Grand Forest Japan Hospital Ltd. - Forest Japan Rehabilitation Centre

24/08/2023

We are working in conjunction with the County Governments of Kajiado and Nakuru. And we provide medical camps in those counties.

We, Dream World Healthcare Programme, runs a local NGO in the Republic of Kenya.
July we saw more than 450 people in Kajiado and Nakuru.






　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　 　

30/03/2023

18/08/2022

Once we get fat, our BMI increases. Diet requires to reduce the fat first.
Somebody will do diet by fasting foods. However, fasting makes muscles to be consumed first and the fat will remain. So this is not a healthy diet. An adequate exercise to gain muscles and control food amount is recommended.
We have treadmill, leg press and other equipment in our facility. Please ask for any questions.

17/09/2021

17/09/2021

28/06/2021

Waterfront equipment
（Rehabilitation for internal organ disorder / CPX, Spirometer）
Good morning everyone. This time we would like to introduce about equipment for rehabilitation of the internal organ disorder. Every equipment is already installed in our Centre.
Internal organ disorder are one of impairment diseases in International Classification of Impairments, Disabilities, and Handicaps：ICIDH, from WHO. They consist of the failure of heart, respiratory, KUB, digestive tract etc. Our Centre provides actively heart, respiratory and kidney dysfunction rehabilitation. We have ECG for cardiac test, expired gas analyzing machine, cycle ergometer or treadmills that help to evaluate cardiac & respiratory functions during exercise. Cardiopulmonary exercise test is very important to diagnose several diseases, their severity, life prognosis, effectiveness of treatment, and decide exercise prescriptions (Exercise tolerance).
Furthermore, our medical Centre, Forest Japan Medical Centre, has spirometry machine. It evaluates expiratory & inspiratory amount and their efficiency. This is a useful equipment for diagnosing respiratory tract disease like COPD or bronchial asthma.
If you have experienced heart disease like arrhythmia or angina pectoris, or lung disease like pulmonary emphysema or interstitial pneumonia, or chronic kidney disease and suffer from difficulty in breadthening during exercise and rest, you should come to our Centre once and do the cardiopulmonary test. We use the results and suggest a programme with notices in everyday life and explains what level of muscle trainings are suitable for you.

11/06/2021

（No.1）
Good afternoon! In Japan, a new life style practice is recommended for preventing COVID-19 pandemic. This time, we would like to introduce specific measures in 6 series. So please arrange with your current life style.

【Basic standard precaution conducted by yourself】
（1）Four basis of the standard precaution：
①Observe social distance　　　　　　　　　　　
②Put on mask　　　　　　　　　　　　　　　　　
③Hand wash

・Keep 2m social distance
・During conversation, avoid too close and facing others in front
・Put on mask when you are in crowded place and difficult to observe enough social distance
※Be aware that you have a risk of getting heatstroke when you put on mask
・Wash your hands immediately, once you arrive home
※If you come from a crowded place, change clothes as soon as you arrive home. Take shower if it’s possible
・Use a soap for hand washing. Do it politely and wash with water for about 30 seconds
※It’s ideal to use alcohol for hand washing
・If you are unwell, avoid meeting with someone or elders, like your family, who are vulnerable to disease

④Ventilation
（１）Ventilation device （Use device in your room） → Switch on those devices all the time
（２）Natural ventilation （Use doors or windows） → Take air ventilation once in every 30 minutes, every ventilation should be for 5 minutes. Make sure that ventilation of two airways should be ensured. At office, open all windows for ventilation three times in a day, when you start, take a lunch break and time reaches at 16:00.
（３）Additional ventilation （Use fans） → Pace either a commercial fan or small fan near window or door (Where air flows in and out) for a better ventilation

（2）Standard precaution related to locomotive
・Avoid getting out of town and moving to places where a lot of people are infected
・Take a memo of where and when you met, in case of getting infected
・Check current information of pandemic situation in the city

How was it? Observe basic standard precaution again and take the prevention measures. Next time, we would like to introduce a new normal life style in the COVID-19 situation.