Credits World Health Organization (WHO)
Get to learn about Covid-19 Vaccination.
#StaySafe #StayHealthy #Sanitize #Maskup
Important message about Covid-19 prevention measures from Naftali Benett, Minister of Defense Israel.
This how we start the week. Enjoy your week ahead.
How to Develop Healthy Eating Habits(360p)
This is how to develop a healthy eating habits;
- Cook and prepare your own meals as often as you can.
- Plan healthy meals and make a shopping list.
- Read nutrition labels and pay attention to saturated fat, sodium and sugar.
- Eat breakfast every day. Breakfast helps to rev up your metabolism.
- Try to eat small meals every three to four hours.
- Drink plenty of water every day.
- Feel the difference in your body – more energy and stamina – as well as sharper thinking as you feed your body healthy foods.
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The Anxiety Of Getting Your Prescription Refilled(360p)
The Anxiety of Getting your prescription refilled.
“Lifestyle” conditions are a result of the way we lead our lives on a daily basis which develop as a result of environmental factors that affect our living conditions and the food we eat. Learn more in this video.