
03/02/2025
Hypertension OR high blood pressure is a condition where the force of blood against the artery walls is too high. It is often called a "silent killer disease" because it may not cause symptoms but can lead to serious health issues like heart disease, stroke, kidney damage and vision problems.
đź’Ą FACTORS THAT CAUSE HYPERTENSIONđź’Ą
✅️Lifestyle Factors:
*High salt intake
*Lack of exercise which contributes to weight gain and poor circulation.
*Unhealthy diet which include high intake of processed foods, saturated fats, and sugar.
*Excessive alcohol consumption and smoking which damages blood vessels and increases pressure.
*Chronic stress which can lead to temporary spikes in blood pressure.
✅️ Medical Conditions:
*Obesity. Increases strain on the heart and blood vessels.
*Diabetes. Affects blood vessels and can lead to high blood pressure.
*Kidney disease.The kidneys help regulate blood pressure, and damage can lead to hypertension.
*Hormonal disorders. Conditions like hyperthyroidism or Cushing’s syndrome.
*Obstructive sleep apnea.This causes fluctuations in blood pressure during sleep.
✅️ Genetic & Age-Related Factors:
*Family history – Hypertension can run in families.
*Aging – Blood vessels become less flexible as we age, increasing pressure.
✅️Medications & Substances:
*Certain medications – Birth control pills, decongestants, and some pain relievers.
*Drug use – Co***ne and amphetamines can raise blood pressure.
đź’ĄWHEN LEFT UNTREATED đź’Ą: It leads to some complications like;
✅️Cardiovascular Effects:
*Heart attack & heart failure. High blood pressure forces the heart to strain increasing the risk of heart disease.
*Stroke. Increased pressure can damage or block blood vessels in the brain.
* Aneurysm. Weakened blood vessel walls can bulge and rupture, leading to life-threatening internal bleeding.
✅️ Brain & Nervous System Effects:
*Cognitive decline & dementia. Reduced blood flow to the brain can lead to memory problems and an increased risk of Alzheimer’s disease.
*Headaches & dizziness
✅️Kidney failure. Hypertension can damage kidney arteries, reducing their ability to filter waste properly.
✅️ Vision Problems:
*Blurred vision or vision loss. Damage to the blood vessels in the eyes (hypertensive retinopathy) can cause permanent vision problems.
✅️ Sexual Dysfunction:
*Erectile dysfunction (ED) in men – Due to reduced blood flow.
*Low libido in women – Poor circulation may affect sexual arousal.
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