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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 12:00

CBT Kenya

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CBT Kenya

CBT (Cognitive Behavioral Therapy-Kenya) CBT (Cognitive Behavioral Therapy-Kenya) mainly work with c

05/01/2026

We’re back and ready to serve. After the holidays, CBT Kenya is open and committed to walking with you on your journey of healing, growth, and emotional well-being. Welcome back let’s continue the journey together.

01/01/2026

Welcome to 2026. A new year, a fresh chapter, and new possibilities for healing and growth. May 2026 be a year of balance, resilience, and emotional wellness for you and your loved ones.

At CBT Kenya, we walk with you supporting healthier minds, stronger families, and thriving communities.

24/12/2025

May this festive season bring you peace, joy, and renewed strength. As we celebrate Christmas and welcome the New Year 2026, we wish you hope, wellness, and prosperity for the year ahead. Merry Christmas & a Happy New Year 2026🎄

23/12/2025

🎄 Season’s Greetings from CBT Kenya 🎄

As we take a short festive break, please be informed that our offices will be closed from 20th December 2025 to 5th January 2026, with normal operations resuming on 5th January 2026.

For bookings, reach us on WhatsApp: +254 756 454 585. More details are available at www.cbtkenya.org ✨ Wishing you a peaceful holiday season filled with warmth, wellness, and joy.

12/12/2025

Freedom is not only about where we came from, but how we care for one another going forward. As we mark Kenya’s independence, may we continue nurturing unity, resilience, and mental well-being for a stronger tomorrow.

03/12/2025

Disability is not a weakness barriers are. At CBT Kenya, we champion accessibility, dignity, inclusion, and equal opportunities for all. Let’s build communities where every person can thrive. ♿

02/12/2025

Great news! CBT Kenya now accepts Minet Insurance. Access quality mental health care with peace of mind. Your wellbeing is our priority.

01/12/2025

As we begin December, take a moment to reflect on your year what worked, what didn’t, and what you want to carry into the next season. At CBT Kenya, we continue supporting your mental and emotional wellbeing.

30/11/2025

On 27th November 2025, CBT Kenya interns under the STP program participated in an insightful soft skills session facilitated by an experienced HR professional. The training was designed to equip interns with the non-clinical competencies essential for navigating today’s competitive employment world.

The session covered key areas critical for workplace success, including:
1️⃣ Workplace Conduct & Ethics – understanding professional behaviour and integrity.
2️⃣ Time Management & Organisation – mastering efficiency and productivity.
3️⃣ Teamwork & Collaboration – building strong, cooperative working relationships.
4️⃣ Professional Communication – enhancing clarity, confidence, and effectiveness.
5️⃣ Professional Image & Presentation – cultivating a polished and credible presence.

The CBT team was honoured to join and support this empowering engagement, reaffirming our commitment to nurturing well-rounded, career-ready young professionals.

28/11/2025

Every young man deserves a safe space to breathe, reflect, and be understood.
The Young Men Support Group is designed to help you unpack life’s pressures, navigate emotional challenges, and learn healthy coping strategies. Here, you are not judged you are supported, guided and encouraged to grow.

🗓 Starts 8th December 2025 | ⏰ 3pm–5pm
📍 Kims Court, Theta Lane (off Lenana Rd)
Let’s talk, learn, and rise together.

19/11/2025

Behind every man is a story of strength, silent battles, and unspoken challenges. This International Men’s Day, CBT Kenya celebrates you and reminds you that seeking support is strength, not weakness. You matter. Your mental health matters.

13/11/2025

Feeling overwhelmed? You’re not alone. Pause for a moment… breathe deeply… and choose YOU. Your mind and heart deserve care, rest, and compassion.

At CBT Kenya, we’re here to help you understand the stress you’re carrying and guide you toward clarity, balance, and calm. You don’t have to walk the journey alonesupport is always within reach: http://cbtkenya.org/

Address

Kim’s Court, Theta Lane, Lenana Road – Kilimani
Nairobi

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 12:00

Telephone

+254739935333

Website

http://cbtkenya.org/

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