Yoga At Home - Nairobi

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Yoga At Home - Nairobi

We offer private yoga classes for individuals and corporates in Nairobi. We offer private yoga sessions online and in-person, in Nairobi.

At Yoga Dance™, we work on building flexibility, strength, and balance, with the overall goal of enhancing physical and mental fitness and well-being. Other benefits of Yoga include weight loss and body toning, improved circulation, balanced metabolism, and overall health. This hour-long workout session involves stretching, posing, dance, some fun, and breathing exercises - and believe it or not, lots of sweat and panting! At the end of class, you feel relaxed with renewed energy, and any knots and muscle cramps are stretched out and relieved.

12/02/2025

❤️ THIS VALENTINE’S DAY, FALL IN LOVE… WITH YOGA! ❤️
Give yourself the gift of self-love and wellness this Valentine’s Day!

➼➼ We offer private yoga classes designed to make sure you achieve your fitness goals: you decide the schedule, and we come to you, so it works out on your time and in your space! On top of that, every session is customized for your personal goals and needs. It’s the ultimate love language!

Send a DM to book your session today

06/02/2025

🏡 WHY TAKE YOGA AT HOME? Let Me Count the Ways! 🧘‍♀️

1️⃣ No Traffic – We come to you, saving you the trip to/from yoga class.
2️⃣ Convenience – It’s the most convenient schedule because you get to set it yourself!
3️⃣ Zero Judgment Zone – It’s just you/your small group, your mat, and a certified instructor to guide you.
4️⃣ Personalized Just for You – Every pose, stretch, and flow is tailored to YOUR goals and fitness level.

Send a DM, and let’s roll out that mat! ✨

29/01/2025

Hi friends! We still have a few open slots for private yoga classes (at home) in Nairobi, and we’d hate for you to miss out on your chance to:
✨ Set your own schedule – You choose the day/time for your yoga classes.
✨ Skip the traffic – We come to your home for maximum convenience.
✨ Enjoy personalized sessions – tailored to your specific goals and fitness level.

DM now to grab a time slot! 🧘‍♀️

22/01/2025

HERE’S WHY YOGA SHOULD BE YOUR NEW BEST FRIEND:
1️⃣ Strength & Flexibility – For your body and mind.
2️⃣ Stress Relief – Because punching people isn’t an option. 😏
3️⃣ Better Posture – Time to stop looking like a question mark – your back will thank you!
4️⃣ Balance – Not just for your poses, but for your life.

Our private yoga classes are designed to make sure you remain consistent; you get to choose the schedule, and we come to you at home so that you can skip the commute to/fro class.
The best part is that each class is tailored to your personal goals and fitness level.
Send a DM to get started! 🧘‍♀️✨

18/01/2025

You've come to the right place for yoga at home in Nairobi! We’re taking new bookings this week. Contact us today for your chance to:
✨ Set your own schedule – You choose the day/time for your yoga classes.
✨ Skip the traffic – We come to your home for maximum convenience.
✨ Enjoy personalized sessions – tailored to your goals and fitness level.
💸 Starting at 3,500 KES, with flexible monthly packages available.
DM me for more info! 🧘‍♀️✨

02/01/2025

HERE’S HOW TO MAKE 2025 YOUR MOST SUCCESSFUL YEAR YET:
Step 1: Set goals and create systems to support those goals
Step 2: Realize that you can only hit your goals when you’re healthy, strong, and stress-free.
Step 3: DM to sign up for private yoga classes and make it happen! 😉

Our private yoga classes are designed to make sure you remain consistent. You get to choose the schedule, and we come to you at home. Each class is tailored to your goals and fitness level. DM to get started!
HAPPY NEW YEAR!

27/12/2024

As the new year stretches out ahead of us (pun? 😉), we just want to say a HUGE thank you to our amazing clients:
✨ To those who stayed consistent and nailed their poses this year – you’re the MVPs!
✨ And if your mat is gathering dust in a corner, we’re here to get you back on track!

🥂Here’s to more flows, more flexibility, and more touching our toes in 2025. Ready for it? DM us to book your spot for the new year!

24/12/2024

This holiday, the best gift you can give yourself is health, wellness, and a little time to breathe... MERRY CHRISTMAS!

18/12/2024

🚨 2 WEEKS LEFT IN 2024! 🚨
New year, same old resolutions? Let’s break the cycle! Kickstart your 2025 wellness journey NOW by booking for private yoga classes at home in Nairobi.

✨ You create the schedule – choose the time that best suits you!
✨ You are likely to stay consistent because I come to you - no extra effort, and no sitting in traffic trying to get to class in time!.
✨ Classes are customized just for you, matching your goals and fitness level.
💸 Prices start at 3,500 KES, with sweet monthly packages available.

2024 isn’t over yet, but 2025 is calling. Ready to answer? Send a DM and let’s make it happen! 🧘‍♂️💪

11/12/2024

2025 IS JUST 3 WEEKS AWAY! If you’re already thinking about your goals for the new year, get a head start by booking a convenient, affordable package of private yoga classes. Here's what you’ll get:

✨ Flexible schedules – You pick the time, we’ll bring the yoga.
✨ Convenience (a.k.a. no traffic) – We’ll come to you, so you can skip the chaos trying to make it to class on time.
✨ Personalized sessions – Tailored to your individual goals (touching your toes by March, anyone?😂).
💸 Charges start at 3,500 KES, with discounts available for monthly packages.
Send a DM if you’d like to sign up/receive more information!

29/11/2024

ALERT: OPEN SLOTS FOR PRIVATE YOGA CLASSES IN NAIROBI!

Hey all! A few of our amazing clients are leaving Nairobi in the coming weeks, and that means we have some slots open to help YOU stretch, breathe, and hit your wellness goals right from home!

Here’s what we offer:
✨ Flexible Scheduling – You pick the time; we’ll bring the yoga (Ashtanga/vinyasa flow) 😉.
✨ Convenience (a.k.a no traffic) – We come to you at home, so the only thing you need to navigate is your mat!
✨ Tailored Experience – Every session is personalized to your individual goals and fitness level.

💸 Charges start at 3,500 KES, and we're happy to negotiate for monthly packages. Send a DM if you’d like to sign up/receive more information!

16/03/2024

Next Saturday, March 23, something exciting will be happening at Nairobi's Kuona Trust Arts Centre - and you're invited!

Join us for a unique musical experience featuring some of Kenya's most dynamic musical performers -- the Kilele Festival:

Address

Dunga Road
Nairobi
00100

Telephone

+254705949171

Website

https://www.nairobiyoga.co.ke/

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