20/01/2025
Understanding the Global Weight Crisis:
According to the World Health Organization (WHO), more than 1.9 billion adults worldwide are currently overweight, and over 650 million of those fall into the obese category. This translates to about 39% of the global adult population being overweight and 13% categorized as obese. Notably, recent data also indicates that obesity prevalence among men is higher than in women, highlighting a rising concern across demographics.
Health Risks of Being Overweight or Obese
Cardiovascular Diseases
Excess weight places additional strain on the heart, raising the likelihood of high blood pressure, coronary artery disease, and stroke.
Type 2 Diabetes
Body fat can disrupt insulin function, leading to persistently high blood sugar levels and potential organ damage over time.
Joint & Mobility Issues
Excess body weight increases stress on bones and joints, often resulting in osteoarthritis, chronic pain, and reduced mobility.
Respiratory Problems
Overweight individuals can experience diminished lung capacity and conditions such as sleep apnea, which interrupts breathing during sleep.
Hormonal Imbalances
Being overweight or obese can affect fertility and metabolic regulation, leading to conditions like PCOS (polycystic o***y syndrome) in women and lower testosterone levels in men.
Certain Cancers
Studies link higher body fat to increased risks of breast, colon, and endometrial cancers, among others, partly due to hormonal and inflammatory changes.
Mental Health Challenges
Weight stigma, reduced mobility, and chronic illness can contribute to depression, anxiety, and diminished self-esteem.
Overall Quality of Life
Physical limitations and chronic conditions hinder daily activities and social interactions, affecting a person’s general well-being.
Taking Action for Better Health
Despite the seriousness of these challenges, there are many effective ways to manage or prevent overweight and obesity. Lifestyle changes—such as balanced nutrition and regular physical activity—form the cornerstone of a healthier weight. In cases where these measures aren’t sufficient, medical interventions like weight loss surgeries or specialized treatment plans can offer a successful path to better health.
How Dr. Mayabi Can Help
If you’re worried about the impact of excess weight on your health, know that help is available. Through tailored weight loss solutions and expert guidance, Dr. Lance Mayabi supports patients in reclaiming their health, reducing risks of obesity-related conditions, and improving overall quality of life.
Ready to Begin Your Transformation?
Call or WhatsApp +254 780 310990 to book a consultation.
Your journey to a healthier, happier you starts today.
