Tranquil Med Centre

Tranquil Med Centre Road, Gituro Lane, Gate 10, Karen Our mission is simple but profound: Caring for careers

Quality Mental Health Services| Level 4| Therapy Services| Pscychiatry Services| Corporate Trainings and Wellness Programs.

0742 000 444/ 0741 016 446
Langata N. Tranquil Med Centre is a private level four mental institution Our hospital was carefully Designed to provide a serene and calming atmosphere that aids in the recovery process. We aim to promote society’s mental well-being by providing quality, safe, dignified, accessible, and affordable research-based mental healthcare.

We were honoured to host Dr. András Rózsa, a Consultant Neurologist and Psychiatrist. The visit led to meaningful discus...
21/04/2026

We were honoured to host Dr. András Rózsa, a Consultant Neurologist and Psychiatrist. The visit led to meaningful discussions with our team on the future of mental health and opportunities for strategic partnerships in advancing mental wellbeing.

🌿 Mind & Motion Saturdays Resume on 25th April! Join a community that is intentional about caring for the mind, body, an...
18/04/2026

🌿 Mind & Motion Saturdays Resume on 25th April!

Join a community that is intentional about caring for the mind, body, and soul. When your mind is healthy, your body thrives too. 💚

*Did you know?*
Regular exercise is not just about fitness, it plays a powerful role in mental health by:
✨ Reducing stress and anxiety
✨ Boosting mood through natural feel-good hormones (endorphins)
✨ Improving sleep quality
✨ Enhancing focus and mental clarity
✨ Building confidence and emotional resilience

Let’s move together, breathe together, and support each other on the journey to better mental and physical wellness. 🧘🏽‍♀️🏃🏽‍♂️

🎯 Book a slot for yourself for next weekend and take the first step towards becoming a healthier YOU.

You are not alone. Support is just a call away.Our toll-free line is open to listen, guide, and support you whenever you...
31/03/2026

You are not alone. Support is just a call away.
Our toll-free line is open to listen, guide, and support you whenever you need it.

📞 Call us today on 080 0724 343
Care with dignity. Support with compassion.

WorldBipolarDay 2026 💚Bipolar disorder is more than mood swings, it is a real mental health condition that deserves unde...
30/03/2026

WorldBipolarDay 2026 💚

Bipolar disorder is more than mood swings, it is a real mental health condition that deserves understanding, compassion, and proper care.

Today, we stand with individuals and families living with bipolar disorder. With the right support, treatment, and understanding, stability and meaningful living are possible.

Let’s break the stigma, encourage open conversations, and remind those affected that they are not alone.

📞 Reach out to us for professional mental health support and guidance.

We recently had the honor of hosting a fun and engaging art competition that highlighted how creativity supports mental ...
30/03/2026

We recently had the honor of hosting a fun and engaging art competition that highlighted how creativity supports mental health in meaningful ways. Through drawing and coloring, learners experienced mind stimulation, practiced concentration, strengthened fine motor skills, and expressed their creativity freely.

Watching learners immerse themselves in their artwork reminded us how art creates moments of calm, focus, and confidence. Each stroke of color encouraged patience, imagination, and self-expression—important skills that support both emotional wellbeing and learning.

At its core, art provides a safe and joyful way for young minds to explore their thoughts, build confidence, and stay mentally engaged.

Our memory and Concentration clinic is designed to support learning struggling with school performance, concentration, e...
26/03/2026

Our memory and Concentration clinic is designed to support learning struggling with school performance, concentration, expressiveness among many other challenges, let us walk the journey with you.

Call us today 0742 000 444 or 0741 016 446 to book your session or for more enquiries.

Living with conditions like diabetes, hypertension, or other non-communicable diseases doesn’t mean you have to manage a...
24/03/2026

Living with conditions like diabetes, hypertension, or other non-communicable diseases doesn’t mean you have to manage alone.

At Tranquil Med Centre, our Non-Communicable Disease Clinic offers FREE psychological and nutrition support to help you live healthier and feel better every day.

📞 Call us today to book your appointment:
0716 662 876
0742 000 446

Your health matters. Your support sys

Feeling restless? 😣Finding it hard to focus, sit still, or finish what you start?You’re not alone. Many people struggle ...
23/03/2026

Feeling restless? 😣
Finding it hard to focus, sit still, or finish what you start?

You’re not alone. Many people struggle with feeling distracted or constantly on edge, and sometimes it’s a sign that your mind needs support.

At Tranquil Med Centre, we help you understand what’s going on and support you with the right care, patience, and guidance.

Eid Mubarak to our Muslim brothers and sisters 🌙✨As you gather in joy, unity, and togetherness, may your hearts be full ...
20/03/2026

Eid Mubarak to our Muslim brothers and sisters 🌙✨
As you gather in joy, unity, and togetherness, may your hearts be full and your minds at peace.

Today, we celebrate not just the feast—but the strength, reflection, and resilience within you. 💛

Tune in to Ensoko TV as our psychologist, Justus Mokaya, discusses in depth the mental health issues affecting today’s s...
19/03/2026

Tune in to Ensoko TV as our psychologist, Justus Mokaya, discusses in depth the mental health issues affecting today’s society.

19/03/2026

Njoki talking about her journey…

She had been misdiagnosed before, and it took a while to finally understand what she was going through.

When she came to Tranquil Med Centre, things started to make sense.

With the right support, patience, and people who actually listened, she’s been able to start her healing journey.

Real stories like this matter. 🤍

Tough moments happen to all of us...The important thing is, you don’t have to face them alone.🫂Our Rescue Line☎️ is open...
16/03/2026

Tough moments happen to all of us...

The important thing is, you don’t have to face them alone.🫂

Our Rescue Line☎️ is open for anyone who needs someone to listen, support, and guide them through difficult moments.🫶🏾

Reach out. We’re here for you. 💙🩵

Address

Lang’ata North Road, Gituro Lane, Gate 10
Nairobi

Telephone

+254742000444

Website

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