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HIV and Aids association, Nairobi (2026)

07/01/2026

Welcome to Zippy Designs Hub!
Where creativity meets craftsmanship
We’re all about crafting unique, handmade crochet & knitted accessories that add a splash of color to your day. From statement totes to cozy home decor, we pour love into every stitch.

What we do:
Handcraft sustainable fashion & decor
Bring your ideas to life with custom orders
Spread smiles with thoughtful, handcrafted gifts

Value we bring:
Uniqueness: No two pieces are alike.
Quality: Soft, durable, and made to last.
Community: Supporting local artisans & eco-friendly vibes.

How we serve YOU:
*Custom orders
*Styling tips
*Lifestyle content
*Sustainability focus
*Responsive support

Ready to shop? Call or SMS us on 0706810540

support me so that I can do this and help other women Zippy Designs Hub

05/01/2026

I’m not the kind of HIV advocate who sugarcoats the truth. I speak reality even if it hurts. As someone living with HIV, I’m going to say it straight.
In kenya, if you know you’re HIV positive and choose not to start treatment, but still decide to sleep around, you could be sued. Yes, you can be sued by the person you infect. It might not be something you expect, but remember no wants to be HIV and that’s real. So, if you're negative, always find out your partner’s HIV status. Not because you’re looking for someone to sue, but because it’s your health, too.
As for me and anyone living with HIV I make my status known to every person I date. Before we even get serious, While in a friendship zone I tell him. I give them time to think about it. They decide whether they want to continue the relationship, and I respect their choice. If they say no, that’s okay I keep moving.
But if someone decides to go around talking about me, that’s their problem, not mine. Remember, never feel desperate for a relationship or pressured into something you’re not comfortable with. Take your time, make wise choices, and don’t settle for the wrong people.

19/12/2025

Sis,
It’s ok to unlearn
unlearning not only liberates you
but helps you free other women
into their definition of womanhood!

06/12/2025

Today isn’t about pity posts it’s about power. World AIDS Day reminds us that HIV isn’t a death sentence, silence is. We honour every life lost, every life fighting, and every voice demanding a world with zero stigma and full dignity. Learn. Test. Protect. Speak up. Do something that matters.

02/12/2025

i am a beautiful story take time to heal self acceptance is the key and everything will be okay my encouragement to my fellow people living with hiv

01/12/2025

🌍❤️ World AIDS Day Message ❤️🌍

Today, we stand together not in shame, not in fear, but in power, love, and resilience.

I want to remind my people that HIV does not define who we are. What defines us is our courage, our strength, and our ability to rise again and again, even when life tries to break us.

To everyone living with HIV:
You are worthy, you are important, and you are loved. Your dreams are valid. Your voice matters. Your journey is a testimony of hope.

To those who support us our families, friends, healthcare workers, mentors, and champions thank you for walking with us. You make the world safer, softer, and kinder.

Today, I call on my community to choose compassion over stigma, truth over silence, and support over judgement. Let us fight for better health services, for our rights, for our dignity, and for a future where no one is left behind.

I am here, living proof that HIV is not the end it is a chapter that can be lived with courage, medication, and love.
24 years later, I am still standing. Still fighting. Still shining.

Let us continue raising awareness, protecting our young people, supporting one another, and breaking every chain of stigma.

We are more than HIV. We are champions. We are survivors. We are unstoppable.

Happy World AIDS Day. ❤️✊

01/12/2025

My Daughter, My Biggest Blessing ❤️

Sometimes I look at my daughter and I thank God for the miracle He gave me. Giving birth to her was not easy, the journey was tough, but today she is my strongest supporter, my little nurse, my friend, and the best thing that has ever happened to me.

She helps me with my treatment, she checks on me, she encourages me, and she gives me a reason to keep going every single day. Watching her grow into such a loving, caring, and responsible girl makes my heart so full.

My daughter, you are my strength. You are my hope. You are my biggest blessing.
Thank you for standing with me through everything. I love you endlessly ❤️✨

28/11/2025

World AIDS Day is in 2 days, leave a message for someone living with HIV in the comments 💕

23/11/2025

it's in 30 Dec where we are having a world AIDS day marathon I will running to help end stigma I will running to have zero new infections I will running to have zero HIV deaths and I will be running on behalf of the people we lost due to Advance HIV Disease

see you all
I shall be running
in nyayo stadium

31/10/2025

I came across a comment on TikTok where someone said that people who live openly with HIV make it seem like HIV is not a big deal. I strongly disagree. Our lived experiences reflect the full reality, the stigma, the fatigue from medication, the opportunistic infections, the gossip, and even the people who date us thinking they are doing us a favor. It is all part of our truth.

However, when you hear someone speak after they have fully accepted their diagnosis, their story will not sound the same as that of a person who has just been diagnosed. HIV is absolutely a big deal. It is life changing, though no longer life threatening.

We do not share our stories to downplay HIV. We share them to normalize the conversation, to challenge stigma, to offer hope to others, and to remind the world that HIV has evolved,and so should our mindsets.

27/10/2025

🌿 Mental Health Conference Reflections 🌿

Today I’m attending a mental health conference, in Zambia and it’s a powerful reminder that our health is truly our wealth. 💚

To everyone out there remember, taking care of yourself is the greatest act of love you can give to your body and mind. Please:
🩺 Go for your clinic appointments on time
💊 Take your medicine faithfully
❤️ Listen to your body and seek help when you need it

Healing starts when you choose yourself every day. Your health matters, and you are worth the care you give yourself. 🌸

27/10/2025

BEGINNERS GUIDE TO LIVING WITH HIV

💊 1. Start Your ARVs — Chap Chap!

Hii ni time ya meds.
The virus doesn’t wait for you to “accept” things — it’s busy multiplying.
So go to the clinic, get your meds, and start. You can deal with emotions later.
First rule: swallow your pill daily, no excuses.

⏰ 2. Usicheze na Time

ARVs need discipline.
If you skip, the virus learns your moves and becomes resistant.
Take your meds same time every day — link it with something like brushing teeth or sleeping.
Set alarms. Write reminders. Do whatever it takes.
One missed dose can mess months of progress.

🩺 3. Clinic Is Your Safe Zone

Even if you feel fine, don’t skip clinic days.
They check your viral load (how much virus you have) and your CD4 (immune strength).
Goal ni moja: Undetectable = Untransmittable (U=U).
When you reach that, you can’t pass HIV sexually.

🧠 4. Acceptance Comes Pole Pole

You don’t need to pretend you’re okay right now.
You just need to stay alive and keep taking your meds.
Feelings will catch up later when you start feeling stronger.
Cry if you must — just don’t stop your meds.

🥗 5. Eat Well, Sleep Well, Move Kidogo

Food gives your body energy to fight.
Drink water. Eat balanced. Sleep enough.
Exercise kidogo — even a short walk daily helps your body recover faster.

❤️ 6. You Can Still Love, Date, and Have Kids

Being HIV positive doesn’t end your love life.
Once you’re undetectable, you can’t infect your partner.
Use condoms, take meds, and talk openly when you’re ready.
Usijione less — you’re still valuable, lovable, and whole.

👥 7. Find Your Circle

You don’t have to shout your status, but don’t walk alone either.
Find one or two trusted people, a peer group, or a counselor.
When you have support, you stay stronger and more consistent.

🚫 8. Avoid Drugs, Excess Alcohol, and Negativity

Hizo vitu zinadrop immunity yako na zinafanya ushindwe kuwa consistent.
Protect your peace. Protect your body.
Don’t let people or habits drain your progress.

HIV and Aids association

07/01/2026

05/01/2026

19/12/2025

06/12/2025

02/12/2025

01/12/2025

01/12/2025

28/11/2025

23/11/2025

31/10/2025

27/10/2025

27/10/2025

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