Vihangam Yog E.A - Connect with Yourself

Vihangam Yog E.A - Connect with Yourself Vihangam Yog - For Eternal Health, Peace and Happiness Vihangam Yoga is not just another 20 minute package of meditation technique and physical exercises.

Its a way of life. Building a Yogic Life to attain health, peace and happiness that's eternal, ever lasting and unperturbed by mind,
sense organs, intellect. Join on weekly workshops, register with us by sending a mail on africa@vihangamyoga.org

Our Yoga Studio is at Mihuti Court, B3, Mihuti Road, South B, Nairobi. (3Kms from Nyayo Stadium). All workshops are currently complimentary.

Controlling Your Thoughts is start of meditation (Dharana)But the Effortless knowing (Dhyana) starts after Mind has reac...
29/02/2024

Controlling Your Thoughts is start of meditation (Dharana)

But the Effortless knowing (Dhyana) starts after Mind has reached its Abode. That's when Mind is eternally calmed (Shahwat Shanti)

To know more, connect with Vihangam Yog E.A - Connect with Yourself

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SPRINGVALLEY
Nairobi

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