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Zakiyah Arreys Health Treasures

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Zakiyah Arreys Health Treasures

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zakiyah Arreys Health Treasures, Alternative & holistic health service, 68 menengai west, Nairobi.

We deal with various conditions, including kidney failure, asthma, diabetes, arthritis, high blood pressure, fibroids, rheumatic pain, ulcers, hormonal imbalance, and more.

📞 Call/WhatsApp: +254 746 800 330

17/01/2026

Normal Spine

Natural C-shaped curve

Healthy discs and joints

No pain, stress-free, good posture

Phase I – Early Changes

Loss of normal curve of the neck (straightening or slight misalignment)

Muscles become strained trying to hold the head upright

Symptoms:

Headaches

Neck pain

Muscle tightness

Shoulder tension

Phase II – Moderate Degeneration

Discs between vertebrae start to wear out

Joints begin to degenerate

May see bone spurs forming

Symptoms:

Arthritis

Disc disease

Joint pain

Fatigue

Stiffness and reduced neck movement

Phase III – Advanced Degeneration

Severe disc damage and collapse

Bones may fuse abnormally

Permanent structural changes

Symptoms:

Chronic neck and back pain

Nerve compression (can cause numbness, tingling, weakness in arms)

Irreversible joint and spine damage

Spine deformity

Causes / Risk Factors

Aging (most common)

Poor posture (looking down at phones/computers for long periods)

Previous neck injury

Repetitive strain

Genetics

Lack of exercise

CALL 0746 800330

15/01/2026

HEALTH WATCH

Cancer Of The Stomach Kills, Stop Eating These three Things. If you Want To Live Long*

Cancer of the stomach is one of the deadliest diseases in the world. It develops silently, and by the time symptoms appear, it is often advanced. But the good news is that what you eat can influence your risk. Avoiding certain foods may help protect your stomach and improve your chances of living longer.

The first thing to avoid is processed meats. These include sausages, hot dogs, bacon, and cold cuts. They contain preservatives like nitrates and nitrites that can damage the stomach lining over time. Eating them frequently increases your risk of stomach cancer significantly.

The second thing to cut down on is fried and greasy foods. Foods fried in unhealthy oils at high temperatures produce harmful chemicals. These chemicals irritate the stomach and can trigger cancerous changes in the stomach cells. Reducing fried foods in your diet protects your stomach and improves digestion.

The third thing to avoid IS what
*MANY PEOPLE IGNORE, "THE SIGNS" MANY PEOPLE IGNORE SIGNS UNTIL THE PAIN BE COMES UNBEARABLE.

Take early action to avoid out of control condition that was ignored for a long time that at the end takes a lot of money and treatment efforts to manage.

Book your full body scan now @ ksh. 1,500/- only,
254746800 330

13/01/2026

Most people blame muscle cramps on exercise.
“I walked too much.”
“I stood too long.”
“I worked out yesterday.”
But here’s the truth most people don’t hear:
Muscle cramps are rarely about movement.
They’re about what your muscles are lacking.

Muscles contract and relax using a very delicate balance of:
Water
Electrolytes
Nerve signals
Blood flow
When that balance is off, the muscle locks up — painfully.
You can get muscle cramps:
While sleeping
While resting
Without exercising at all
That alone tells you exercise is not the main culprit.

What actually causes most muscle cramps
The most common causes are:

• Dehydration (not just thirst)
• Low electrolytes (magnesium, potassium, calcium)
• Poor blood circulation
• Nerve irritation or compression
• Low iron levels
• Certain medications (diuretics, blood pressure meds)
• Poor oxygen delivery to muscles

Exercise only reveals these problems — it doesn’t create them.

That’s why two people can do the same activity:
One cramps badly.
The other is fine.

Why cramps often happen at night or at rest
Many people get cramps:

• In the middle of the night
• While lying down
• When stretching gently

That’s because at rest:
• Blood flow slows
• Dehydration becomes obvious
• Electrolyte imbalance shows up
• Nerve signals misfire

Night cramps are a classic sign that the issue is internal, not physical exertion.

What actually helps prevent muscle cramps

Stretching alone won’t fix a deficiency.
What helps long-term:
• Drinking enough water consistently (not all at once)
• Replacing electrolytes, not just fluids
• Ensuring adequate magnesium, potassium, calcium(call us to get this)
• Checking iron levels if cramps are frequent(call us for full screening@ksh 1500 only
• Improving circulation with gentle daily movement
• Reviewing medications if cramps started suddenly
• Muscle cramps stop when the muscle environment is corrected — not when you “rest more”.

Call or WhatsApp us for quick assistance
If you like this information, do not fail to share with your friends, family members and anyone in your circle.

10/01/2026

CERVICAL CANCER AWARENESS

Cervical cancer is cancer of the cervix, the lower part of the uterus that opens into the va**na.

It is one of the most preventable cancers, yet it remains a major cause of death among women in low- and middle-income countries, including Nigeria.and Globally
Early screening prevents.
IF YOU KNOW YOURSELF
QUICKLY DM
BEFORE IT IS TOOOO LATE FOR YOU.
0746 800 330

08/01/2026

THE BEST SUPPLEMENTS FOR BLOCKED TUBES AND INFERTILITY.

CONTACT: 0746 800 330 FOR MORE INFORMATION

07/01/2026

BENEFITS OF PUMKIN SEEDS.

06/01/2026

YOUR HEALTH IS YOUR LIFE.

02/01/2026

🦴 ARTHRITIS ISN’T JUST JOINT PAIN… IT’S A WARNING SIGN! 🛑

Don’t Ignore It. Don’t Delay It. Control It Today.

🔹 What Is Arthritis?
A chronic inflammation of the joints causing pain, stiffness, and reduced mobility.

🔸 What Happens If It’s Left Uncontrolled?
❗ Severe Joint Damage
❗ Permanent Disability
❗ Chronic Fatigue & Depression
❗ Organ Damage (in Rheumatoid Arthritis)
❗ Loss of Independence

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💥 TAKE ACTION NOW!

✔️ Early Diagnosis
✔️ Proper Medication & Supplements
✔️ Anti-inflammatory Diet
✔️ Regular Gentle Exercise
✔️ Professional Support

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✅ YOUR JOINTS DESERVE CARE – YOUR FUTURE DEPENDS ON IT.

🔍 Get Screened. 🗓️ Get Treated. 💪 Get Moving.
Reach us via whatsapp for more information call or WhatsApp 0746 800 330.

27/12/2025

Have you ever bent down to pick something up and suddenly felt a sharp pain in your lower back? 😖
Or maybe you sit all day at work, and by evening, your back feels like it’s carrying the weight of the world?

Let’s talk about lower back pain — one of the most common complaints, but often misunderstood.

What is lower back pain?
Lower back pain is discomfort in the muscles, ligaments, nerves, or bones of your lower spine.
It can range from a dull ache to a sharp, stabbing pain and may sometimes radiate down your legs.

Common causes of lower back pain
• Muscle strain or ligament sprain – from lifting heavy objects, sudden movements, or poor posture
• Poor posture – sitting hunched over for long periods
• Herniated or slipped discs – discs between vertebrae can bulge or rupture, pressing on nerves
• Degenerative spine conditions – like arthritis or age-related wear and tear
• Sedentary lifestyle or weak core muscles
• Obesity – extra weight puts pressure on the spine
• Medical conditions – kidney problems, infections, or spinal abnormalities

Why it matters
Ignoring lower back pain can lead to chronic problems, limited mobility, and reduced quality of life.
Severe pain, numbness, or weakness in your legs may signal a serious condition needing urgent attention.

When to see a doctor urgently
• Severe pain that doesn’t improve
• Numbness, tingling, or weakness in legs or feet
• Pain after a fall or injury
• Difficulty controlling bladder or bowels

Lower back pain is common, but it’s not something to ignore.
Strengthening your muscles, maintaining posture, and staying active go a long way in keeping your back healthy.

If this post hit close to home, don’t scroll past! share with your family and friends — because no one should silently suffer in pain.
Call or WhatsApp us for quick assistance 0746800330
We do screening 1500 only and we will help you identify the underlying cause of your problem.

19/11/2025

THE SIDE EFFECTS OF OBESITY

Obesity in men carries significant health risks, including a higher likelihood of *heart disease, type 2 diabetes, certain cancers, and breathing problems like sleep apnea. It can also affect mental health, increasing the risk of depression and anxiety. Additionally, obesity can negatively impact quality of life, leading to social isolation and disability.*

Here's a more detailed look at the side effects of obesity.

1.*Cardiovascular Health:*
💠 *Heart disease:*
Obesity increases the risk of coronary artery disease, heart failure, and stroke due to high cholesterol and blood pressure.

💠 *Hypertension:*
Excess weight strains the cardiovascular system, leading to high blood pressure.

2. *Metabolic Disorders:*
💠 *Type 2 Diabetes:* Obesity is a major risk factor for developing type 2 diabetes, where the body doesn't properly regulate blood sugar.

💠 *Metabolic Syndrome:* This cluster of conditions (high blood pressure, high blood sugar, high cholesterol, and excess abdominal fat) significantly increases the risk of heart disease and stroke.

💠. *Nonalcoholic Fatty Liver Disease (NAFLD)/Nonalcoholic* Steatohepatitis (NASH): Excess fat buildup in the liver can lead to inflammation and liver damage.

3. *Respiratory Issues:*
*💠Sleep Apnea:* Obstructive sleep apnea, where breathing stops repeatedly during sleep, can lead to daytime sleepiness and increase the risk of heart failure, heart attack, and stroke.
💠 *Asthma:* Obesity can worsen asthma symptoms.

4. *Cancer:* Certain Cancers: Obesity is linked to an increased risk of *colon, re**um, and prostate cancers.*

5. *Musculoskeletal Problems:* Osteoarthritis: Excess weight puts stress on joints, increasing the risk of osteoarthritis.

6. *Mental Health:* *Depression and Anxiety:* Obesity is associated with a higher risk of mental health conditions like depression and anxiety.

7. *Erectile Dysfunction:* Obesity can contribute to erectile dysfunction, particularly in men with cardiovascular disease, high blood pressure, or diabetes.

8. *Gallstones:* Obesity increases the risk of developing gallstones.

9. *Kidney Disease:* Obesity can contribute to kidney disease, particularly if it leads to high blood pressure or diabetes.

10. *Reduced Quality of Life:* Obesity can affect a person's ability to participate in activities, leading to social isolation, disability, and lower work achievement.

*Obesity is a chronic and complex disease, not a body type. And while it is serious, it is also treatable and preventable. For a comprehensive check up and Treatment call 0746800330. dm to book an appointment with us.*

17/11/2025

UTERINE FIBROIDS, UTIs, HORMONAL IMBALANCE TREATMENT
*What are the symptoms of uterine fibroids?*
Most small fibroids don’t cause any symptoms and don’t require treatment other than regular observation by your healthcare provider. Larger fibroids can cause you to experience a variety of symptoms, including:

✔️Excessive or painful bleeding during your period.
✔️Bleeding between your periods.
✔️A feeling of fullness in your lower belly (abdomen)/bloating.
✔️Frequent urination (this can happen when a fibroid puts pressure on your bladder).
✔️Pain during s*x.
✔️Low back pain.
✔️Constipation or feeling pressure on your re**um.
✔️Long-term (chronic) va**nal discharge.
✔️Inability to p*e or completely empty your bladder.
✔️Increased abdominal distention (enlargement), causing your abdomen to look pregnant.
✔️The symptoms of uterine fibroids usually stabilize or go away after you’ve gone through menopause because hormone levels decline within your body.

*What are risk factors for uterine fibroids?*
There are several risk factors that can play a role in your chances of developing fibroids. These can include:

✔️Obesity and a higher body mass index (BMI).
✔️Family history of fibroids.
✔️Not having children.
✔️Early onset of menstruation (getting your period at a young age).
✔️Late age for menopause.
To get more solution for this kindly contact or WhatsApp

FULL BODY CHECKUP AVAILABLE
BOOK YOUR APPOINTMENT
suffer no more
Inbox 0746 800 330

14/11/2025

ITS NOT ABOUT BEING SICK BUT ITS ABOUT CLEANING THE STOMACH(the colon)

The Stomach is the first most important organ of the body and when its dirty the whole body becomes dirty,therefore causing infections like;
-Gasses
-ulcers
-cancers
-fibroids
-hemorrhoids
-kidney infections
-etc

Solution to your intestinal problems. We have a solution to clean your digestion system and make all your systems clean...

PRODUCT DESCRIPTION;
-It is a great Intestinal Cleaner which is effective relief for constipation
-Eliminate toxins for health & beauty
-Alleviates Acute Hemorrhoids symptoms like swelling, bleeding and reduces seizure frequency.
-Improves the lymph circulation,
-sp*ed up the return of tissue fluids and reduces swelling.
-Good for treating different types of Ulcers like Peptic, Gastric etc.
-Good for treating Kidney stones
-Good for skin conditions
– contributes to the formation of collagen, fibrous tissue and necessary for wound healing.

For more information call/WhatsApp: 0746 800 330
Visit us for comprehensive full body Scanning at Ksh1,500.

Address

68 Menengai West
Nairobi

Website

facebook.com

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