Agape Nutrition Consultancy

22/01/2026

Hello, Get a ready-to-use weekly meal planner for just Ksh 100/-. Text ‘YES’ to get yours. Plan your meals in minutes, save time, and eat healthier starting today
No more stressing & guessing about what to cook 🎉

01/01/2026

Happy new year 🎊.. Welcome for all your nutritional goals

01/01/2026

17/10/2025

Herbal teas are more than just a warm drink. They support cleansing, metabolism, hormonal balance, and inner wellness - naturally. Watch this quick reel and see how each tea supports your wellness.

22/05/2025

Taking care of ur feet just got effortless with this amazing cream...prevention and cure.
Talk to me for your order. Cheers
0725 531 309

25/04/2025

14/03/2025

What's your most Common cause of Appetite loss? Tell me on the comments below
Here are some causes
1. Lifestyle & dietary factors such as dehydration and physical inactivity
2. Nutrient deficiencies such as iron (Anemia)
3. Aging changes such as dental problems and taste changes
4. Medical condition such as flu infection or stomach problems
5.Psychological factors such as anxiety, stress or grief
6. Medication and treatment such as strong medicine or therapy
📷 Google pics

12/03/2025

What are some of the symptoms of indigestion are you experiencing lately?
📷 Google pics

11/03/2025

Good afternoon 😃
What have you had for lunch?

Did you know that the digestive system is complex and entails six processes to digest food..

See how your food passed through 😯
📷: google

10/03/2025

Good evening 😃
The D-day is here, though delayed with a power outage since yesterday.. But wow thank God for the rains 🌧️

Welcome all this season's topic - Nutrition for the Digestive system
Digestion starts in the mouth and Chewing food thoroughly is key.

Do you pay attention to how well you chew your food?

Because, Proper chewing helps your stomach process food more easily, reducing bloating and indigestion.

Aim for at least 20–30 chews per bite!
Try it tonight and share your experience in the comments .. 😋

07/03/2025

Hello hello 👋🏽 Happy new month 🎊.. It’s been a while, but I’m excited to be back & grateful you are still here..

This season I'd like to take you through steps for a healthy digestive system 🌿✨

Also, I have prepared a focus group on WhatsApp which will provide in depth nutrition on the digestive system

In this focused group, you’ll get:
✅ Personalized guidance & more resources
✅ Weekly action steps
✅ A supportive space to ask questions and get expert advice.

Let’s reconnect! Drop a comment below and tell me—if this interests you⬇️
Looking forward to engaging with you again! 💚