Nafasi Salama Hub

Nafasi Salama Hub Non profit Organization | With a mission to address youth mental health in Kenya through education, empowerment, and sustainable community transformation.

https://linktr.ee/nafasisalamahub

Hello mental health advocates! What are your goals for the year 2026?For the NSH team, 2026 is about showing up boldly, ...
09/01/2026

Hello mental health advocates! What are your goals for the year 2026?

For the NSH team, 2026 is about showing up boldly, leading with intention, and building systems of care that last.

Here’s to a year of bold advocacy, meaningful impact, and people-centred change. 💚

🎊 As we step into this year, may we choose rest where needed, courage where required, and kindness toward ourselves and ...
01/01/2026

🎊 As we step into this year, may we choose rest where needed, courage where required, and kindness toward ourselves and others.
Healing is not a straight line, and that’s okay.
Here’s to a year of learning, unlearning, and showing up—one day at a time.

Karibu 2026 🧡

🎄The NSH team wishes you a Christmas filled with peace, joy, and healing.As we reflect on 2025, we’re grateful for every...
24/12/2025

🎄The NSH team wishes you a Christmas filled with peace, joy, and healing.
As we reflect on 2025, we’re grateful for every moment of growth and every step towards mental wellness.
Let’s continue to move forward together into 2026 with hope, kindness, and strength. 💚

Merry Christmas! 🎄

• Let’s remember, Christmas doesn’t need to be perfect to be special. 🎄• Focus on what really matters: your mental wellb...
24/12/2025

• Let’s remember, Christmas doesn’t need to be perfect to be special. 🎄
• Focus on what really matters: your mental wellbeing, love, and the little moments that fill your heart.
• Give yourself permission to rest, enjoy, and simply be.

Wishing you a joyful, stress-free holiday!

• Supporting a friend who’s struggling can feel heavy, but your presence matters more than perfection.• Listening, check...
23/12/2025

• Supporting a friend who’s struggling can feel heavy, but your presence matters more than perfection.
• Listening, checking in, and showing up consistently can make a real difference.
Be kind. Be patient. Be human.
💚 Na k**a hujui cha kusema, being there is enough 🫶🏾

• Financial anxiety affects many young people, and it’s not talked about enough.• High costs of living, pressure to “fig...
23/12/2025

• Financial anxiety affects many young people, and it’s not talked about enough.
• High costs of living, pressure to “figure life out,” and constant comparison can quietly take a toll on mental health.
Take small, compassionate steps.
You don’t have to have it all together to be doing your best 🤍

• This festive season, young people are choosing softer ways to care for their minds 🤍• Not everything has to be about p...
22/12/2025

• This festive season, young people are choosing softer ways to care for their minds 🤍
• Not everything has to be about pressure or productivity.
How about...
✨ Resting without guilt
✨ Spending time with friends & family
✨ Laughing, dancing, creating memories
✨ Taking breaks from stress and screens
Self-care doesn’t have to be perfect, it just has to be kind.

Youth Mental Health Matters!• Growing up today isn’t easy. The pressure to succeed, to be strong, to have it all figured...
21/12/2025

Youth Mental Health Matters!

• Growing up today isn’t easy. The pressure to succeed, to be strong, to have it all figured out—it’s heavy.
And many young people are carrying it quietly.

This is your reminder:
You’re allowed to ask for help.
You’re allowed to rest.
You’re allowed to not be okay, and still be worthy of support. 🤍🌱


This is who we are.NafasiSalamaHub is a youth-focused mental health organisation in Kenya, working to support mental wel...
15/12/2025

This is who we are.

NafasiSalamaHub is a youth-focused mental health organisation in Kenya, working to support mental wellness through education, empowerment, and sustainable community solutions.

We believe that healing goes beyond awareness, it requires systems that support young people to thrive.

We’re open to partnerships and collaborations with organisations aligned with youth wellbeing and community impact.

DM us or Email us to collaborate! 🌿

Happy Jamhuri Day Kenya!• As we celebrate our freedom and identity, may we also work toward a country where every young ...
12/12/2025

Happy Jamhuri Day Kenya!
• As we celebrate our freedom and identity, may we also work toward a country where every young person has access to mental health care, support, and safe spaces.
• A healthier nation starts with healthier minds. 🌿🇰🇪

Address

Nairobi

Opening Hours

Monday 07:00 - 16:30
Tuesday 07:00 - 16:30
Wednesday 07:00 - 16:30
Thursday 07:00 - 16:30
Friday 09:00 - 17:00

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