Therapist Grace Kariuki

Therapist Grace Kariuki I help people integrate their biology, personality, beliefs, and behavior so they can stop living on autopilot and start LIVING BY DESIGN.

We exist to offer comprehensive mental, psychological, emotional and spiritual counseling and therapy.

What do you think is the hardest part of the first 2 years of marriage?
04/05/2026

What do you think is the hardest part of the first 2 years of marriage?

The Dating stage illusionIn the beginning, everything feels right.You overlook things.You excuse behaviors.You focus on ...
03/05/2026

The Dating stage illusion

In the beginning, everything feels right.

You overlook things.
You excuse behaviors.
You focus on how good it feels.

Later… those same things become problems.

👉 What changed?

Not the person.

👉 Your awareness.

This is why many people say:
“I didn’t see this before.”

You saw it.

You just didn’t understand it.

These are not automaticThey are SKILLSSkills can be learnedStart building intentionallyComment READY to join the WhatsAp...
02/05/2026

These are not automatic
They are SKILLS
Skills can be learned
Start building intentionally
Comment READY to join the WhatsApp group

01/05/2026
Not everything you call a “red flag”… is actually a red flag.Sometimes, it’s just a difference.Different communication s...
30/04/2026

Not everything you call a “red flag”… is actually a red flag.

Sometimes, it’s just a difference.

Different communication style
Different emotional expression
Different personality wiring

👉 The real issue is not the difference.
👉 The issue is not knowing how to handle it.

Most relationships don’t fail because of differences.

They fail because of how those differences are handled.

In 2 days, we create space for something many couples miss…Time to truly connect.Not surface conversations.Not daily log...
30/04/2026

In 2 days, we create space for something many couples miss…

Time to truly connect.

Not surface conversations.
Not daily logistics.
But real understanding.

Back to Us: Rekindling Your Marriage Flame
25th April | 9 AM – 12 Noon

If there’s even a small gap you’ve been feeling…
this could be a meaningful step.

Would you like to be part of it?

We spend so much time asking:“Did I choose the right person?”But rarely ask:“Do I have the skills to build something tha...
29/04/2026

We spend so much time asking:
“Did I choose the right person?”

But rarely ask:
“Do I have the skills to build something that lasts?”

Attraction can start a relationship… but it cannot sustain it.
28/04/2026

Attraction can start a relationship… but it cannot sustain it.

Most relationships don’t fail after years.They fail early.Sometimes in months. Sometimes even weeks.And it’s not always ...
27/04/2026

Most relationships don’t fail after years.

They fail early.

Sometimes in months. Sometimes even weeks.

And it’s not always because of cheating or lack of love.

👉 It’s because people don’t understand what they’re stepping into.

We focus on finding the right person…
But not on becoming the kind of person who can sustain a relationship.

This is where things start to break.

What do you think causes most relationships to fail early?

Ever reacted to something small…but your response felt too big?That’s not overreacting.That’s your past showing up.Many ...
25/04/2026

Ever reacted to something small…
but your response felt too big?

That’s not overreacting.

That’s your past showing up.

Many of us are not responding to our partners—
we’re responding to what we experienced growing up.

And until you become aware of it…
you’ll keep repeating it.

👉 Join the Marriage by Design WhatsApp group to start understanding your patterns.
Comment "JOIN"

25/04/2026

That red flag you’re seeing… might not be a red flag.

Most couples don’t notice disconnection when it starts.Because there are no fights.No drama.No obvious signs.Just silenc...
24/04/2026

Most couples don’t notice disconnection when it starts.

Because there are no fights.
No drama.
No obvious signs.

Just silence…
Less laughter…
Less depth.

Until one day, it feels like you’re living with a stranger.

If you’ve been feeling this, don’t ignore it.

Join the Marriage by Design WhatsApp group.
Comment "JOIN" and I’ll send you the link.

Address

360 Murang'a Road, Kahawa Sukari
Nairobi
00232

Opening Hours

Monday 09:00 - 13:00
Tuesday 09:00 - 13:00
Wednesday 09:00 - 13:00
Thursday 09:00 - 13:00
Friday 09:00 - 13:00

Telephone

+254797490404

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