
27/09/2025
“Do not be ashamed to say, ‘I’m not okay.’ Even superheroes take off their capes.”
But behind every strong person is a story of struggles and It is okay to not be okay. It is okay to ask for help and It is okay to admit that you are struggling.
Vulnerability is not weakness, it is the courage.
Do you feel compressed, Your honesty about your mental health might inspire someone else to seek help too.
You do not have to be a superhero today. Just be human.
Ready to take off your cape and find support? Visit an Oasis Healthcare Group LTD Oasis facility near you or call +254 111 161 400.