seeds can significantly lower blood pressure and a marker for inflammation.

10. Chia Seeds Can Improve Exercise Performance as Much as a Sports Drink
According to this study, chia seeds can help athletes “carb load” for endurance events, while increasing their intake of nutrients and decreasing their intake of sugar.

11. Chia Seeds Are Easy to Incorporate Into Your Diet
The seeds themselves taste rather bland, so you can add them to pretty much anything.
They can be eaten raw, soaked in juice, added to porridges and puddings, or added to baked goods.
You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes.

If you want to buy chia seeds, then contact us we shall deliver. +254700325000
Chia seeds are among the few trendy “superfoods” that are actually worthy of that term.

13/02/2016