Weight Watchers Kenya LTD

31/03/2026

🔥 Shout out to Asenath 1.08M steps, Liz 555k steps , Tabitha 508k steps , Kipepeo 500k steps ! 😎 AND THE GROUP CRUSHED 17.5M steps 👏🏿👏🏿👏🏿! 🔥 March was OFF THE CHAIN! 💥

Join the movement! 👉 Step Up group and WhatsApp group - let's KEEP GOING! 💪

28/03/2026

Today's stair case challenge then Zumba session......

**Join our WhatsApp group for updates**

Upcoming Events:
-11th April April - Makuli Forest Hike
-18th & 25th April- Uhuru Park Run/walk 6:50am 🚶🏾🚶🏿‍♀️
-1st May Labour Day - Arboretum Bootcamp

Marathons & Excursions
-June -Kigali Peace Marathon 🇷🇼
-July - Victoria Falls Marathon - 🇿🇲 🇿🇼
-August - Ruwenzori Marathon - 🇺🇬
- December 15th-2nd Jan 2027 - South Africa Road Trip 🇰🇪🇹🇿🇿🇲🇿🇦🇿🇼🇧🇼

Our programs:
Nutrition, personal training(studio & home visits), Team-building, weight Management, Outdoor & indoor fitness programs, Monthly hikes, Zumba, bootcamps,corporate wellness , Weekend Run/walk sessions

Contact us for details
roadtrip bootcamps fitness

20/03/2026

En route to Kilimanjaro Marathon 🇹🇿🇹🇿🇹🇿

Upcoming Marathon Excursions and Road trip:

-June -Kigali Peace Marathon 🇷🇼
-July - Victoria Falls Marathon - 🇿🇲 🇿🇼
-August - Ruwenzori Marathon - 🇺🇬
- December 15th-2nd Jan 2027 - South Africa Road Trip 🇰🇪🇹🇿🇿🇲🇿🇦🇿🇼🇧🇼

**Join our WhatsApp group for updates**

*Our programs*
Nutrition, personal training(studio & home visits), Team-building, weight Management, Outdoor & indoor fitness programs, Monthly hikes, Zumba, bootcamps,corporate wellness , Weekend Run/walk sessions

Contacts : 0720482670 / info@weightwatchers.co.ke

19/03/2026

Don't Start a diet that has an expiration date

17/03/2026

Join us for Mt Rwenzori Marathon and Pearl of Africa Excursion 🇺🇬

-Mt Rwenzori Marathon
-Kabaka Palace
-Source of River Nile

Package Includes:
-Transport Round Trip
-Bed and Breakfast per person Sharing
-Guide & Site Entry Fees

Charges :
29500ksh

Book via Mpesa Till No
5162567

For further details contact us:
0720482670

12/03/2026

11th April.....

10/03/2026

22/02/2026

"An epic day out! Started with a thrilling hike at Iveti hills, took in the views and got those endorphins pumping. Then, we soared through the skies with an adrenaline-packed Zipline experience 😄. Wounded up the day with a splash at Aqua Dance fitness - dancing, laughing, and getting fit with friends! Join us in the upcoming adventure!

**Join our WhatsApp group for updates**

Upcoming Events:
-28th Feb - Uhuru Park Run 6:50am 🚶🏾🚶🏿‍♀️
-28th Feb - Aqua Dance & Fitness 2-4pm (Mi Vida Homes - Garden City 🏊🏾
-7th March- Arboretum and mobility
-14th March - (Makeuni ) Makuli Forest & Aqua Dance fitness

Marathons & Excursions
-20th- 22nd March - Kilimanjaro marathon & Moshi excursion 🇹🇿
-June -Kigali Peace Marathon 🇷🇼
-July - Victoria Falls Marathon - 🇿🇲 🇿🇼
-August - Ruwenzori Marathon - 🇺🇬
- December 15th-2nd Jan 2027 - South Africa Road Trip 🇰🇪🇹🇿🇿🇲🇿🇦🇿🇼🇧🇼

Our programs
Nutrition, personal training(studio & home visits), Team-building, weight Management, Outdoor & indoor fitness programs, Monthly hikes, Zumba, bootcamps ,corporate wellness , Weekend Run/walk sessions

14/02/2026

Today's 170 KICC flight of stairs challenge then Mobility and stretch session......

**Join our WhatsApp group for updates**

Upcoming Events:
-21st Feb - Iveti Hike,Zipline & aqua fitness 🧗🏿‍♀️🏊🏿‍♀️
-28th Feb - Uhuru Park Run 6:50am 🚶🏾🚶🏿‍♀️
-28th Feb - Aqua Dance & Fitness 2-4pm (Mi Vida Homes - Garden City 🏊🏾

Marathons & Excursions
-20th- 22nd March - Kilimanjaro marathon & Moshi excursion 🇹🇿
-June -Kigali Peace Marathon 🇷🇼
-July - Victoria Falls Marathon - 🇿🇲 🇿🇼
-August - Ruwenzori Marathon - 🇺🇬
- December 15th-2nd Jan 2027 - South Africa Road Trip 🇰🇪🇹🇿🇿🇲🇿🇦🇿🇼🇧🇼

Our programs
Nutrition, personal training(studio & home visits), Team-building, weight Management, Outdoor & indoor fitness programs, Monthly hikes, Zumba, bootcamps,corporate wellness , Weekend Run/walk sessions

roadtrip bootcamps fitness

12/02/2026

Outdoor fitness Program off Ngong Road behind Lexo Petrol Station along Kabarnet Drive

If you would also like a fitness program at your workplace or residence ,form a group then contact us

Our programs
Nutrition, personal training(studio & home visits), Team-building, weight Mngt, Outdoor & indoor fitness programs, Monthly hikes, Zumba, bootcamps,corporate wellness

Contacts:
0720482670

08/02/2026

Why is it important to include proteins in your breakfast in your weight management journey?

Including protein in your breakfast is helpful for weight management because it sets the tone for your appetite, energy, and food choices for the rest of the day.

- Helps control hunger early in the day
-Reduces cravings later in the day
-Stabilizes blood sugar after waking up
- Supports muscle and metabolism
-Improves overall calorie control